Buela Physical Therapy

20/10/2026

14/09/2026

14/09/2026

Tennis elbow isn’t just about easing the pain — it’s about restoring function.

A 2025 randomized controlled trial compared dry needling, topical pain-relief gel, and oral pain relievers, with all groups also performing exercise. Dry needling showed the strongest improvements in pain tolerance and function over 30 days.

For the right patient, targeted treatment + exercise may do more than simply calm the symptoms.

Back at your best.

Source: Sánchez-Milá et al., Journal of Evidence-Based Integrative Medicine, 2025.

Rehabilitation

14/08/2026

A meaningful day of movement, wellness, and connection. 💙

Thank you to everyone who joined us today—and to the Buela Physical Therapy team for making it happen. Here’s to creating more spaces where better movement leads to better living.

22/07/2026

“Ngalay” isn’t something you have to live with.

That persistent stiffness in your neck, shoulders, or upper back is often your body’s way of asking for movement—not more endurance.

A few minutes of stretching, regular exercise, and proper posture can make a significant difference. And if the discomfort keeps coming back, it may be time to have it assessed.

Small habits. Better movement. Less ngalay.

Back at your best.

📍 Buela Physical Therapy Clinic

05/07/2026

Every breakthrough starts with believing you belong.

Congratulations, Alexa Eala! 🇵🇭
The journey continues. 💚🎾