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ConVocare Mental Health Counselling Services - International

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ConVocare Mental Health Counselling Services - International

Online Therapy | International Expertise | Psychological Counseling | Webinars | Internship

28/02/2026

𝗕𝗲𝗳𝗼𝗿𝗲 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝗲𝗻𝗱𝘀, 𝗽𝗮𝘂𝘀𝗲 𝗺𝘂𝗻𝗮 𝘁𝗮𝘆𝗼.

Ask yourself:
🤍 Kumusta talaga ako?
🤍 Ano ang nakapagpagod sa’kin this month?
🤍 Ano ang isang bagay na ipinagmamalaki ko sa sarili ko?

You survived another month—and that already matters. 🌷

💬 If you want to unpack this month with someone safe, ConVocare is here for you.

25/02/2026

𝗧𝗿𝗶𝘃𝗶𝗮 𝗧𝗶𝗺𝗲!

True or False:
👉 Bottling up emotions helps you stay strong.

(Answer: ❌ False!)

Suppressing feelings can actually increase stress and anxiety. Strength looks like acknowledging what you feel—and asking for support when needed. 💪💚

📩 Want to learn healthier ways to process emotions? Send us a message.

15/02/2026

Sunday pause muna. 🌿

How are you feeling—physically, emotionally, kahit konti lang?
Sometimes, noticing your feelings is already the first step to caring for yourself.

Remember: small check-ins today = big difference tomorrow. 🤍

💬 Comment a word that describes your current mood and...
📩 Message us if you want someone to talk to in a safe, non-judgmental space.

Address

Marikina City
1810

Website

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