Talk To Kuya Ian

17/06/2024

The toughest battle: heart vs. mind. Which one do you trust?

24/12/2023

Dear friends,

As the holiday season unfolds, I want to extend a heartfelt message to those who may be grappling with emotional challenges. Christmas can be a time of joy, but it's okay if this season feels heavy for you.

Remember, it's perfectly acceptable to prioritize your well-being. Reach out to supportive friends or family, and don't hesitate to seek professional help if needed. Your emotions are valid, and taking care of yourself is an act of courage.

Wishing you moments of peace and understanding during this holiday season.

Warm regards,

Kuya Ian.

12/11/2023

Facing familiar challenges can be daunting, but remember, you've navigated this path before, and you have the strength to overcome it once more. Trust in your resilience and experience; you'll emerge stronger on the other side.

11/11/2023

Protect yourself from repeated disappointment by avoiding reliance on those who have let you down before. It's crucial to recognize patterns and prioritize your emotional well-being. Surround yourself with individuals who value and respect you, fostering positive connections and minimizing the risk of recurring letdowns.

10/11/2023

Embrace the journey of becoming. Everyone starts as a beginner; excellence is a path, not a starting point. 🌱

09/11/2023

"Embracing new beginnings, steering clear of old mistakes. 🌟 "

10/01/2023

You are not alone in your hurt. No one is. Let us be gentle. Be kind to yourself.

05/01/2023

You will change and grow throughout your life, but that does not constitute a turnaround in your values. Accept new places and new faces, but never change the core parts of yourself.

25/12/2022

Merry Christmas! 🥰

17/12/2022

Learning proper energy distribution is the game.
To focus on what we want and ignore the rest.

04/12/2022