28/09/2026
If moisturizing isn’t part of your daily routine yet, now’s the perfect time to start! Factors like sun damage, smoking, cosmetics, cold weather, and even frequent lip licking can all contribute to dry, irritated lips.
Here are a few simple tips to treat and prevent chapped lips:
1. Choose non-irritating lip products.
Look for “fragrance-free” and “hypoallergenic” on the label. If it stings, burns, or tingles — stop using it.
2. Apply lip balm throughout the day and before bed.
Opt for thick ointments like petroleum jelly to lock in moisture.
3. Protect your lips outdoors.
Use a lip balm with SPF 30 or higher. Look for zinc oxide or titanium dioxide and reapply every 2 hours when outside.
4. Keep your skin hydrated.
Drink water regularly and use a humidifier at home, especially while you sleep.
5. Avoid licking, biting, or picking at your lips.
These habits make dryness worse. Reapply balm instead.
6. Avoid placing metal items near or on your lips.
Things like paper clips, jewelry, or reusable metal straws can irritate delicate skin.
While chapped lips are usually harmless, persistent symptoms may be a sign of something more. If dryness doesn’t improve, don’t hesitate to consult a board-certified dermatologist.
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THE SMART SKIN
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