Alsun S. Cabarles, MD

13/07/2026

The 2026 AHA/ACC/ADA/ASN CKM Syndrome Guideline is the first to address the "interrelated condition characterized by the interconnections among metabolic risk factors, chronic kidney disease and ."

The Guideline outlines the four stages of CKM syndrome, highlights major risk factors and provides comprehensive recommendations for screening, prevention and treatment. Check out the top 5️⃣ key takeaways 👇.

🔎 Learn more: bit.ly/44HnyRf JACC Journals

07/07/2026

📝 JAMA Review: is the leading cause of -related and the most common indication for liver in Europe and the US, with mortality rates rising over the past two decades.

ALD develops with chronic daily consumption (>20 g/d for women, >30 g/d for men) and encompasses reversible , , , , and . Most patients are asymptomatic or experience nonspecific symptoms; disease progression is influenced by age, s*x, metabolic risk factors, viral hepatitis, smoking, and genetics.

Noninvasive fibrosis tests aid early diagnosis and risk stratification. Alcohol cessation remains the primary treatment goal, with behavioral and pharmacologic therapies supported by guideline recommendations. Severe alcohol-associated hepatitis or decompensated cirrhosis warrants consideration for liver transplant.

https://ja.ma/4y1sPQN

07/07/2026

Every hour, one Filipino develops chronic kidney failure. Millions are at risk, yet many cases remain undetected until the disease has already progressed.

Early screening and awareness can help prevent complications, reduce costs, and save lives.

Millions are at risk. Awareness can make the difference.

29/06/2026

📈 2025 Top Health Concerns Among Filipinos

The Philippine Statistics Authority reports the top 5 causes of death in the country for January to December 2025 (Provisional as of 30 April 2026).

Leading the list were:

❤️ Ischaemic heart diseases
🔬 Neoplasms
🧠 Cerebrovascular diseases
🌬️ Pneumonia
🩸 Diabetes mellitus

While the numbers reflect ongoing health challenges, they also remind us to take small steps toward better lifestyle choices, regular check-ups, and stronger support for community health.

Stay informed. Stay healthy. 💙

Read more here ⬇️
https://psa.gov.ph/node/1684083741

18/06/2026

FAQ: When is the best time for CBC after blood trasfusion? 🩸

On average, 1 unit pRBC can increase Hemoglobin by 1 g/dL and Hematocrit by 3% in a stable adult. The hemoglobin rise can be reliably checked anytime between 15 minutes and 24 hours after transfusion.
There is no evidence-based rule on checking the CBC exactly 6 hours post transfusion. Check the CBC with the next routine labs, let the patient's condition guide your timing. 🩸🩸🩸

29/05/2026

28/03/2026

Timely publication on "ASN Kidney Health Guidance on Conservative Management in People with Kidney Failure" ca. 2026
🇯🇵 🇯🇵 🇯🇵

👉 https://pubmed.ncbi.nlm.nih.gov/41848800/

28/03/2026

📈 Top Health Concerns Among Filipinos in 2025

The Philippine Statistics Authority reports the top causes of death in the country for January to September 2025 (Provisional as of 31 January 2026). Leading the list were:

❤️ Ischaemic heart diseases
🔬 Neoplasms
🧠 Cerebrovascular diseases
🌬️ Pneumonia
🩸 Diabetes mellitus

While the numbers reflect ongoing health challenges, they also remind us to take small steps toward better lifestyle choices, regular check-ups, and stronger support for community health.

Stay informed. Stay healthy. 💙

Read more here:
https://psa.gov.ph/content/2025-causes-death-philippines-provisional-31-january-2026

28/03/2026

Close game threatening to bust your bracket? This mindful breathing technique can help lower stress.