Dr. Ona Cardiology Clinic

Dr. Ona Cardiology Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Ona Cardiology Clinic, Cardiologist, Manila.

Can hypertension or high blood pressure be prevented? YES! ♥️ Here’s how:
19/05/2021

Can hypertension or high blood pressure be prevented? YES! ♥️ Here’s how:

Hypertension - or elevated blood pressure - is a serious medical condition that significantly increases the risks of ❤️, 🧠 , kidney & other diseases. It is a major cause of premature death worldwide.

This is how you can prevent high blood pressure:
❗️Reduce 🧂 to less than 5g/day
❗️Avoid saturated fats & trans fats 🍔
❗️Avoid 🚬
❗️Reduce 🍺
❕Eat 🍎 and 🥦 regularly
❕Be active 🏃‍♀️🏋️‍♂

FYI ☝🏻
19/05/2021

FYI ☝🏻

🆕 WHO & International Labour Organization analysis shows that working 55 hours or more per week impacts workers health and increases risk of cardiovascular diseases.

Long working hours led to 745 000 deaths from stroke and ischemic heart disease in 2016, a 29% rise since 2000.

🚬❌🚭
14/05/2021

🚬❌🚭

Here is a good reason for saying no to***co 🚭:
Smokers are 1.5 times more likely to get severe COVID-19.

It's time to quit 🚬 to stay healthy and beat NCDs!

Let us all stay safe! 😷
14/05/2021

Let us all stay safe! 😷

How can you stay safe if someone from your household falls sick from COVID-19? 🤒

Know your risk. Lower your risk.

If you are diagnosed with hypertension, it is still important to continue your antihypertensive medications, especially ...
03/05/2021

If you are diagnosed with hypertension, it is still important to continue your antihypertensive medications, especially during this time of COVID-19 pandemic.

Pareho ang pahayag ng Philippine Heart Association at Philippine Society of Hypertension noon pang March/April 2020 base sa pagsusuri ng mga datos na nakalap mula sa research trials sa buong mundo at base na din sa mga local experts.

Ang mga pinakabagong datos ngayong taon ay alinsunod pa din sa pahayag na ito. Ang pahayag na ito ay nilalaman din ng pinakabagong Philippine COVID 19 Living Recommendations na inilathala nuong April 27, 2021.

* Calcium channel blockers: mga gamot na may -dipine sa dulo, Beta blockers : mga gamot na may-olol sa dulo, Diuretics: mga gamot na may -ide sa dulo
1. ACE Inhibitors: mga gamot na may -pril sa dulo kagaya ng Captopril, Enalapril, Imidapril, Perindopril,
2. Angiotensin Rceptor Blockers: mga gamot na may -sartan sa dulo kagaya ng Irbesartan, Losartan, Olmesartan Telmisartan, Valsartan

Address

Manila

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

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