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Affordable and accurate result of 2d-Echo with Color Doppler, DM for Hospital schedule 🏥 Home service also Available 🏠❤️

08/10/2026

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26/07/2026

17/06/2026

07/06/2026

What really causes your blood fats to skyrocket? Scientists say new research has finally given us some clear answers.

Forget the egg warnings: groundbreaking studies show saturated fats, not dietary cholesterol, are the real drivers of artery-clogging LDL.

For decades, eggs were demonized as heart-stopping hazards due to their high cholesterol content. However, groundbreaking clinical research has finally debunked this myth, revealing that dietary cholesterol has very little impact on the low-density lipoprotein (LDL) in our blood. Because the liver naturally regulates its own lipid production based on what we eat, it seamlessly compensates for dietary intake. Instead, researchers have proved that saturated fats—abundant in red meats, butter, and processed foods—are the true drivers of elevated blood cholesterol. In contrast, increasing your intake of soluble fiber (like oats) and polyunsaturated fats (like walnuts and salmon) actually prompts the liver to actively clear harmful LDL from your system.

This nutritional puzzle gets even more complex with trending low-carb diets. While weight loss normally improves heart health, scientists have observed a bizarre metabolic paradox on the ketogenic diet, where slashing carbs can cause cholesterol levels to skyrocket, especially in leaner individuals. This surge is linked to changes in our gut microbiome, specifically a drop in cholesterol-metabolizing Bifidobacteria. As modern medicine steers toward personalized nutrition, managing your cardiovascular health is proving to be far more nuanced than a one-size-fits-all plan. Fortunately, you can confidently keep eggs on your breakfast menu while focusing on a balanced diet rich in plant-based fats and fiber.

source: Ceurstemont, S. (2026). We finally know what foods actually raise your cholesterol – and which ones lower it. BBC Science Focus.

12/05/2026

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Nearly half of American adults have high blood pressure and many don’t know it. Getting your blood pressure checked is the first step to protecting your heart and brain. Use this chart to see where your numbers fall and talk with your health care professional.

07/05/2026

The countdown begins!

Save the date for the 32nd PSE Annual Convention on September 16–18, 2026 at Edsa Shangri-La Manila.

Join us as we come together to advance echocardiography, share knowledge, and strengthen collaborations.

02/04/2026

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