Dr Jun Dizon Pulmo Sleep

16/08/2026

Celebrating the Feast Day of San Roque, Patron Saint of the Sick.

San Roque, pray for us and especially the sick. 🙏🏼

13/07/2026

Participated in the Manila Doctors Hospital Internal Medicine Post Graduate Couse last June 25, 20226.

We discussed the role of digital devices in sleep health. I have seen a steady increase in consults from individuals who are concerned with the data they receive fromtheir smart watches and smart rings. Concerns include lack of sleep, lack of deep sleep and snoring which were detected in these devices. These data are helpful in improving our health. It is important to discuss these with your health provider in order to address your concern.

Data from digital devices are our allies in improving our health. As one of my favorite childhood cartoon series says “knowing is half the battle”.

Lets all aim for a healthier lifestyle.

Always grateful to participate in these types of activities. 🙏🏼😊

14/06/2026

Honored to be recognized as one of the most trusted doctors in ACE Medical Center Pateros for the past decade.

Maraming salamat po sa inyong pagtitiwala na alagaan ang inyong kalusugan! Lahat ng ito ay inaalay ko sa Diyos.

29/04/2026

Wala pong vitamins para sa baga …

Exercise regularly, dont smoke ci******es/ use v**e and avoid inhaling allergens/irritants/chemicals for healthy lungs.

https://www.facebook.com/share/p/1S8gbtwvPZ/?mibextid=wwXIfr

A STATEMENT FROM THE PHILIPPINE COLLEGE OF CHEST PHYSICIANS REGARDING RESPIRATORY SUPPLEMENTS OR VITAMINS

02/04/2026

https://www.facebook.com/share/1C7gTi2Hmq/?mibextid=wwXIfr

BARABBAS WAS ME.
I used to wonder why the crowd chose Barabbas… A guilty man. A sinner. A criminal.
Why would they release the one who deserved punishment, and condemn the One who was innocent?
Then it hit my heart.
I AM BARABBAS.
I was the guilty one. I was the sinner. I was the one who deserved judgment.
Yet Jesus stood in my place.
He took the cross that should have been mine. He carried the shame that belonged to me. He suffered the pain that I deserved. He was rejected so I could be accepted. He was bound so I could be free.
That moment was not just history— it was GRACE IN ACTION.
Barabbas walked away free because Jesus stayed. And every one of us who has been forgiven, saved, and redeemed by His mercy is living proof of that same love.
This is the beauty of the Gospel: THE GUILTY WENT FREE BECAUSE THE INNOCENT TOOK HIS PLACE.
So every time I remember Barabbas, I no longer see just a man in the Bible.
I SEE MYSELF. A sinner rescued by mercy. A broken soul redeemed by love. A life saved by the sacrifice of Christ.
Thank You, Jesus, for taking my place on the cross. For loving me at my worst. For setting me free when I deserved chains.
BARABBAS WAS ME… BUT JESUS CHOSE THE CROSS FOR ME. ✝️🔥

13/03/2026

Tulog na! As the World Sleep Day 2026 comes to an end, find the best sleep you deserve! Good night!!! 😴

13/03/2026

This World Sleep Day 2026, let’s remember that good sleep is not a luxury—it’s essential for our health, productivity, and well-being. 🌙

Whether you’re a student pulling late nights, a parent juggling responsibilities, or a worker starting early for the commute, making time for quality sleep helps your body recover and your mind stay sharp.

Tonight, turn off the screens a little earlier, create a calm bedtime routine, and give yourself the rest you deserve.

Sleep Well. Live Better.

20/02/2026

Sleep apnea does not only cause poor and unrefreshing sleep but it can also result in daytime sleepiness, easy fatigability, irritability, forgetfulness, being more prone to accidents. It can also lead to hypertension, heart disease (irregular hearbeat, heart failure), diabetes, stroke and earlier death.

Its time to prioritize sleep, don’t ignore the snore 😴

https://www.facebook.com/share/v/1B7dZcPvFQ/?mibextid=wwXIfr

16/02/2026

Honored to be invited to talk on sleep apnea during the Philippine Society of Otorhinology - Head and Neck Surgery Convention last December ♥️😴

01/01/2026