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USTH Nutrition & Dietetics Department

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USTH Nutrition & Dietetics Department

This is the official page of the USTH Nutrition & Dietetics Department. Through this page the department aims to share and disseminate nutrition information

17/04/2026

A little sweetness for our everyday heroes!

In celebration of World Health Workers’ Week, the Nutrition and Dietetics Department distributed macaroons and eco bags to our hardworking health workers from different departments last April 10, 2026.

A small treat to express our gratitude and celebrate your dedication, compassion, and service every single day!

We extend our heartfelt gratitude to Tinapayan Festival for their generous support in making this activity possible.

10/04/2026

Thank you to everyone who dropped by and grabbed a fruit cup during World Health Workers Week 2026! 🍇

Through this simple effort, we hope to encourage healthier choices that nourish both body and mind. We hope those quick bites provided a much-needed energy boost and a "Sweet & Healthy" moment in your busy day. 🍉

Thank you for your incredible dedication! You truly make a difference...💛

&Healthy

10/04/2026

HEALTHY SNACKS = BIG ENERGY & BRIGHTER SMILES! ✨💛

In celebration of World Health Workers’ Week, the USTH Nutrition and Dietetics Department shared goodness with our tireless health heroes! 🍞🥜

Through these simple snack packs, we hope you felt fueled, appreciated, and ready to continue serving with strength and heart. 💪❤️

Thank you for your unwavering dedication—our heroes! Keep shining, keep smiling, and stay healthy always. 🐯✨

09/04/2026

𝐁𝐈𝐍𝐆𝐎 + 𝐍𝐔𝐓𝐑𝐈𝐓𝐈𝐎𝐍 = 𝓹𝓮𝓻𝓯𝓮𝓬𝓽 𝓬𝓸𝓶𝓫𝓲𝓷𝓪𝓽𝓲𝓸𝓷! ✨

In celebration of 𝐖𝐨𝐫𝐥𝐝 𝐇𝐞𝐚𝐥𝐭𝐡 𝐖𝐨𝐫𝐤𝐞𝐫𝐬’ 𝐖𝐞𝐞𝐤, healthcare workers of USTH came together for a fun, interactive, and meaningful event—𝑵𝑼𝑻𝑹𝑰𝑩𝑰𝑵𝑮𝑶 𝑲𝒂 𝑫𝒛𝒂𝒊: 𝑻𝒉𝒆 𝑹𝒆𝒂𝒍𝒊𝒕𝒚 𝒐𝒇 𝑯𝒆𝒂𝒍𝒕𝒉𝒄𝒂𝒓𝒆 𝑾𝒐𝒓𝒌𝒆𝒓 𝑯𝒂𝒃𝒊𝒕𝒔 𝒐𝒏 𝑫𝒖𝒕𝒚! From exciting bingo rounds to engaging discussions and games on healthy habits and workplace wellness, participants not only enjoyed but also learned valuable ways to take better care of themselves while caring for others. 💙

Thank you to everyone who participated and made this event a success! Stay healthy, stay energized, and keep making wellness a priority—on and off duty! 💪✨

09/04/2026

We are deeply grateful to share this moment with the dedicated health workers of the University of Santo Tomas Hospital. Your compassion and commitment to patient care continue to inspire us.

Special thanks as well to Tinapayan Festival for generously sponsoring high‑fiber malunggay and kalabasa pandesal, making this celebration even more nourishing and meaningful.

May this simple gesture remind you how much you are appreciated—you truly deserve it and more. 💛

08/04/2026

Fueling the Heroes Who Care for Us! 🩺🍎

You take care of everyone else, so don't forget to take care of you. Choosing "Sweet & Healthy" fruit snacks helps keep your immunity high and your energy steady during long shifts.

Thank you for your tireless dedication and heart! 💙

08/04/2026

⏰ Fuel Your Shift the Healthy Way 🍎

To our incredible heroes at the University of Santo Tomas Hospital—thank you for all you do! 💙 This week, we’re celebrating you and reminding you that fueling your body with care and nutrition is just as important as the care you give to others.

Why does fueling matter? 🥗
✅ Beat exhaustion with the right energy
✅ Sharpen your mind and stay focused
✅ Boost your immunity to keep going strong

From whole grains for long-lasting energy, to fruits for a vitamin boost, milk for calcium and probiotics, and a little sugar in moderation as a treat—small, healthy snacks make a big difference in keeping you energized and focused through those busy shifts and long hours.

You take care of us, so let’s make sure we take care of you too! 🤗

06/04/2026

𝙍𝙞𝙨𝙚, 𝙨𝙝𝙞𝙣𝙚, 𝙖𝙣𝙙 𝙙𝙞𝙣𝙚— 𝙜𝙞𝙫𝙞𝙣𝙜 𝙏𝙝𝙤𝙢𝙖𝙨𝙞𝙖𝙣 𝙝𝙚𝙖𝙡𝙚𝙧𝙨 𝙩𝙝𝙚 𝙝𝙚𝙖𝙡𝙩𝙝 𝙩𝙤 𝙤𝙪𝙩𝙨𝙝𝙞𝙣𝙚 ☀️🍳

In celebration of World Health Workers Week, the USTH Nutrition & Dietetics Department hosted a free power breakfast for our Thomasian health workers at 7:00 AM today, April 6, 2026, at the USTH Dietary Department Lobby.

A huge thank you to everyone who joined us! Here’s to being fueled not just by good food, but by purpose. Happy Health Workers Week! ✨

05/04/2026

𝗙𝘂𝗲𝗹𝗶𝗻𝗴 𝘁𝗵𝗲 𝗙𝗿𝗼𝗻𝘁𝗹𝗶𝗻𝗲: 𝗧𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗮 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗕𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁 💪🍳

Start the day strong with a power breakfast! A balanced meal with protein, whole grains, fruits, vegetables, and healthy fats helps fuel health workers with the energy they need to stay focused, active, and ready to care for others ❤️‍🩹 Remember, taking care of patients starts with taking care of yourself 🫂💙

01/04/2026

Ready to play, learn, and relate? 👀

Join us for 𝑵𝒖𝒕𝒓𝒊 𝑩𝒊𝒏𝒈𝒐 𝑲𝒂 𝑫𝒛𝒂𝒊!: 𝑻𝒉𝒆 𝑹𝒆𝒂𝒍𝒊𝒕𝒚 𝒐𝒇 𝑯𝒆𝒂𝒍𝒕𝒉𝒄𝒂𝒓𝒆 𝑾𝒐𝒓𝒌𝒆𝒓 𝑯𝒂𝒃𝒊𝒕𝒔 𝒐𝒏 𝑫𝒖𝒕𝒚 — where we uncover the real-life habits of healthcare workers on duty (yes, even the snack breaks 😅☕).

💬 Expect laughs, realizations, and a whole lot of “𝑶𝑴𝑮 𝒕𝒉𝒂𝒕’𝒔 𝒔𝒐 𝒎𝒆!” moments as we celebrate 𝓦𝓸𝓻𝓵𝓭 𝓗𝓮𝓪𝓵𝓽𝓱 𝓦𝓸𝓻𝓴𝓮𝓻𝓼 𝓦𝓮𝓮𝓴 💙

🗓️ 𝖠𝗉𝗋𝗂𝗅 7, 2026
⏰1:00 PM – 5:00 𝖯𝖬
📍 𝖬𝖾𝗓𝗓𝖺𝗇𝗂𝗇𝖾, 𝖲𝗍. 𝖩𝗈𝗁𝗇 𝖯𝖺𝗎𝗅 𝖨𝖨 𝖡𝗅𝖽𝗀

Bring your co-workers, your energy, and your bingo luck 🍀
Who knows? You might just win AND learn something new about your health habits! 😉

#𝑵𝒖𝒕𝒓𝒊𝑩𝒊𝒏𝒈𝒐
#𝑩𝒊𝒏𝒈𝒐𝑲𝒂𝑫𝒛𝒂𝒊
#𝑼𝑺𝑻𝑯
#𝑾𝒐𝒓𝒍𝒅𝑯𝒆𝒂𝒍𝒕𝒉𝑾𝒐𝒓𝒌𝒆𝒓𝒔𝑾𝒆𝒆𝒌
#𝑯𝒆𝒂𝒍𝒕𝒉𝒚𝑯𝒂𝒃𝒊𝒕𝒔

30/03/2026

Fresh, fun, and full of goodness—your kind of market day is calling! 🧺💚

🥦 Nutri-Market 2026 is here!
Where healthy meets affordable, and every bite is a smart choice ✨

Your one-stop shop for sulit, masustansya, at masarap —because eating well doesn’t have to be boring or expensive. From comforting classics to crispy favorites, we’ve got something to satisfy both your cravings and your budget.

📅 When: March 31, 2026
⏰ Time: 8:00 AM – 12:00 NN
📍 Where: St. John Paul II Bldg. (Powerhouse)

Bring your friends, your appetite, and your love for good food—because this is one market you don’t want to skip 👀💚

Eat smart. Shop smart. Live smart. See you there! ❤️

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Manila
1008

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 3pm
Friday	9am - 3pm
Saturday	9am - 3pm

Website

https://www.usthospital.com.ph/

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