NMH Mental Health Clinic

26/05/2026

ℹ️ 𝐏𝐀𝐁𝐀𝐓𝐈𝐃: 𝐑𝐄𝐆𝐔𝐋𝐀𝐑 𝐇𝐎𝐋𝐈𝐃𝐀𝐘

Ipinagbibigay-alam po sa lahat na pansamantalang 𝐖𝐀𝐋𝐀𝐍𝐆 𝐊𝐎𝐍𝐒𝐔𝐋𝐓𝐀 ang ating Mental Health Clinic bukas, Miyerkules, May 27, 2026.

Ito ay bilang paggunita sa Eid’l Adha na idineklara bilang regular holiday sa buong bansa alinsunod sa Proclamation No. 1264 s.2026.

Magbabalik po ang regular na operasyon sa Huwebes, May 28, 2026.

Maraming Salamat po! 🩵

22/05/2026

🎉 𝗛𝗔𝗣𝗣𝗬 𝗕𝗜𝗥𝗧𝗛𝗗𝗔𝗬 𝗚𝗢𝗩. 𝗔𝗠𝗬! Amy Roa Alvarez - Public Servant 💚🎉

Today, we join the entire province in celebrating a leader whose heart beats for the welfare of the people!

Thank you for your tireless dedication, your compassionate governance, and your steadfast support for the healthcare sector! Your initiatives have paved the way for healthier families and a stronger community.

We pray that the Almighty God grants you good health, wisdom, and boundless energy to fulfill your vision for our province.

Wishing you a meaningful, blessed and truly wonderful birthday! 🎉

Greetings from,
🏥 𝗡𝗠𝗛 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁, 𝗘𝗺𝗽𝗹𝗼𝘆𝗲𝗲𝘀 & 𝗦𝘁𝗮𝗳𝗳𝘀! 🥳

27/04/2026

𝗔𝗽𝗿𝗶𝗹 𝗶𝘀 #𝗦𝘁𝗿𝗲𝘀𝘀𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀𝗠𝗼𝗻𝘁𝗵 🧠🗣️

Let's take a moment to understand what’s underneath our stress, how it may show up in our body and behavior, and how we can respond to it with understanding and intention 🩵🍃

In the remaining days of April, let’s try taking things a little more slowly and give ourselves the space to breathe.

16/04/2026

Some days, the only thing that gets you through work is that moment when someone makes you laugh. ✨

You know how heavy some days can feel. Everything feels urgent, and you’re just doing your best to keep up. Then, in the middle of all that, someone cracks a joke, shares a random thought, or simply says something that makes you smile, and somehow, the weight you’re carrying doesn’t feel as overwhelming anymore.

It may seem small, but those moments stay with you. Because when work feels tough, it’s not always the tasks that get you through— it’s the people. The ones who make space for laughter even on the busiest days and remind you, without even trying, that you don’t always have to carry everything so seriously.

Today, as we recognize International Moment of Laughter Day, it’s a gentle reminder of how something so simple can make such a real difference. Laughter isn’t just about feeling good for a moment— it helps release tension, ease stress, and quietly support your wellbeing in ways you don’t always notice. ☀️

Maybe that’s what makes it so meaningful. Those small moments of laughter were never “just jokes.” They were little pauses that helped you breathe again, reset again, and keep going a little lighter than before.

May you never take those moments for granted, and may you always have people who make even the heaviest days feel a little more bearable. 🫶

16/04/2026

It’s okay if you feel like all you did today was wake up.
It’s okay if all you managed to do was survive.

Some days are like that, and they aren’t insignificant. It means that in these days, you are choosing to continue, and that alone carries quiet strength.

May today remind you that your choice to keep going matters. This may not resonate with you right now, but in time, there will come a day when you are not just holding on but finally living for yourself.

02/04/2026

Today, 2 April 2026, we join communities globally in celebrating World Autism Awareness Day with the theme “Autism and Humanity – Every Life Has Value.”

This observance calls on us to recognize the inherent dignity and worth of every individual on the autism spectrum. It is a reminder that embracing neurodiversity holds a vital role in shaping stronger institutions that ensure more inclusive approaches in healthcare, education, gender equality, and economic opportunities, among others.

As we foster communities that allow them to freely flourish, let us build a just and inclusive world, one that truly lives by the belief that every life has value and every person matters. 💙💛

01/04/2026

Hi, Bestie!

Minsan, the most meaningful thing you can do is to pause, but this season can also be a quiet space for you to reflect, process things, and be productive.

Walang tama o maling paraan para gugulin ang panahon na ‘to.
Whether you choose to rest, reflect, or simply exist, valid ‘yan.

Basta piliin mo kung ano ang makakabuti sa’yo. 💛

31/03/2026

In observance of Holy Week, please be advised that Narra Municipal Hospital - Mental Health Clinic will be closed from April 1st, afternoon (Holy Wednesday) to April 3rd (Good Friday).

Regular clinic hours will resume on Monday, April 06.

Wishing everyone a restful and reflective Lent Season ✝️🍂

30/03/2026

30/03/2026

Today, we recognize the 𝙒𝙤𝙧𝙡𝙙 𝘽𝙞𝙥𝙤𝙡𝙖𝙧 𝘿𝙖𝙮—a severely misunderstood mental health condition commonly misconstrued as daily mood swings. In truth, bipolar disorder involves distinct episodes of mania and depression that can persist over longer periods. It is celebrated alongside the birth of the renowned artist, Vincent van Gogh, who is believed to have lived with bipolar disorder.

This day is a meaningful moment to 𝗿𝗮𝗶𝘀𝗲 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀, 𝗮𝗱𝘃𝗼𝗰𝗮𝘁𝗲 𝗳𝗼𝗿 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴, 𝗮𝗻𝗱 𝗮𝗺𝗽𝗹𝗶𝗳𝘆 𝘁𝗵𝗲 𝘃𝗼𝗶𝗰𝗲𝘀 𝗼𝗳 𝘁𝗵𝗼𝘀𝗲 𝗹𝗶𝘃𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗯𝗶𝗽𝗼𝗹𝗮𝗿 𝗱𝗶𝘀𝗼𝗿𝗱𝗲𝗿.