Contour Rehabilitation and Wellness

Contour Rehabilitation and Wellness One of the leading outpatient rehabilitation centers in the South for adults and kids, with focus on PT, OT, SLP, and Active Recovery.
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Contour Rehabilitation & Wellness provides various physical, occupational, & sports therapy programs and services, combining evidence-based treatments, technological innovations, and clinical expertise of our team to provide every customer the best treatment suited for each individual’s needs.

Speech and communication challenges can affect both children and adults, but with the right support, meaningful progress...
30/07/2026

Speech and communication challenges can affect both children and adults, but with the right support, meaningful progress is possible.

New Speech-Language Therapy slots are available every:

Monday • Wednesday • Saturday

We can help with:
👧 Kids: Speech delay, articulation disorders, language delay

🧑 Adults: Swallowing difficulties (dysphagia), aphasia after stroke or brain injury, voice disorders

🏥 Available In-Center or via Homecare

📍 3rd Floor, Don Gesu Building, Don Jesus Blvd., Alabang Hills, Muntinlupa City
📞 0915 731 8406 | (02) 8831-7470

Book your preferred schedule today and let us help you or your loved one communicate with confidence.

Meet Our New Rehabilitation Medicine Specialist!We're excited to welcome Dr. Yves De Ocampo, our newest Rehabilitation M...
27/07/2026

Meet Our New Rehabilitation Medicine Specialist!

We're excited to welcome Dr. Yves De Ocampo, our newest Rehabilitation Medicine specialist at Contour Rehabilitation & Wellness!

Whether you're recovering from an injury, managing chronic pain, or seeking expert rehabilitation care, Dr. Yves is here to help you achieve your recovery goals with personalized, evidence-based treatment.

🗓 Clinic Schedule
Mondays | 10:00 AM – 12:00 NN

Book your consultation today and take the first step toward living your potential!

📍 3rd Floor, Don Gesu Building, Don Jesus Blvd., Alabang Hills, Muntinlupa City
📞 (02) 8831-7470 | 0915-731-8406

13/07/2026

Starting something new can feel intimidating—but your first visit doesn’t have to be. ✨

Whether you’re coming in for fitness, recovery, therapy, or wellness support, our goal is to make you feel comfortable, guided, and cared for from day one.

We take the time to understand your needs, assess your goals, and create a plan that works for your body and lifestyle.

No pressure. No guesswork. Just support every step of the way.

Ready to take the first step toward better movement and wellness? Visit us and let’s begin your journey together.

📍 Visit us: 3/f Don Gesu Bldg, Don Jesus Blvd, Muntinlupa
📞 Call us: 0915 731 8406

11/07/2026

What you do before and after your workout matters more than you think. 🔄

Skipping your warm-up and recovery routine might seem harmless, but it can affect performance, mobility, and even increase your risk of injury.

Before your workout: prepare your body to move.
After your workout: help your body recover properly.

Training isn’t just about the workout itself—it’s about how you support your body through the entire process.

Ready to train smarter and recover better? Visit us at our medically-oriented fitness center and let’s build a routine that works for your goals and your body.

📍 Visit us: 3/f Don Gesu Bldg, Don Jesus Blvd, Muntinlupa
📞 Call us: 0915 731 8406

08/07/2026

Playtime can also be learning time. 🌈

Sensory bins may look simple, but they can help support a child’s development in powerful ways—encouraging creativity, focus, fine motor skills, and sensory exploration through hands-on play.

The best part? You can create one at home using everyday materials.

Simple activities. Meaningful development. Endless curiosity.

Looking for more ways to support your child’s growth through movement and play? Visit us and discover child-friendly activities designed to help kids learn, explore, and thrive.

📍 Visit us: 3/f Don Gesu Bldg, Don Jesus Blvd, Muntinlupa
📞 Call us: 0915 731 8406

05/07/2026

Healing doesn’t always have to feel clinical. 🧩

For children, play can be more than just fun—it can be a powerful tool for learning, expression, and development.

Through guided activities and movement, therapy through play helps support coordination, confidence, communication, and emotional growth in a way that feels natural and engaging.

Because sometimes, the best progress happens when kids feel safe enough to simply play.
Looking for a supportive space for your child’s development? Visit us and discover how movement and play can work together to help children thrive.

📍 Visit us: 3/f Don Gesu Bldg, Don Jesus Blvd, Muntinlupa
📞 Call us: 0915 731 8406

02/07/2026

Your neck wasn’t designed to stay hunched over screens all day. 📱

Think neck pain is just something you have to live with? Not necessarily. Tight muscles, poor posture, and daily stress can all contribute to discomfort—but the right stretches can help ease the tension.

Gentle movement can improve mobility, reduce stiffness, and help your body feel more balanced again.

Sometimes, relief starts with slowing down and stretching it out.

Ready to move with less tension and more comfort? Visit us at our medically-oriented fitness center and let’s help you feel better from the neck down.

📍 Visit us: 3/f Don Gesu Bldg, Don Jesus Blvd, Muntinlupa
📞 Call us: 0915 731 8406

29/06/2026

Fixing your posture isn’t about forcing yourself to sit straight all day. 🪑

Think posture is just about “standing tall”? The truth is, it’s about strength, awareness, and how you move throughout the day.

Small adjustments—like strengthening key muscles and improving daily habits—can make a big difference over time.

Posture isn’t a position. It’s a pattern.

Ready to improve how you move and feel every day? Visit us at our medically-oriented fitness center and let’s build better habits that last.

📍 Visit us: 3/f Don Gesu Bldg, Don Jesus Blvd, Muntinlupa
📞 Call us: 0915 731 8406

📢 NEW CONSULTATION SCHEDULE ALERT! 📢Looking for expert medical care and rehabilitation support? Our specialists are here...
27/06/2026

📢 NEW CONSULTATION SCHEDULE ALERT! 📢

Looking for expert medical care and rehabilitation support? Our specialists are here to help you and your family every step of the way.

📍 Contour Rehabilitation & Wellness – Alabang Hills, Muntinlupa City

📞 Message us or call 0915-731-8406 / 8831-7470 to book your appointment.

✨ Helping you and your family live your potential through expert, compassionate care.

26/06/2026

Stop pushing through lower back pain like it’s normal. 🚫

Think rest is the only solution? Not always. The right movement can actually help relieve pain and support your recovery.

Targeted exercises can improve mobility, reduce tension, and strengthen the muscles that protect your spine.

It’s not about doing more—it’s about doing the right things.

Ready to move without pain? Visit us and we’ll guide you through exercises tailored to your body.

📍 Visit us: 3/f Don Gesu Bldg, Don Jesus Blvd, Muntinlupa
📞 Call us: 0915 731 8406

Address

3rd Flr Don Gesu Bldg, Don Jesus Boulevard, Alabang Hills Village
Muntinlupa City
1771

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm

Telephone

+63288317470

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