Aldrich Nicdao Osteopathy

12/08/2026

12/08/2026

SPINAL MANIPULATION: Cracks that feel good

Nakakaranas ng back pain, stiffness, or limited movement? Spinal manipulation may help improve joint mobility, reduce certain types of musculoskeletal pain, and restore better movement.

It should be performed after proper assessment by a qualified orthopedic to determine if it’s appropriate and safe for your condition.

At Aldrich Nicdao Osteopathy Clinic, every treatment is tailored to your body and needs.

Don’t ignore persistent pain. Book your assessment today and start moving better!

12/08/2026

✨ 8 years of pain. A new chapter of recovery.

Hindi lahat ng pain ay kailangang tiisin.
Minsan, ang unang step sa pagbabago ay ang tamang assessment at tamang treatment approach.

📍 ALDRICH NICDAO OSTEOPATHY & PHYSICAL THERAPY

🏥 STO. DOMINGO BRANCH – QUEZON CITY
#4 Sto. Domingo Avenue, Quezon City
📍 Beside Sto. Domingo Church
📞 02-8516-7102
📱 0956-192-1822

🏥 MANDALUYONG BRANCH – SHAW BLVD.
Unit 20, 2nd Floor, Facilities Centre Bldg.
548 Shaw Blvd., Mandaluyong City
📞 02-8732-9509
📱 0977-653-0242

🕐 Clinic Hours:
Monday–Saturday: 8:00 AM–7:00 PM
Sunday: 8:00 AM–5:00 PM

✨ Realign. Restore. Regain.

📩 Message us to book your consultation and assessment.

⚠️ Patient results and experiences may vary. Treatment is based on individual assessment and clinical findings. Not all conditions are suitable for the same treatment approach.

11/08/2026

Strength is obtained through training.

Recovery is more than just managing pain. It’s about getting your body moving confidently again and regaining your strength. At Aldrich Nicdao Osteopathy Clinic, we provide a gym exclusively for patients with guided exercises from our highly trained therapists.

Ready to move better? Book your session with us today!

Realign. Restore. Regain.

11/08/2026

“Akala niya, habang buhay na siyang maghihirap dahil sa sciatica…” 😔

Araw-araw, tiniis niya ang sakit.
Hirap umupo. Hirap tumayo. Hirap maglakad.
Minsan, pati simpleng galaw, nakakapanghina na.

Pero dumating ang araw na sinabi niya:
“Kailangan ko nang magpagamot.”

Nagpunta siya sa clinic, nagpa-assess, at nagsimula ng proper treatment kasama ang aming professional Physical Therapist. 💪

Hindi naging madali.
Hindi rin instant ang recovery.

Pero sa bawat session…
sa bawat treatment…
sa bawat maliit na improvement…

Unti-unti, bumabalik ang kanyang confidence sa paggalaw. ❤️

From “Hindi ko na kaya…”
to
“Mas kaya ko na ngayon.” 🙏

Ito ang dahilan kung bakit mahalaga ang proper assessment, individualized treatment, at consistency sa rehabilitation.

Kung nakakaranas ka rin ng symptoms na maaaring related sa sciatica, huwag basta tiisin. Magpa-assess.

Your journey back to better movement can start with one decision. ❤️

✨ REALIGN. RESTORE. REGAIN. ✨

📍 QUEZON CITY – STO. DOMINGO BRANCH
#4 Sto. Domingo Avenue, Quezon City
Beside Sto. Domingo Church
📞 028-516-7102
📱 0956-192-1822

📍 MANDALUYONG – SHAW BLVD. BRANCH
Unit 20, 2nd Floor, Facilities Centre Bldg.
548 Shaw Blvd., Mandaluyong City
📞 028-732-9509
📱 0977-653-0242

🕐 Monday–Saturday: 8:00 AM–7:00 PM
🕐 Sunday: 8:00 AM–5:00 PM

📩 Message us to schedule your assessment.

Disclaimer: Individual results vary. Treatment depends on the patient’s condition, underlying cause, severity, and response to rehabilitation. Proper assessment by a qualified healthcare professional is recommended.

10/08/2026

ARTHRITIS: More than just a joint pain

Nakakaranas ka ba ng joint pain, stiffness, pamamaga, o pamumula sa iyong mga kasukasuan? These can be common signs of arthritis, an inflammatory condition that can make everyday movements uncomfortable and, when unmanaged, may affect your mobility over time.

Know the common symptoms:

Joint Pain – discomfort or aching in the affected joints
Stiffness – feeling tight or hirap igalaw ang joints, especially after resting
Swelling – pamamaga around the joints, often accompanied by tenderness
Redness – pamumula around an affected joint, which may occur with inflammation

Treatment may vary depending on the condition and severity. It can include medications to manage pain and inflammation, physical therapy to improve movement and strength, home care such as proper rest and gentle activity, and in some cases, surgery when other options are not enough.

But remember, hindi kailangang tiisin ang pain. Early assessment and proper care can help you better understand what your body needs.

At Aldrich Nicdao Osteopathy, we focus on understanding your body, improving movement, and supporting your journey toward better function and comfort.

Realign. Restore. Regain.

If you're experiencing persistent joint pain, stiffness, swelling, or difficulty moving, have your pain checked and let’s work toward moving better, one step at a time.

10/08/2026

Your Recovery Journey Starts With the Right Support!

At Aldrich Nicdao Osteopathy and Physical Therapy Clinic, we believe that recovery isn’t something you have to do alone. From proper assessment and personalized physical therapy to guided stretching and exercises, every step is designed to help you move better, feel stronger, and get back to the activities you enjoy.

Whether you’re dealing with pain, an injury, or simply want to improve your movement, getting the right guidance can make a difference. Let’s work together toward a healthier, stronger you!

Realign. Restore. Regain.

09/08/2026

Sapat na tulog ay importante para sa ating katawan!

Laging tandaan, matulog nang 7-8 hours para makapag palakas ang ating katawan at hindi manghina.

Kung ikaw ay laging puyat, kulang sa exercise, at may sakit sa katawan, magpa-tingin na sa Aldrich Nicdao Osteopathy Clinic para ito’y masolusyunan! Let’s work together toward a healthier, stronger you!

Realign. Restore. Regain.

08/08/2026

Sciatica or piriformis syndrome?

While these conditions can feel similar, knowing the difference can help you find the right treatment. Although the symptoms can overlap, the source of the pain is different, which is why a proper assessment is so important.

If you're experiencing persistent pain, don't ignore the signs!

Early evaluation and treatment can help relieve discomfort and improve your quality of life. Have your pain checked today because our body deserves the care it needs.

08/08/2026

Rehabilitation keeps the pain away!

Every movement is a step to better version of your body. Restoring your confidence is easy when you have the right guide.

This is how we do it at Aldrich Nicdao Osteopathy Clinic! We don't just provide solution, we become your solution.