PCGH Nutrition and Dietetics Services

25/07/2026

𝗧𝗵𝗶𝘀 𝗗𝗶𝗮𝗯𝗲𝘁𝗲𝘀 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗪𝗲𝗲𝗸, 𝗹𝗲𝘁 𝘂𝘀 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗗𝗶𝗮𝗯𝗲𝘁𝗲𝘀 𝗠𝗲𝗹𝗹𝗶𝘁𝘂𝘀 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗽𝗿𝗼𝗽𝗲𝗿 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝘁𝗼 𝗵𝗲𝗹𝗽 𝗽𝗿𝗲𝘃𝗲𝗻𝘁 𝗮𝗻𝗱 𝗺𝗮𝗻𝗮𝗴𝗲 𝗶𝘁.

Diabetes Mellitus is a non-communicable disease characterized by chronic high blood sugar levels in the body, caused by the inability of the body to produce insulin (Type 1 Diabetes), insulin resistance of the body's cells (Type 2 Diabetes), or hormonal changes during pregnancy (Gestational Diabetes Mellitus).
Over time, Diabetes Mellitus, when not properly managed, can damage the body's organs and blood vessels and may increase the risk of developing other non-communicable diseases.

The DOST-FNRI encourages everyone to practice the 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗚𝘂𝗶𝗱𝗲𝗹𝗶𝗻𝗲𝘀 𝗳𝗼𝗿 𝗙𝗶𝗹𝗶𝗽𝗶𝗻𝗼𝘀, especially by limiting the intake of sugar-rich foods, attaining and maintaining a normal body weight through proper diet and moderate physical activity to prevent obesity, being physically active, making healthy food choices, managing stress, and avoiding alcoholic beverages and smoking to help prevent the development of non-communicable diseases.

Moreover, the DOST-FNRI designed the 𝟮𝟬𝟮𝟲 𝗠𝗲𝗻𝘂 𝗚𝘂𝗶𝗱𝗲 𝗖𝗮𝗹𝗲𝗻𝗱𝗮𝗿, your year-round nutrition companion toward blood sugar management. This calendar guide provides affordable and nutritious meal recipes for Filipino use. It features sumptuous, diabetes-friendly dishes that promote the consumption of high-fiber and no-added-sugar dishes. To know more about the 2026 Menu Guide Calendar recipes, check out this link:https://www.fnri.dost.gov.ph/images/images/standardtools/MenuGuideCalendar/MGC2026.pdf

𝙀𝙦𝙪𝙞𝙥𝙥𝙚𝙙 𝙬𝙞𝙩𝙝 𝙥𝙧𝙤𝙥𝙚𝙧 𝙣𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣 𝙖𝙣𝙙 𝙖 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙡𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚, 𝙡𝙚𝙩'𝙨 𝙖𝙡𝙡 𝗗𝗶𝗮-𝗕𝗘𝗔𝗧-𝘁𝗵𝗶𝘀!

21/07/2026

Ready na ba kayo for some healthy cooking tomorrow? 🍳🥗 Patuloy pa rin ang celebration ng Nutrition Month natin! 🌿✨

Pasig City General Hospital’s Nutrition and Dietetics Services is inviting everyone to a special activity featuring 𝐂𝐡𝐞𝐟 𝐆𝐫𝐚𝐜𝐢𝐞𝐥 𝐂𝐚𝐜𝐞𝐬. Join us and discover healthy yet delicious recipes!

✨ 𝑨𝒏𝒐𝒏𝒈 𝒂𝒂𝒃𝒂𝒏𝒈𝒂𝒏 𝒔𝒂 𝒆𝒗𝒆𝒏𝒕?
✅ 𝗟𝗲𝗰𝘁𝘂𝗿𝗲 𝗼𝗻 𝗙𝗼𝗼𝗱 𝗦𝗮𝗳𝗲𝘁𝘆 𝗮𝘁 𝗛𝗼𝗺𝗲 – Matuto ng important tips para ligtas ang pagkain sa bahay!
✅ 𝗙𝗮𝗰𝘁 𝗼𝗿 𝗠𝘆𝘁𝗵 𝗚𝗮𝗺𝗲 – Test your food safety knowledge! May exciting facts tayong malalaman.
✅ 𝗜𝗻𝘁𝗲𝗿𝗮𝗰𝘁𝗶𝘃𝗲 𝗖𝗼𝗼𝗸𝗶𝗻𝗴 𝗗𝗲𝗺𝗼𝗻𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 – Watch, learn, and get inspired with cooking tricks & tips from our guest Chef!

📌 𝐒𝐀𝐕𝐄 𝐓𝐇𝐄 𝐃𝐀𝐓𝐄!
📅 𝗗𝗮𝘁𝗲 & 𝗧𝗶𝗺𝗲: July 22, 2026 (Wednesday), 1:00 PM onwards
📍 𝗩𝗲𝗻𝘂𝗲: 6th Floor, AVR, PCGH
🙌 𝗪𝗵𝗼 𝗰𝗮𝗻 𝗷𝗼𝗶𝗻? Lahat ay invited — OPEN FOR ALL! 🫶

Kitakits mga ka-Nutrisyon! 💚✨

19/07/2026

From reducing carbon footprints and adopting sustainable production practices, the private sector can help shape healthier food systems for all. We encourage industry and private sector stakeholders to work with government, non-government organizations, and communities toward building sustainable food systems and protecting the environment. Together, let us achieve through sustainable action! 🌱🌳🌏

14/07/2026

✨ 𝐁𝐔𝐊𝐀𝐒 𝐍𝐀 𝐌𝐆𝐀 𝐊𝐀-𝐍𝐔𝐓𝐑𝐈𝐒𝐘𝐎𝐍! ✨

Sa pagdiriwang ng 𝟓𝟐𝐧𝐝 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡 na may temang 𝐍𝐮𝐭𝐫𝐢𝐬𝐲𝐨𝐧 𝐚𝐭 𝐊𝐚𝐥𝐢𝐤𝐚𝐬𝐚𝐧 𝐀𝐭𝐢𝐧𝐠 𝐏𝐚𝐧𝐠𝐚𝐥𝐚𝐠𝐚𝐚𝐧!”, iniaanyayahan ng PCGH Nutrition and Dietetics Services ang lahat para makilahok sa ating exciting health and wellness activities bukas! 💚

Gusto mo bang malaman kung healthy ang iyong timbang? Or naghahanap ka ng expert dietary advice? Sagot namin 'yan—at ang pinakamaganda, 𝗢𝗣𝗘𝗡 𝗙𝗢𝗥 𝗔𝗟𝗟 𝗮𝘁 𝗖𝗢𝗠𝗣𝗟𝗘𝗧𝗘𝗟𝗬 𝗙𝗥𝗘𝗘 ito! 🥳

📅 𝗦𝗔𝗩𝗘 𝗧𝗛𝗘 𝗗𝗘𝗧𝗔𝗜𝗟𝗦:
📆 𝗪𝗵𝗲𝗻: Bukas na! July 15, 2026 (Wednesday)
🕐 𝗧𝗶𝗺𝗲: 1:00 PM onwards
📍 𝗪𝗵𝗲𝗿𝗲: 6th Floor, AVR, Pasig City General Hospital (PCGH)

🌟 𝗔𝗡𝗢 𝗔𝗡𝗚 𝗠𝗚𝗔 𝗔𝗔𝗕𝗔𝗡𝗚𝗔𝗡?
💡 Ajinomoto Lecture – Makakatanggap ng mga kapaki-pakinabang na materials at recipes para sa inyong pamilya.

👫 BMI Assessment – Alamin ang iyong timbang at physical health status.

🍎 FREE Nutrition Counseling – May chance ka pang makausap at kumonsulta sa ating mga Registered Nutritionist-Dietitians!

Kaya halika na, Ka-Nutrisyon! Unahin natin ang kalusugan para sa mas masiglang bukas. See you there! 👋🍏

04/07/2026

𝐇𝐀𝐏𝐏𝐘 𝐍𝐔𝐓𝐑𝐈𝐓𝐈𝐎𝐍 𝐌𝐎𝐍𝐓𝐇! 🌱

Handang-handa na ba kayong matutong magpalago ng sarili ninyong sariwa at masustansyang pagkain? 🌿🌱

Sa pagdiriwang ng 𝟓𝟐𝐧𝐝 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡, iniaanyayahan ng PCGH Nutrition and Dietetics Services at Pasig CENRO ang lahat sa isang kapaki-pakinabang na talakayan: Gardening Lecture 101!

🗓️ Kailan: Hulyo 08, 2026 (Miyerkules), 1:00 PM
📍 Saan: PCGH AVR, 6th Floor
👥 Sino: Bukas para sa lahat!

🎁 𝙈𝘼𝙔 𝙀𝙆𝙎𝙏𝙍𝘼𝙉𝙂 𝙎𝙐𝙍𝙋𝙍𝙀𝙎𝘼!
Ang 𝘂𝗻𝗮𝗻𝗴 𝗹𝗶𝗺𝗮𝗺𝗽𝘂𝗻𝗴 (𝟱𝟬) 𝗸𝗮𝗹𝗮𝗵𝗼𝗸 na magpaparehistro at dadalo ay makakatanggap ng LIBRENG URBAN GARDENING KIT.

📞 𝙋𝙖𝙖𝙣𝙤 𝙢𝙖𝙜𝙥𝙖𝙧𝙚𝙝𝙞𝙨𝙩𝙧𝙤?
Pumunta o tumawag agad sa 𝗣𝗖𝗚𝗛 𝗡𝗗𝗦 𝗹𝗼𝗰 𝟰𝟯𝟭𝟮 upang i-secure ang inyong slot!

Sama-sama nating itaguyod ang luntiang kapaligiran para sa kalusugan ng lahat! 💚

02/07/2026

𝐌𝐀𝐋𝐈𝐆𝐀𝐘𝐀𝐍𝐆 𝐈𝐊𝐀-𝟒𝟓𝟑 𝐀𝐑𝐀𝐖 𝐍𝐆 𝐏𝐀𝐒𝐈𝐆! 📊💙

Ngayong Hulyo 2, ating ginugunita ang ika-453 anibersaryo ng pagkakatatag ng Lungsod ng Pasig—isang pagdiriwang ng ating mayamang kasaysayan, matatag na pagkakakilanlan, at sama-samang adhikain tungo sa patuloy na pag-unlad.

Kasama ang Pasig City Local Economic Development and Investment Office (LEDIO), patuloy nating isinusulong ang mga inisyatibang nagpapalakas sa lokal na ekonomiya, sumusuporta sa mga negosyo at mamumuhunan, at lumilikha ng mas maraming oportunidad para sa bawat Pasigueño.

Sa sama-samang pagkilos ng pamahalaan, pribadong sektor, at komunidad, patuloy nating itinataguyod ang isang mas maunlad, inklusibo, at masiglang Pasig.

02/07/2026

𝗛𝗮𝗽𝗽𝘆 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗠𝗼𝗻𝘁𝗵!

This July, let us celebrate the 52nd Nutrition Month with the theme, "Sa PPAN: Sama-Sama sa Nutrisyong Sapat Para sa Lahat!" and this year's sub-theme, "𝗡𝘂𝘁𝗿𝗶𝘀𝘆𝗼𝗻 𝗮𝘁 𝗞𝗮𝗹𝗶𝗸𝗮𝘀𝗮𝗻, 𝗔𝘁𝗶𝗻𝗴 𝗣𝗮𝗻𝗴𝗮𝗹𝗮𝗴𝗮𝗮𝗻!"

Good nutrition and a healthy environment go hand in hand. By making healthier and more sustainable food choices and protecting the environment, we help build food systems that can nourish both present and future generations.

Nutrition is everyone's responsibility. We invite every Filipino, government agencies, local government units, development partners, civil society organizations, academic institutions, and the private sector to join us in this year's celebration. Together, let us promote actions that support better nutrition, stronger communities, and a healthier planet.

𝗦𝗵𝗼𝘄 𝘆𝗼𝘂𝗿 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗯𝘆 𝘂𝘀𝗶𝗻𝗴 𝘁𝗵𝗲 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗠𝗼𝗻𝘁𝗵 𝘀𝗼𝗰𝗶𝗮𝗹 𝗺𝗲𝗱𝗶𝗮 𝘁𝗲𝗺𝗽𝗹𝗮𝘁𝗲! Simply add your organization's name and logo, share it on your social media platforms, and help spread this year's Nutrition Month message to inspire more Filipinos to take action. You can access the template here: bit.ly/2026nmtemplate

Together, let us make this year's celebration meaningful as we work toward nutrisyong sapat para sa lahat.

19/06/2026

Pagpupugay sa ika-165 anibersaryo ng kapanganakan ng ating pambansang bayani na si Dr. Jose P. Rizal.

Sa paggunita sa kaniyang makabuluhang buhay at sakripisyo, nawa’y magsilbi itong inspirasyon sa patuloy na pagmamahal sa bayan, katapatan bilang mamamayan, at malasakit sa kapwa Pilipino!

Maligayang kaarawan, Dr. Jose P. Rizal!

17/06/2026

The Pasig City General Hospital - Nutrition and Dietetics Services wishes our beloved Mayor Vico Sotto, a very Happy Birthday! Wishing you continued health, strength, and success as you lead Pasig City!

Happy Birthday, dear Mayor Vico Sotto! Wishing you a fantastic birthday filled with joy and continued success in your endeavors.

Here's to many more years of success in shaping a healthier and happier community together!

15/11/2025