ENT SLEEP Disorders Clinic - Dr. Colina Q. Colina

ENT SLEEP Disorders  Clinic  - Dr. Colina Q. Colina Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ENT SLEEP Disorders Clinic - Dr. Colina Q. Colina, Otolaryngologist (ENT), Rm 808 Eighth Floor, Chong Hua Medical Arts, Cebu, Mandaue City.

Diplomate, Philippine Board of Otolaryngology - Head and Neck Surgery
Fellow, Philippine Society of Otolaryngology - Head and Neck Surgery
Fellow, Philippine Society of Sleep Medicine

14/06/2026
13/06/2026
13/06/2026

Pain while walking is a common symptom of peripheral artery disease, or PAD, a narrowing of the arteries leading away from the heart. As plaque builds in the arteries, the muscles get less oxygen, causing leg pain. Talk to your doctor about any pain in the legs, hips, thighs or buttocks and take off your socks so your doctor can check for other signs of PAD.

13/06/2026

It’s a 1-goal match and we’re in stoppage time. This mindful breathing technique can help you keep cool in those stressful moments.

12/06/2026
08/06/2026

Stress can cause:

❤️‍🩹 headaches
❤️‍🩹 neck and shoulder pain
❤️‍🩹 lack of appetite
❤️‍🩹 back pain
❤️‍🩹 a heavy chest
❤️‍🩹 tight muscles
❤️‍🩹 an upset stomach

Pausing, breathing, and reflecting through slow breathing techniques can help to reduce stress

07/06/2026

Address

Rm 808 Eighth Floor, Chong Hua Medical Arts, Cebu
Mandaue City
6014

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+639338250021

Website

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