Ateneo Higher Education Health Services Office

20/08/2026

🎉🦷 Happy Birthday, Doc Grace! 💙

Today, we celebrate our wonderful school dentist, whose care, kindness, and dedication keep our smiles healthy and bright! 🥰✨

May your special day be filled with happiness, good health, love, and countless reasons to smile. Thank you for all that you do for the AHEHSO family! 💙

🎂🎈 Happy Birthday, Doc Grace!
With love and appreciation from your AHEHSO family! 💙🦷

25/07/2026

25/07/2026

💙 Welcome to the Ateneo Higher Education Health Services Office (AHEHSO)! 💙

Your health and well-being are our top priorities. From medical consultations, nursing care, and dental services to health education and wellness programs, our dedicated team is committed to providing compassionate, quality healthcare for every member of the Ateneo community.

Together, let's build a healthier, safer, and stronger campus.

💙 Your Health is Our Mission.

24/07/2026

🌧️ Rainy Season Reminder from the Ateneo Higher Education Health Services Office 💙🩺

Ang tag-ulan ay panahon din ng pag-iingat. Huwag hayaang masira ng sipon, trangkaso, o iba pang sakit ang inyong pag-aaral. 🌦️

✔️ Magdala ng payong o kapote
✔️ Maghugas ng kamay nang madalas
✔️ Uminom ng sapat na tubig
✔️ Kumain ng masustansyang pagkain
✔️ Panatilihing malinis ang inyong paligid
✔️ Agad na magpakonsulta sa Health Services Office kung nakakaramdam ng anumang sintomas

Your health is our priority. Sama-sama nating panatilihing ligtas at malusog ang buong komunidad ng Ateneo ngayong tag-ulan.

💙 Stay safe. Stay healthy. Stay prepared.

15/07/2026

🌍 EARTHQUAKE AWARENESS | Be Prepared. Be Alert. Be Safe.

The Philippines is one of the most earthquake-prone countries in the world. While earthquakes cannot be predicted, being prepared can save lives.

Remember the 3 simple steps during an earthquake:
🟢 DROP – Get down on your hands and knees.
🟡 COVER – Protect your head and neck under a sturdy table or desk.
🔵 HOLD – Hold on to your shelter until the shaking stops.

Stay calm, know your evacuation routes, prepare an emergency go-bag, and always follow official advisories.

Preparedness today can make all the difference tomorrow. Let's build a safer Ateneo community by staying informed and ready.

📚 Source:
Philippine Institute of Volcanology and Seismology (PHIVOLCS) – Department of Science and Technology (DOST)
https://www.phivolcs.dost.gov.ph

02/07/2026

02 July 2026

To: The Ateneo de Naga University Community

Dear ADNU Community,

On behalf of the Ateneo Higher Education Health Services Office (AHEHSO), we would like to inform you that our office will be suspending medical certifications for all incoming college freshmen, OJT, and all medical consultations with our school physicians on the following dates:

1. Friday, 3 July 2026 - Seminar/Training of School Physicians

2. Saturday, 4 July 2026 - Webinar for Graduate School (Speaker: School Physician)

The clinic will resume medical certifications on Monday, 6 July 2026.

However, the clinic will remain open for emergencies and urgent concerns during those dates.

Thank you for your support, and we look forward to your participation.

Respectfully,

AHEHSO

30/06/2026

30 June 2026

TO: The Ateneo de Naga University Community

Warm greetings!

The Ateneo Higher Education Health Services Office (AHEHSO) is respectfully inviting you to the webinar entitled: Nutrition for Life: Nourishing the Ateneo Community Through Healthy Food Choices with a Theme: “Healthy Habits Start on Your Plate”. It will be held on July 3, 2026 @ 1:00PM to 5:00PM via Google Meet. This webinar aims to promote healthy eating habits and increase awareness of nutrition-related disease prevention among students, faculty, staff, and employees of the Ateneo community.

Registration Link: https://forms.gle/terLRRWb7EHvAuD49

Please take note that the Google Meet Link is embedded in the Confirmation Message of a successful registration.

For any inquiries, you may reach me through email at [email protected].

Thank you very much for your support and cooperation.

Respectfully,

AHEHSO

13/06/2026

📢 ATTENTION OJT APPLICANTS & INCOMING FRESHMEN! 🎓🩺

Need your Medical Certificate (MEDCERT)?
The Ateneo Higher Education Health Services Office (AHEHSO) is ready to assist you!

🗓 Schedule:
✅ Monday–Friday: 8:00 AM – 2:00 PM
✅ Saturday: 8:00 AM – 12:00 PM

✍️ Reminder: Bring your own pen.

Take the next step toward your academic journey with confidence and good health.

See you at the clinic!

💙💛 Ateneo. Men and Women for Others.

24/05/2026

Sometimes you can go about your day for years, feeling completely fine - while high blood pressure quietly strains your heart, damages blood vessels and stresses your kidneys.

The good news: prevention and control are possible.

Early diagnosis, access to affordable high blood pressure medicines and healthy daily habits can greatly lower these risks.

19/05/2026

Sa pagtaas ng heat index, uso na ang mga heat-related illnesses. Ito ay nagdudulot ng dehydration, heat cramps, heat exhaustion, at heat stroke. ☀️🥵

Gawin ang mga sumusunod para iwas sa sakit ngayong mainit ang panahon:

🌞Iwasan lumabas ng bahay mula 9:00 AM hanggang 4:00 PM.

💧Laging uminom ng sapat na baso ng tubig araw-araw.

☂ Gumamit ng payong, pamaypay, o sombrero kapag lalabas.

👕Magsuot ng magaan, maluwag, at light colored na damit.

Kung nakararanas ng pagkahilo, lagnat, pangangalay, mainit at namumulang balat, o pagkawalang malay, agad na gawin ang mga sumusunod:

✅Ilipat ang pasyente sa lugar na malilim, malamig, at iwas sa tirik na araw.
✅Tumawag agad sa Emergency #911 o komunsulta sa pinakamalapit na health center.
✅Tanggalin ang mga damit na nakadadagdag sa init ng katawan.
✅Palamigin ang katawan gamit ang ice packs, pamaypay, at tubig.

Let’s beat the heat sa tulong ng mga reminders sa tag-init. 💪