ComFit Studio PH

02/10/2026

It is a necessity for a healthy mind and body to be easy on yourself and bring harmony in your energies and balance on your activities.

Find time to take deep and mindful breaths and move slowly with intention to release the stress, noise and tension you've been carrying these past days, making you feel lighter, focused, calmer, and ready for the week ahead.

Jon this week's soft, easy and beginner-friendly yoga practices:

✨ SOOTHING AND GENTLE YOGA
▫ 8:45 AM, Every Sunday
▫ 7:00 PM, October 6, Tuesday
▫ 6:00 PM, October 10, Saturday

✨ RESET AND RESTORE YIN YANG YOGA
▫8:00 PM, Every Wednesday

✅ Beginner-friendly but open to all levels
✅ Easy, mellow, less strenuous and low impact
✅ Flexibility and perfection are not necessary, come as you are.

📍 ComFit Studio Ph
2/F Mariposa Arcade
A. Mabini St., Kapasigan, Pasig City

Book via the QR code or
comfit-studio.rezerv.co

02/10/2026

See you all later this Saturday afternoon at 1:00 pm! 🥳🥳🥳

KIDS N’ FAMILY YOGA is back again! 🥳

Date: October 3, 2026 (Saturday)
Time: 1:00-2:00 pm // 60 mins
Price: Php 400 (1 child + 1 parent/guardian/sibling)

Open to children ages 4-9 years old and siblings/children older than 9 y.o.

Kids n’ Family Yoga is a beginner and kid-friendly flow that brings the family together to move, stretch and breathe. When families engage in yoga together, the benefits include:

* Growing together toward a shared goal of building physical strength and flexibility
* Becoming more present as a whole family by supporting mental clarity and reducing stress
* Improving emotional bonds and communication
* Encouraging positive habit-building as a family
* Fostering creativity and playfulness
* Cultivating gratitude and a sense of togetherness

Book your mat spaces via Reserv app ☺️

30/09/2026

Your Thursday morning yoga flow is calling!

Tomorrow morning, meet us on the mat for ROOT & FLOW VINYASA — a mindful flow designed to build stability, create spaciousness, and move with steady breath and grounded presence.

✨ THURSDAY | OCT 1
🕣 8:30 AM
📍 ComFit Studio, 2/F Mariposa Arcade, 9A Mabini Street, Pasig City

Come move. Come breathe. Come flow.
See you tomorrow! 🤍

29/09/2026

You're seeing this because you're interested to teach yoga.

Yes, it's time. We in ComFit Studio PH in Pasig's got you. We have another training this October.

And for only P25,000 and 25 hours contact hours. Click on the post below to learn more or reach out to us via DM.

+++++

How to Choose the Right Yoga Teacher Training
Before you enroll anywhere, ask these questions:
How long has the studio been open?
Do the trainers practice regularly instudio?
How many of their past grads teach?
Can they show you real numbers — not just testimonials?
What's their trainer-to-trainee ratio?
Can missed classes be made up if you have a busy schedule?

Here's how ComFit answers:
8+ years open. Daily classes in Pasig City. Verifiable.
Our trainers practice at ComFit Studio regularly not just teach.
48% student repeat rate — industry average is 15–25%.
We beat the industry standard by 23–33 percentage points.
2,913 unique students trained. ~1,000 new every year.
1:4 trainer-to-trainee ratio
We run YTT on weekends

Our YTT graduates are now teaching 1,000+ students of their own.
Every number comes straight from Rezerv (our booking platform) and ClassPass — third-party, trackable, real data.

25-Hour Weekend Yoga Teacher Training
₱25,000 full pay · or ₱6,250/weekend via Flexi Flow

Our next schedule:
October 17, 18, 24, 25
November 7, 8, 14, 15

1:00–4:00 PM
DM us or comment "TEACHER" below to secure your spot.
FREE FREE TRIAL CLASS — see the quality before you commit.

29/09/2026

Strong Starts Here 🔥💪✨

WEDNESDAY, SEP 30
✨ 10:00 AM - EZ MAT PILATES - your feel‑good, low‑impact, core‑powered workout—dynamic, energizing, and full‑body strong. Expect mindful movement, controlled strength work, and creative sequences that fire up your core, improve stability, and build endurance.

Book your mat now.

📍Location: ComFit Studio, 2/F Mariposa Arcade, 9A Mabini Street, Pasig City

29/09/2026

💕 Release your day's tension, reset your energies, and recharge your mind and body through mindful breaths, gentle but deep stretches, and meditative silence and stillness. 💕

RESET AND RESTORE YIN YANG YOGA
Wednesdays, 8:00 PM

📍 ComFit Studio Ph
2/F Mariposa Arcade
A. Mabini St., Kapasigan, Pasig City

✅ All beginner-friendly but open to all level of practice
✅ Easy, mellow, less strenuous and low impact
✅ Flexibility and perfection are not necessary, come as you are.

Book via the QR code or
comfit-studio.rezerv.co

28/09/2026

Ready for this week’s mindful movement? 🔥🧘🏻‍♀️💪

WEDNESDAY, SEP 30
✨ 10:00 AM - EZ MAT PILATES - your feel‑good, low‑impact, core‑powered workout—dynamic, energizing, and full‑body strong. Expect mindful movement, controlled strength work, and creative sequences that fire up your core, improve stability, and build endurance.

THURSDAY, OCT 1
✨8:30AM - ROOT & FLOW VINYASA YOGA - a mindful vinyasa flow that builds stability & spaciousness, an invitation to move with a steady breath and grounded presence.

Book your mat now.

📍Location: ComFit Studio, 2/F Mariposa Arcade, 9A Mabini Street, Pasig City

28/09/2026

NEW CLASS COMING THIS OCTOBER!
🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵

✨KIDS YOGA✨
Saturdays (1st and 3rd of the month)
12:00PM
Starts on October 17

Let your kids meet new friends, be creative and have a different kind of experience and fun!

📍 ComFit Studio Ph
2/F Mariposa Arcade
A. Mabini St., Kapasigan, Pasig City

Book via the QR code or
comfit-studio.rezerv.co

28/09/2026

Pop-up Class Alert‼️

BARRE PILATES
1 October 2026
Thursday, 6:30 pm

Barre Pilates with Teacher John is a low-impact, full-body workout that blends Barre fitness and mat Pilates. Expect a full-body sculpt and tone as we target the legs, core and arms. We will focus on building strength, flexibility, muscular endurance, and core engagement. Get ready to sweat and pulse! 🩰

Book via Reserv:
https://comfit-studio.rezerv.co

28/09/2026

💕Find time to be compassionate to yourself... just breathe mindfully and slow down to balance.💕

Join this week's gentle and beginner-friendly yoga classes:

🧘‍♀️RESET AND RESTORE YIN YANG YOGA
✨8:00PM
Sept. 30, Wednesday

🧘‍♀️ SOOTHING AND GENTLE YOGA
✨8:30AM
October 2, Friday
✨8:45 AM
October 4, Sunday

✅ All beginner-friendly but open to all level of practice
✅ Easy, mellow, less strenuous and low impact
✅ Flexibility and perfection are not necessary, come as you are.

📍 ComFit Studio PH
2/F Mariposa Arcade
A. Mabini St., Kapasigan, Pasig City

Book via the QR code or
comfit-studio.rezerv.co