TeethTerrific Dental Clinic

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Crafting Terrific Smiles in Mandaluyong since 2013! 🎨🦷✨

Welcome to TeethTerrific Dental Clinic

Led by Dr. Kathrin Cataquiz, we provide expert dental care that combines years of clinical experience with a gentle, patient-first approach.

WHAT’S YOUR BRUSHING SONG?Your toothbrush is ready for its own playlist!Pick a song you love, set a 2-minute timer, and ...
28/09/2026

WHAT’S YOUR BRUSHING SONG?

Your toothbrush is ready for its own playlist!

Pick a song you love, set a 2-minute timer, and make brushing time a little more fun.

Remember to brush gently with fluoride toothpaste for two minutes, twice a day, reaching every tooth surface.

OPM, pop, K-pop, or an old favorite—what would you play?

Drop your song title and artist below. Let’s build our Teethterrific brushing playlist together!

Teethterrific Dental Clinic
90-C Gen. Kalentong St., Mandaluyong City 0943 293 3766

YOUR TOOTHBRUSH NEEDS SOME AIR!After cleaning your teeth, give your brush a little care, too:Rinse the brush thoroughly ...
27/09/2026

YOUR TOOTHBRUSH NEEDS SOME AIR!

After cleaning your teeth, give your brush a little care, too:

Rinse the brush thoroughly to remove leftover toothpaste and debris.

Store it upright with the bristles uncovered.

Let it air-dry between uses.

Keeping a wet toothbrush in a closed case can encourage bacteria to grow. Give those bristles some breathing room!

Take a peek at your toothbrush holder today—does your brush have space to dry?

Teethterrific Dental Clinic
90-C Gen. Kalentong St., Mandaluyong City 0943 293 3766

SPIT, DON’T RINSE!Your fluoride toothpaste still has a job to do after brushing!After brushing: • Spit out the extra too...
26/09/2026

SPIT, DON’T RINSE!

Your fluoride toothpaste still has a job to do after brushing!

After brushing:

• Spit out the extra toothpaste—don’t swallow it.

• Skip rinsing with water straight away.

Rinsing immediately washes away the fluoride left by your toothpaste, reducing its protective effect. Let it stay a little longer to help protect your teeth!

Did you already know this tip, or is it a new habit to try?

Tell us below!

Teethterrific Dental Clinic
90-C Gen. Kalentong St., Mandaluyong City 0943 293 3766

SMILE CONFESSION DAY!We all have a habit we’re still working on. Which one is your next smile goal?A — Flossing daily B ...
25/09/2026

SMILE CONFESSION DAY!

We all have a habit we’re still working on.

Which one is your next smile goal?

A — Flossing daily

B — Brushing before bed

C — Having fewer sugary drinks

D — Booking my dental checkup

Comment A, B, C, or D below—or share your own goal!

Choose one small step you can start today. We’re cheering you on!

Thank you for joining our smile-sized dental tips.

Let’s keep those healthy habits going!

Teethterrific Dental Clinic
90-C Gen. Kalentong St., Mandaluyong City 0943 293 3766

YOUR DENTIST IS A SMILE DETECTIVE!That little dental mirror helps us look for clues such as:• Plaque and tartar buildup ...
24/09/2026

YOUR DENTIST IS A SMILE DETECTIVE!

That little dental mirror helps us look for clues such as:

• Plaque and tartar buildup
• Red, swollen, or receding gums
• Worn or chipped teeth

These clues guide a closer examination. Your symptoms, health history, and X-rays when needed help us understand what’s happening and recommend suitable care.

Your checkup is also your chance to ask questions—we’re here to help you understand your smile!

What have you always wanted to ask about a dental checkup?

Tell us below!

Teethterrific Dental Clinic
90-C Gen. Kalentong St., Mandaluyong City 0943 293 3766

YOUR TOOTHBRUSH DESERVES A RETIREMENT PLAN!Still using the same brush from months ago? Give those bristles a quick check...
23/09/2026

YOUR TOOTHBRUSH DESERVES A RETIREMENT PLAN!

Still using the same brush from months ago? Give those bristles a quick check!

Replace your toothbrush about every 3–4 months, or sooner if the bristles become worn or frayed. Worn bristles clean less effectively.

Easy tip: set a phone reminder when you start using a new toothbrush.

Be honest—when did you last replace yours?

A. Just recently!

B. A few months ago…

C. My toothbrush and I go way back!

Comment A, B, or C below!

Teethterrific Dental Clinic
90-C Gen. Kalentong St., Mandaluyong City 0943 293 3766

BABY TEETH MATTER! Tiny teeth. Big jobs.These little helpers help children chew, develop speech, and hold space for thei...
22/09/2026

BABY TEETH MATTER! Tiny teeth. Big jobs.

These little helpers help children chew, develop speech, and hold space for their adult teeth. They deserve care from the very first tooth!

Cavities in baby teeth still need dental attention—even if those teeth will eventually fall out. Your dentist can recommend the right care.

Help your child brush twice daily with an age-appropriate amount of fluoride toothpaste, and keep up with their dental checkups.

Parents, what makes brushing time more fun at home—a song, a timer, or brushing together?

Share your trick below!

Teethterrific Dental Clinic
90-C Gen. Kalentong St., Mandaluyong City 0943 293 3766

HAPPY BIRTHDAY, DOC KATH!Today, Teethterrific Dental Clinic celebrates you and the kindness, patience, and care you shar...
22/09/2026

HAPPY BIRTHDAY, DOC KATH!

Today, Teethterrific Dental Clinic celebrates you and the kindness, patience, and care you share with our patients.

From helping little ones feel brave to reassuring nervous patients, thank you for caring for so many smiles.

May God bless you with good health, a peaceful heart, and wonderful moments with the people you love.

Today, it’s your turn to be celebrated!

With warm birthday wishes, Teethterrific Dental Clinic

Ever taken a sip of cold water and suddenly felt that sharp little “zing”?Cold sensitivity may occur when dentin—the lay...
20/09/2026

Ever taken a sip of cold water and suddenly felt that sharp little “zing”?

Cold sensitivity may occur when dentin—the layer beneath the enamel—becomes exposed. Its tiny channels can allow cold sensations to travel toward the nerve inside the tooth.

Possible causes include:

• Gum recession or exposed roots
• Worn tooth enamel
• Tooth decay
• A cracked tooth
• A worn or damaged filling

Sensitivity can have different causes, so persistent or worsening discomfort should not simply be ignored. A dental examination can help identify what is really happening and determine the appropriate treatment.

What makes your teeth react more—cold water or ice cream?

Teethterrific Dental Clinic
90-C Gen. Kalentong St., Mandaluyong City
0943 293 3766

DENTAL PICTURE PUZZLE!Can you decode today’s healthy-smile message?Study the picture clues carefully, then type your ans...
19/09/2026

DENTAL PICTURE PUZZLE!

Can you decode today’s healthy-smile message?

Study the picture clues carefully, then type your answer below before checking the comments for the reveal.

Hint: It’s one of the most important habits for keeping your teeth clean and healthy.

No peeking—and no changing your answer afterward.

Teethterrific Dental Clinic
90-C Gen. Kalentong St., Mandaluyong City
0943 293 3766

Address

90-C General Kalentong Street Brgy Pag-asa
Mandaluyong
1550

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Telephone

+639432933766

Website

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