Rica Cruz, PhD, RP, ACS

Rica Cruz, PhD, RP, ACS S*x and Relationships Therapist
Founder, Unprude

Founder, Unprude Center for S*xology, Inc.
First Filipino Diplomate in Clinical S*xology; First in Global South to be an Editorial Consultant, Journal of S*x Research;
Bringing love, s*x, and relationship education to all! 🤗

09/08/2026

Bakit ayaw ni misis?

08/08/2026

Want to spice things up?! 🌶
Mast3rb@tion doesn’t have to be a solo activity. 😉

Mutual mast3rb@tion can actually be a great way to learn about each other’s pleasure.

Think of it as a little show-and-tell: You get to see what your partner likes, how they like to be touched, and what works for their body, without all the pressure to “perform.”

And science consistently finds that better s*xual communication is linked with better s*xual satisfaction. 🧡

So maybe tonight...less guessing, more showing! 😉

Great s*x is learned. So send this to your partner and start learning!

With ,
Doc Rica

07/08/2026

The internet asks some wild questions. 😅

But behind them are real people trying to understand their desires, boundaries, and relationships. 🫡

And this one's worth talking about! ❤️‍🩹

With ,
Doc Rica

07/08/2026

Nahuli ka ng ate mo?

06/08/2026
05/08/2026

Bastos agad ba yarn? 🫠

05/08/2026

Before I was a s*x and relationships therapist, I was simply a wife and a mother trying to understand love, intimacy, and myself.

I've felt rejection. I've felt disconnected. I've wanted more from my relationship and wondered if something was wrong with me for wanting it.

At that time, there wasn't a safe place to ask those questions and figure these things out. So I became one. First, for myself; then slowly, for others.

Today, I have the privilege of walking alongside individuals and couples through some of the most vulnerable moments of their lives, reminding them that they don't have to go through it alone. And now, I'm training more to become that space for others, too!

You know what they say, "therapists become therapists to heal and help themselves," 🤭 but of course, we shouldn't stop there. It's not a helping profession for nothing. 🫶

With ,
Doc Rica

We're officially on our second cohort of Associate S*xologists! 🥹❤️ Sometimes I still can't believe we're here.When I de...
05/08/2026

We're officially on our second cohort of Associate S*xologists! 🥹❤️ Sometimes I still can't believe we're here.

When I decided to specialize in s*x and relationship therapy, there wasn't a structured pathway in the Philippines, or even much of Southeast Asia. I spent nearly 10 years flying between the Philippines, Canada, and the United States to study, train, and gain clinical experience. (Thank you, Visa and Mastercard and Papa. 😅)

That experience became the foundation of Unprude S*xology.

I realized that if we truly want conversations about s*x to become more normal, we need more qualified people leading those conversations. The reality is that while many professionals receive training in s*xual and reproductive health, very few receive comprehensive education in s*xology. Medical professionals often receive limited training in addressing s*xual concerns. Many mental health practitioners aren't taught how to integrate s*xuality into therapy. Educators are rarely trained to facilitate conversations beyond anatomy and reproduction.

That's the gap we wanted to help fill.

Today, we've trained close to 100 individuals across our Level 1 to Level 3 programs, and that's something I'm incredibly proud of.

What I love most is seeing who joins us. We've had physicians, psychologists, counselors, nurses, educators, social workers, and professionals from many other fields. We've also welcomed people who simply want to understand human s*xuality better, whether for personal growth, advocacy, or because they want to create safer spaces in their own communities.

We're not here to just train more professionals, we're here to build a community of people who can help others navigate s*xuality with confidence, compassion, science, and respect. Because if we want a more s*xually respectful society, we need more people to live it.

Congratulations, Cohort 2! ❤️ Let's get to work! 💪

04/08/2026

Gaano ba kadalas? Walang "dapat" na frequency. Nasasayo talaga yan! 👌

03/08/2026

Hindi pa rin tayo tapos sa usapan nang pagsasarili. Love thyself, brothers and sisters. 🫣😅😬

Address

Manaoag
2430

Opening Hours

Tuesday 5pm - 9pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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