Embrace PLUS

Embrace PLUS Your first step to mental wellness.

A Psychological First Aid service by LoveYourself, powered by BingoPlus Foundation, offering free, compassionate support to anyone in need.

Your heart deserves peace. Give your heart the time it needs to heal. If you need to talk or things feel heavy, our line...
19/06/2026

Your heart deserves peace. Give your heart the time it needs to heal.

If you need to talk or things feel heavy, our lines are open to listen and care.

Smart: 0908-235-2351 (Calls Only)
Globe: 0956-392-1924 (Calls Only)
Monday to Sunday from 12PM - 8PM

Note: This hotline provides Psychological First Aid only. It is not a substitute for therapy, psychiatric care, or medical services.

Embrace PLUS, where understanding and compassion begin.

Taking care of yourself is like growing a garden. We can grow with love and care.If you need to talk or things feel heav...
18/06/2026

Taking care of yourself is like growing a garden. We can grow with love and care.

If you need to talk or things feel heavy, our lines are open to listen and care.

Smart: 0908-235-2351 (Calls Only)
Globe: 0956-392-1924 (Calls Only)
Monday to Sunday from 12PM - 8PM

Note: This hotline provides Psychological First Aid only. It is not a substitute for therapy, psychiatric care, or medical services.

Embrace PLUS, where understanding and compassion begin.

We honor every mother and mother figure who shows up with care while carrying their own mental and emotional weight. You...
10/05/2026

We honor every mother and mother figure who shows up with care while carrying their own mental and emotional weight. Your strength is seen, and your well-being matters.

If you need to talk or things feel heavy, our lines are open to listen and care.

Smart: 0908-235-2351 (Calls Only)
Globe: 0956-392-1924 (Calls Only)
Monday to Sunday from 12PM - 8PM

Note: This hotline provides Psychological First Aid only. It is not a substitute for therapy, psychiatric care, or medical services.

Embrace PLUS, where understanding and compassion begin.

Some days, simply showing up, surviving, and moving forward in small ways is already enough.If you need to talk or thing...
07/05/2026

Some days, simply showing up, surviving, and moving forward in small ways is already enough.

If you need to talk or things feel heavy, our lines are open to listen and care.

Smart: 0908-235-2351 (Calls Only)
Globe: 0956-392-1924 (Calls Only)
Monday to Sunday from 12PM - 8PM

Note: This hotline provides Psychological First Aid only. It is not a substitute for therapy, psychiatric care, or medical services.

Embrace PLUS, where understanding and compassion begin.

Fresh starts are always available. Always trust your own pace. Only you can tell when it's time to start over.If you nee...
05/05/2026

Fresh starts are always available. Always trust your own pace. Only you can tell when it's time to start over.

If you need to talk or things feel heavy, our lines are open to listen and care.

Smart: 0908-235-2351 (Calls Only)
Globe: 0956-392-1924 (Calls Only)
Monday to Sunday from 12PM - 8PM

Note: This hotline provides Psychological First Aid only. It is not a substitute for therapy, psychiatric care, or medical services.

Embrace PLUS, where understanding and compassion begin.

This Labor Day, we recognize the value of your work and the strength it takes to show up each day. At the same time, we ...
01/05/2026

This Labor Day, we recognize the value of your work and the strength it takes to show up each day. At the same time, we remind you that your worth is not defined by how much you can do without stopping, and your well-being deserves care alongside your responsibilities.

If you need to talk or things feel heavy, our lines are open to listen and care.

Smart: 0908-235-2351 (Calls Only)
Globe: 0956-392-1924 (Calls Only)
Monday to Sunday from 12PM - 8PM

Note: This hotline provides Psychological First Aid only. It is not a substitute for therapy, psychiatric care, or medical services.

Embrace PLUS, where understanding and compassion begin.

Move through life in a way that feels right for you. Growth doesn’t need to be rushed.If you need to talk or things feel...
27/04/2026

Move through life in a way that feels right for you. Growth doesn’t need to be rushed.

If you need to talk or things feel heavy, our lines are open to listen and care.

Smart: 0908-235-2351 (Calls Only)
Globe: 0956-392-1924 (Calls Only)
Monday to Sunday from 12PM - 8PM

Note: This hotline provides Psychological First Aid only. It is not a substitute for therapy, psychiatric care, or medical services.

Embrace PLUS, where understanding and compassion begin.

Some days feel like they will never end, but they do. Be gentle with yourself, take it one moment at a time, and trust t...
26/04/2026

Some days feel like they will never end, but they do. Be gentle with yourself, take it one moment at a time, and trust that you will get through it.

If you need to talk or things feel heavy, our lines are open to listen and care.

Smart: 0908-235-2351 (Calls Only)
Globe: 0956-392-1924 (Calls Only)
Monday to Sunday from 12PM - 8PM

Note: This hotline provides Psychological First Aid only. It is not a substitute for therapy, psychiatric care, or medical services.

Embrace PLUS, where understanding and compassion begin.

Asking for help is not a weakness. It is a step toward care, support, and feeling a little less alone.If you need to tal...
21/04/2026

Asking for help is not a weakness. It is a step toward care, support, and feeling a little less alone.

If you need to talk or things feel heavy, our lines are open to listen and care.

Smart: 0908-235-2351 (Calls Only)
Globe: 0956-392-1924 (Calls Only)
Monday to Sunday from 12PM - 8PM

Note: This hotline provides Psychological First Aid only. It is not a substitute for therapy, psychiatric care, or medical services.

Embrace PLUS, where understanding and compassion begin.

You’ve moved forward more than you realize, and that shift deserves to be seen and honored.If you need to talk or things...
19/04/2026

You’ve moved forward more than you realize, and that shift deserves to be seen and honored.

If you need to talk or things feel heavy, our lines are open to listen and care.

Smart: 0908-235-2351 (Calls Only)
Globe: 0956-392-1924 (Calls Only)
Monday to Sunday from 12PM - 8PM

Note: This hotline provides Psychological First Aid only. It is not a substitute for therapy, psychiatric care, or medical services.

Embrace PLUS, where understanding and compassion begin.

Address

Mandaluyong

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 12pm - 8pm
Sunday 12pm - 8pm

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