Keep Going Physical Therapy and Wellness

Keep Going Physical Therapy and Wellness Step by Step, Together We Progress:
Your Journey, Our Commitment.

Keep Going 🤝

📍 79 Paraluman Street, Parang, Marikina City
📞 0917 178 6614 (Globe) | 0960 465 9481 (Smart)
☎️ 8280 1102 Landline
🕘 Sessions available by appointment

24/08/2026

Hamstring Tightness

Today's focus:

✔️ Ease tightness
✔️ Improve mobility
✔️ Move more comfortably

20/08/2026

KNEE PAIN

Today's Progress

✔️ Improved step-down control
✔️ Better knee stability
✔️ Smoother movement

18/08/2026

Knee Pain

Today's Progress
✔️ Better step down control
✔️ Improved stability
✔️ More confident movement

15/08/2026

LOW BACK PAIN

Today's Focus

✔️ Improve back mobility
✔️ Build strength and control
✔️ Move with greater confidence

13/08/2026

LOW BACK PAIN

Today's Focus
✔️ Reduce stiffness
✔️ Improve spinal mobility
✔️ Make movement more comfortable

10/08/2026

Low Back Pain

Today's Treatment Focus

✔️ Sitting more comfortable
✔️ Reduce night-time discomfort
✔️ Improve comfort during long drives

06/08/2026

Today's Progress

✔️ Farther toe reach
✔️ Better back extension
✔️ Deeper squat

04/08/2026

Today's Treatment Focus

🔸️ Help reduce sciatic pain
🔸️ Make bending more comfortable
🔸️Improve squat depth

Small improvements create
meaningful progress. 😊

31/07/2026

Today's focus:

✔️ Reduce muscle tightness
✔️ Improve mobility
✔️ Restore better movement

The goal isn't just to treat the muscle. It's to help your body move better.

Thank you for trusting us with your recovery, Joey Pena 😊

29/07/2026

Every treatment has a purpose.

Each step brings you closer to better movement.

Thank you for your trust, Joey Pena 😊

Address

79 Paraluman Street, Parang
Marikina City
1809

Telephone

+639604659481

Website

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