Dr. Thea Peñaranda-Delgado

29/07/2026

🌟 Welcome to OSPA-Farmers' Medical Center, Dr. Ralph Daniel V. Delgado! 🌟

OSPA-Farmers' Medical Center is pleased to welcome Dr. Ralph Daniel V. Delgado, Orthopedic Surgeon, as our new Visiting Consultant.

Dr. Delgado brings with him expertise in the diagnosis, treatment, and management of musculoskeletal conditions, providing comprehensive orthopedic care to help patients regain mobility, relieve pain, and improve their overall quality of life.

🩺 Clinic Schedule:
📅 Wednesday – Saturday
🕗 8:00 AM – 12:00 NN

For appointments and inquiries, please contact us at:
📞 (053) 561-1701 / 561-1702
📠 (053) 561-6967

📍 OSPA-Farmers' Medical Center
Brgy. Can-adieng, Ormoc City

Please join us in extending a warm OSPA welcome to Dr. Ralph Daniel V. Delgado as he joins our growing team of healthcare professionals dedicated to providing quality, compassionate, and patient-centered orthopedic care.

💚 Your Health. Our Commitment.

10/07/2026

To my best friend, my study buddy, and my husband:

I have always known the kind of heart and mind you carry. I have witnessed the early mornings, the sleepless nights, the quiet sacrifices, and the unwavering determination that brought you here. Today, the world simply gets to witness what I’ve always known.

Congratulations on not only passing the Philippine Board of Orthopedics Diplomate Examination, but for finishing among the Top 10.

This achievement is more than a rank. It is a reflection of your discipline, humility, resilience, and the countless lives you are destined to heal. You have proven that excellence is built through showing up, giving your best, and never giving up.

The boy with a dream has become the man who inspires many.

I couldn’t be prouder of you 🤍
Congratulations 🍾

10/07/2026

Tamang Pagkain Ngayon, Mas Malusog na Bato Bukas 💪🏻

Ang tamang pagkain ay mahalagang bahagi ng pangangalaga sa mga may pre-dialytic chronic kidney disease (CKD). Sa pamamagitan ng tamang dami ng protina, pag-monitor ng potassium, at pag-iwas sa sobrang asin, maaaring mapabagal ang paglala ng sakit sa bato.

Nutrisyon ngayon, proteksyon bukas.

30/06/2026

— OSPA OPD Clinic Schedule —

Please be guided with my clinic schedule for July 2026

🩺 Clinic Hours:
Monday to Saturday (except Tuesdays)
8:00 AM – 12:00 NN

Thank you and stay safe!

20/06/2026

MAG-INGAT SA LEPTOSPIROSIS!

Sa panahon ng tag-ulan at pagbaha, huwag isantabi ang inyong kalusugan. Ang leptospirosis ay maaaring makuha sa paglusong sa baha o pag-inom ng tubig na kontaminado ng ihi ng mga hayop na may leptospira.

• Kung hindi maiiwasang lumusong sa baha, alamin ang tamang gabay sa pag-inom ng doxycycline ayon sa antas ng exposure.
• Iwasan ang paglusong sa baha hangga't maaari.
• Panatilihing malinis ang kapaligiran upang maiwasan ang pagdami ng mga daga.
• Agad na kumonsulta sa pinakamalapit na health center o doktor kung nakaranas ng lagnat, pananakit ng katawan, sakit ng ulo, o iba pang sintomas matapos ma-expose sa baha.

Ang pag-iingat ay susi sa pag-iwas sa sakit. Protektahan ang sarili at ang pamilya laban sa leptospirosis.

17/06/2026

— UPDATED Clinic Schedule for JUNE 2026 —

🩺 Clinic Hours:
Monday to Saturday (except Tuesdays)
8:00 AM – 12:00 NN

Kindly note that there will also be NO CLINIC on June 22 - 24, 2026.

Thank you and stay safe!

10/06/2026

🫢🫢🫢😂😂😂

09/06/2026

Peripheral neuropathy involves nerve damage that can cause numbness, tingling, pain, and mild muscle weakness in the legs and, sometimes, the arms.

📄 This JAMA Patient Page describes common symptoms, diagnosis, and treatment of peripheral neuropathy.

https://ja.ma/4o9OAJK

01/06/2026

— OSPA OPD Clinic Schedule —

Please be guided with my clinic schedule for June 2026

🩺 Clinic Hours:
Monday to Saturday (except Tuesdays)
8:00 AM – 12:00 NN

Kindly note that there will also be NO CLINIC on June 22, 2026 (monday).

Thank you and stay safe!

29/05/2026

Thyroid hormones act as the master fuel injectors for your body's cells, directly determining how quickly your organs use energy. When the thyroid releases these chemical messengers, they control vital daily functions from your resting heart rate to how quickly you burn calories.

Here is a highly educational break down on the distinct roles of these primary hormones.