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CUP Kaagapay

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CUP Kaagapay

Healing Begins with Being Heard✨

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03/05/2026

This May, we stand together in reminding everyone that mental health matters. 💚

To those who are silently battling their thoughts, feeling misunderstood, struggling alone, or trying their best to heal — 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐬𝐞𝐞𝐧, 𝐯𝐚𝐥𝐮𝐞𝐝, 𝐚𝐧𝐝 𝐝𝐞𝐞𝐩𝐥𝐲 𝐥𝐨𝐯𝐞𝐝.

Your feelings are valid, and your story matters.
May we continue to create a safe space where kindness, understanding, and compassion are louder than judgment. Let us check on one another, listen without invalidating, and remind people that asking for help is never a sign of weakness.

Healing takes time, and that’s okay. One step at a time. 🌱

✍️: Honey Kent Mayuga
🎨: Darwin James Sumugat

09/04/2026

𝐊𝐚𝐚𝐠𝐚𝐩𝐚𝐲 𝐑𝐞𝐦𝐢𝐧𝐝𝐞𝐫:

You don’t have to rush your life.
Pause. Breathe. Take your time.

Hindi mo kailangang sabayan ang takbo ng iba.
Hindi ka late—you're just growing.

At kahit mabagal, okay lang… basta tuloy ka lang.
Rest if you must, but don’t quit.

Be gentle with yourself. 🤍
Hindi ka nag-iisa.

𝐌𝐚𝐲 𝐤𝐚𝐚𝐠𝐚𝐩𝐚𝐲 𝐤𝐚—𝐚𝐥𝐰𝐚𝐲𝐬.🍃

✍️: Honey Kent Mayuga
🎨: Darwin James Sumugat

02/04/2026

𝐍𝐨𝐭 𝐛𝐫𝐨𝐤𝐞𝐧, 𝐣𝐮𝐬𝐭 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥𝐥𝐲 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭. 𝐈𝐧 𝐞𝐯𝐞𝐫𝐲 𝐮𝐧𝐢𝐪𝐮𝐞 𝐦𝐢𝐧𝐝 𝐢𝐬 𝐚 𝐰𝐨𝐫𝐥𝐝 𝐰𝐚𝐢𝐭𝐢𝐧𝐠 𝐭𝐨 𝐛𝐞 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐨𝐨𝐝.

Today, we are reminded that autism is not something to be fixed, but something to be embraced with compassion, patience, and respect. Bawat isa may kanya-kanyang paraan ng pag-iisip at pagtingin sa mundo, at doon nagiging mas makulay at mas makabuluhan ang ating komunidad. Let’s move beyond awareness and choose real acceptance. Mas makinig tayo, mas umunawa, at bawasan ang paghuhusga. Dahil sa mundong laging gustong mag-fit in ang lahat, choosing to understand is one of the purest forms of love.

Sama-sama nating buuin ang isang komunidad kung saan walang naiiwan, lahat ay tanggap, at bawat kwento ay mahalaga.

✍️: Honey Kent Mayuga
🎨: Darwin James Sumugat

22/03/2026

𝐑𝐄𝐌𝐈𝐍𝐃𝐄𝐑 | 𝐇𝐄𝐘, 𝐘𝐎𝐔 𝐌𝐀𝐓𝐓𝐄𝐑!

Some days feel heavier than others. Some days, motivation fades, and fatigue takes over. It is in these moments that your courage and dedication become most powerful. Every effort you put forth, every choice to step up, and every act of care creates change, not just for yourself, but for the people around you. Carpe diem, CUPian. Your presence and purpose matter.

Sa Kaagapay, hindi ka nag-iisa. Here, we do more than support each other but we inspire, guide, and lift communities. Every action you take, no matter how small, strengthens others, nurtures growth, and models responsibility. Your commitment has the power to empower classmates, teammates, and peers to rise with you.

Even on the toughest days, choose to show up, to act, and to care. Be intentional with your energy. Be mindful of the impact your effort can make. Together, we cultivate a healthy environment where students are space. You are seen. You are valued. You are a force that moves others forward.

✍️: Ma.Rosalyn Babaran
🎨: Darwin James Sumugat

20/03/2026

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐊𝐚𝐚𝐠𝐚𝐩𝐚𝐲 𝐑𝐞𝐦𝐢𝐧𝐝𝐞𝐫

In a world that constantly tells you to move faster, be better, and have everything figured out, choose to believe in your own pace. 💚 You are stronger than your doubts and braver than your fears. Keep going, even if your steps feel small, because progress is still progress.

There will be days when you feel tired, lost, or unsure, but that doesn’t mean you’re failing, it means you’re growing. Every quiet effort, every time you choose to try again, is shaping the person you are becoming.

You are not behind, you are not alone, and you are not a burden. Trust your timing, trust your process, and trust yourself. Keep showing up, even when it’s hard, because one day you’ll look back and realize you made it through everything you once thought you couldn’t. Your story is still unfolding, and your moment is coming.

✍️: Honey Kent Mayuga
🎨: Darwin James Sumugat

07/03/2026

This Women’s Month, Kaagapay celebrates the strength, courage, and resilience of every woman. 🌸
Every woman carries a story — a story of perseverance, hope, healing, and growth. Today, we honor not only the achievements of women but also the quiet battles they overcome every day.

Your voice matters. Your story matters. Most importantly, your mental health matters. Taking care of your mind and heart is not a weakness, but a powerful act of self-love and courage. 💜

Together, let us build a community where women feel safe to speak, to heal, and to grow without fear of judgment. A space where support is given, understanding is shared, and empowerment is nurtured.

This month and beyond, Kaagapay stands beside every woman — listening, supporting, and reminding you that you are never alone in your journey.

Kababaihan, hindi nag-iisa — may kaagapay ka. 🌷

🎨: Aliya Tawny Cervantes
✍️: Aliya Tawny Cervantes

03/03/2026

“Cherish the natural world, because you're a part of it and you depend on it.” –David Attenborough

Happy World Wildlife Day!

Today, we celebrate the animals and plants that make our planet beautiful and full of life. Each one has an important role in nature, from the smallest insects to the largest animals. They help keep our air clean, our forests healthy, and our oceans alive.

Let us show love for wildlife by taking care of the environment, reducing waste, and respecting their natural homes. Even simple actions can help protect them. When we protect wildlife, we protect the future of our planet and the next generation. 👣🌏

🎨: Aliya Tawny Cervantes
✍️: Andrei Bantolino

02/03/2026

“Stop the Spark Before It Starts.” 🔥

This Fire Prevention Month reminds us that safety is a responsibility we carry not only in school, but also in our homes and daily lives. A small spark can quickly turn into a destructive fire if we ignore simple precautions. By being alert, practicing safety measures, and staying prepared, we protect not just our property, but the lives of the people we love

As advocates of mental health awareness, CUP Kaagapay also believes that prevention goes beyond physical fires. In our everyday lives, small problems, stress, and negative emotions can grow when left unattended. Just like fire prevention, taking early action, asking for help, and caring for one another can stop bigger struggles from happening. Let us be mindful, responsible, and compassionate—because true safety means protecting both our surroundings and our well-being 💛

🖼️: Aliya Cervantes
✍️: Emmanuel Jachin Telin

28/02/2026

𝐀 𝐖𝐀𝐑𝐌 𝐇𝐔𝐆 — 𝐅𝐎𝐑 𝐒𝐇𝐎𝐖𝐈𝐍𝐆 𝐔𝐏 𝐄𝐕𝐄𝐑𝐘 𝐃𝐀𝐘 ✨🫂

Have you been feeling lost lately? Don't worry. You're just walking on an unfamiliar path you haven't figured out yet. Let's take the moment of fear, because of these fears, we become something greater.

Always remember that life has always to offer and with that moment we feel tired, helpless, and willing to give up — take a look of those people who made us their inspiration to keep going, take a look of our precious moments that made us loved the way we used to on certain things and just because sometimes we don't see ourselves better in anyone's life, maybe because we're better for someone's life.

For those people who are confused about their life journey, always be reminded that there's always something behind you, waiting for you to grow, succeed, and bloom in your own unique ways. And for those who keep trying just to prove that they're enough, we've always been enough and from that, we hope you see how those experiences shape you today.

The CUP KAAGAPAY are always here with you, we may not always be on your side, but we're always behind. Let us keep going in life without proving for validation, but proving ourselves that we can make it to the end until success comes in. 🙌🤍

✍️: Miggy Malinao
🎨: Aliya Tawny Cervantes

14/02/2026

𝐆𝐑𝐄𝐄𝐓𝐈𝐍𝐆𝐒 | 𝐎𝐍 𝐓𝐇𝐈𝐒 𝐃𝐀𝐘 𝐎𝐅 𝐇𝐄𝐀𝐑𝐓𝐒

As we move through life, we often think love is shown through grand gestures and beautiful words. But more than anything, love is presence. It is choosing to stay, to listen, and to show up even on ordinary days and in difficult moments.

As we celebrate the many forms of love, may we honor not only romantic relationships but also the people who have quietly and faithfully walked beside us. The friends who stayed through our breakdowns and celebrated our breakthroughs. The ones we proudly call our ride or die. The extended family we found along the way, our mowms, sis, sah, bro, baks, and g, who became our safe spaces and our home away from home.

They saw us at our lowest and chose not to leave. They reminded us of our worth when we struggled to see it ourselves. They stood as our kaagapay at kasangga sa buhay. In a constantly changing world, that kind of presence is deeply meaningful.

May we also be that kind of person. Someone who listens without judgment, supports dreams, and stays steady through challenges. Let us care for one another emotionally, physically, and mentally. Let us check in with sincerity and protect each other’s well being.

To all CUPians out there, Happy Hearts Day. May we continue to empower one another by simply being present and by living out the love we speak of every day.

Mahigpit at masayang madamdaming araw sa ating lahat.

🎨: Aliya Tawny Cervantes
✍️: Rosalyn Matias Babaran

Address

Pasadena FB Harrison
Pasay City
1300

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm

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