KJPA Acebedo Vision Care Clinic

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KJPA Acebedo Vision Care Clinic Caring for your vision with expertise and compassion.

At KJPA Acebedo Vision Care Clinic, we deliver accessible, patient-focused eye care and honest advice to help you make informed decisions about your eye health.

Praying for and with Pampanga ๐Ÿ™Ingat sa mga kapatid sa S. Sabado Optical Clinic ๐Ÿ™
29/08/2026

Praying for and with Pampanga ๐Ÿ™

Ingat sa mga kapatid sa S. Sabado Optical Clinic ๐Ÿ™

๐„๐˜๐„-๐ฅ๐š๐ฆ ๐ฆ๐จ ๐›๐š? ๐„๐ญ๐จ ๐š๐ง๐  ๐ž๐ฒ๐ž ๐Ÿ๐š๐œ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐๐š๐ฒ! ๐Ÿ‘€During Ninoy Aquino's imprisonment, his eyeglasses were among the personal ...
21/08/2026

๐„๐˜๐„-๐ฅ๐š๐ฆ ๐ฆ๐จ ๐›๐š? ๐„๐ญ๐จ ๐š๐ง๐  ๐ž๐ฒ๐ž ๐Ÿ๐š๐œ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐๐š๐ฒ! ๐Ÿ‘€

During Ninoy Aquino's imprisonment, his eyeglasses were among the personal belongings taken away from him. Historical accounts recount that he suffered ๐“๐„๐‘๐‘๐ˆ๐๐‹๐„ ๐‡๐„๐€๐ƒ๐€๐‚๐‡๐„๐’ ๐€๐…๐“๐„๐‘ ๐‡๐ˆ๐’ ๐†๐‹๐€๐’๐’๐„๐’ ๐–๐„๐‘๐„ ๐‘๐„๐Œ๐Ž๐•๐„๐ƒ.

Your glasses aren't just ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ฐ๐ž๐š๐ซ ๐ญ๐จ ๐ฌ๐ž๐ž ๐œ๐ฅ๐ž๐š๐ซ๐ฅ๐ฒ. They're part of ๐ก๐จ๐ฐ ๐ฒ๐จ๐ฎ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐ too.

Donโ€™t just take our word for it, you heard it straight from the WHO. ๐ŸŒFollow the 20-20-20 rule!๐Ÿ‘€ Every 20 minutes:Look a...
15/08/2026

Donโ€™t just take our word for it, you heard it straight from the WHO. ๐ŸŒ

Follow the 20-20-20 rule!

๐Ÿ‘€ Every 20 minutes:
Look at something 20 feet (about 6 meters) away
For at least 20 seconds.

Why? Looking into the distance lets your eyes relax from sustained near focusing and can help reduce symptoms like:
โ€ข Eye fatigue
โ€ข Blurred vision
โ€ข Dry or irritated eyes
โ€ข Headaches

Easy reminder: 20 minutes โ†’ 20 feet โ†’ 20 seconds. ๐Ÿ‘“โœจ

Prolonged screen or reading times can lead to eye strain, dry eyes, and headaches.

DO take breaks!

Use the 20-20-20 rule to help your eyes:
๐Ÿ–ฅ๏ธ After using a screen for 20 minutes
๐Ÿ“ Look at an object 20 feet away
๐Ÿ•“ For 20 seconds

๐„๐˜๐„-๐ฅ๐š๐ฆ ๐ฆ๐จ ๐›๐š? ๐„๐ญ๐จ ๐š๐ง๐  ๐ž๐ฒ๐ž ๐Ÿ๐š๐œ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐๐š๐ฒ! ๐Ÿ‘€ ๐—”๐—จ๐—š๐—จ๐—ฆ๐—ง = ๐—ฆ๐—œ๐—š๐—›๐—ง ๐—ฆ๐—”๐—ฉ๐—œ๐—ก๐—š ๐— ๐—ข๐—ก๐—ง๐—›! ๐Ÿ‘“โœจNoong July 5, 1954, nilagdaan ni President ...
11/08/2026

๐„๐˜๐„-๐ฅ๐š๐ฆ ๐ฆ๐จ ๐›๐š? ๐„๐ญ๐จ ๐š๐ง๐  ๐ž๐ฒ๐ž ๐Ÿ๐š๐œ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐๐š๐ฒ!

๐Ÿ‘€ ๐—”๐—จ๐—š๐—จ๐—ฆ๐—ง = ๐—ฆ๐—œ๐—š๐—›๐—ง ๐—ฆ๐—”๐—ฉ๐—œ๐—ก๐—š ๐— ๐—ข๐—ก๐—ง๐—›! ๐Ÿ‘“โœจ

Noong July 5, 1954, nilagdaan ni President Ramon Magsaysay ang Proclamation No. 40, na nagdeklara sa first week of August as Sight-Conservation Week.

The proclamation was created to raise awareness about preventing blindness after a Philippine Eye Bank survey reported that approximately ๐Ÿฐ๐Ÿฌ,๐Ÿฌ๐Ÿฌ๐Ÿฌ ๐—ฏ๐—น๐—ถ๐—ป๐—ฑ ๐—™๐—ถ๐—น๐—ถ๐—ฝ๐—ถ๐—ป๐—ผ๐˜€ ๐—ฐ๐—ผ๐˜‚๐—น๐—ฑ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฝ๐—ผ๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น๐—น๐˜† ๐˜€๐—ฎ๐˜ƒ๐—ฒ๐—ฑ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐˜€๐—ถ๐—ด๐—ต๐˜ ๐—ถ๐—ณ ๐—ฝ๐—ฟ๐—ผ๐—ฝ๐—ฒ๐—ฟ ๐—ฝ๐—ฟ๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ต๐—ฎ๐—ฑ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐˜๐—ฎ๐—ธ๐—ฒ๐—ป.

Today, August is recognized as ๐—ฆ๐—œ๐—š๐—›๐—ง ๐—ฆ๐—”๐—ฉ๐—œ๐—ก๐—š ๐— ๐—ข๐—ก๐—ง๐—›, reminding us that taking care of our eyes isn't something we should only think about when our vision starts getting blurry.

๐ŸŒง๏ธ ๐๐š๐ง๐š๐ฒ ๐š๐ง๐  ๐ฎ๐ฅ๐š๐ง, ๐ฉ๐š๐ง๐š๐ฒ ๐๐ข๐ง ๐š๐ง๐  ๐Ÿ๐จ๐ ๐ ๐ฒ ๐ฅ๐ž๐ง๐ฌ๐ž๐ฌ! ๐Ÿ‘“๐ŸŒซ๏ธ๐„๐˜๐„-๐ฅ๐š๐ฆ ๐ฆ๐จ ๐›๐š? ๐„๐ญ๐จ ๐š๐ง๐  ๐ž๐ฒ๐ž ๐Ÿ๐š๐œ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐๐š๐ฒ! Kapag galing ka sa malamig...
10/08/2026

๐ŸŒง๏ธ ๐๐š๐ง๐š๐ฒ ๐š๐ง๐  ๐ฎ๐ฅ๐š๐ง, ๐ฉ๐š๐ง๐š๐ฒ ๐๐ข๐ง ๐š๐ง๐  ๐Ÿ๐จ๐ ๐ ๐ฒ ๐ฅ๐ž๐ง๐ฌ๐ž๐ฌ! ๐Ÿ‘“๐ŸŒซ๏ธ

๐„๐˜๐„-๐ฅ๐š๐ฆ ๐ฆ๐จ ๐›๐š? ๐„๐ญ๐จ ๐š๐ง๐  ๐ž๐ฒ๐ž ๐Ÿ๐š๐œ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐๐š๐ฒ!

Kapag galing ka sa malamig na aircon tapos lumabas ka sa mainit at humid na lugar, yung moisture sa hangin ay kumakapit sa lenses at nagiging maliliit na droplets. These droplets scatter light, kaya parang malabo o foggy ang view.

๐Ž๐ญ๐ก๐ž๐ซ ๐œ๐จ๐ฆ๐ฆ๐จ๐ง ๐ฌ๐ข๐ญ๐ฎ๐š๐ญ๐ข๐จ๐ง๐ฌ:

๐ŸŒง๏ธ ๐‡๐ฎ๐ฆ๐ข๐ ๐จ๐ซ ๐ซ๐š๐ข๐ง๐ฒ ๐ฐ๐ž๐š๐ญ๐ก๐ž๐ซ โ€” mas maraming moisture sa air.
๐Ÿ˜ท ๐๐š๐ค๐š-๐ฆ๐š๐ฌ๐ค โ€” umaakyat ang warm breath toward your lenses.
๐Ÿƒ ๐€๐Ÿ๐ญ๐ž๐ซ ๐ž๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž โ€” mas warm at humid ang breath/body.
โ„๏ธโžก๏ธโ˜€๏ธ ๐’๐ฎ๐๐๐ž๐ง ๐ญ๐ž๐ฆ๐ฉ๐ž๐ซ๐š๐ญ๐ฎ๐ซ๐ž ๐œ๐ก๐š๐ง๐ ๐ž โ€” malamig ang lenses, warm/humid ang paligid.

๐Ÿ’ฌ Ikaw, ano ang ginagawa mo kapag nagfo-fog ang glasses mo? Share your go-to tip in the commentsโ€”and tag a bes na laging nag-a-unfog ng glasses! ๐Ÿ˜‚๐ŸŒง๏ธ

๐Ÿ“Drop by and let's upgrade your lenses!
๐Ÿ•– 9:30 AM to 7:30 PM
๐Ÿ“45 Fairlane St., Fairview Quezon City
๐Ÿ“ฒ 0976 644 8701

๐Ÿ‘€ Eyes on the announcement: bukas (August 10, 2026)For synchronous and asynchronous activities, remember to give your ...
09/08/2026

๐Ÿ‘€ Eyes on the announcement: bukas (August 10, 2026)

For synchronous and asynchronous activities, remember to give your eyes a break too. ๐Ÿ‘“โœจ

Little tip: Try the ๐Ÿฎ๐Ÿฌ-๐Ÿฎ๐Ÿฌ-๐Ÿฎ๐Ÿฌ ๐—ฟ๐˜‚๐—น๐—ฒ: every 20 minutes, look at something 20 feet away for 20 seconds.

Stay safe, stay dry, and give those eyes a little rest. ๐ŸŒง๏ธ๐Ÿ‘“

| Dahil sa inaasahang malakas na pag-uulang aabot sa 100-200mm bukas, batay sa PAGASA Weather Advisory #32, inirerekomenda ng Quezon City Disaster Risk Reduction and Management Council (QCDRRMC) ang suspensyon ng face-to-face classes sa LAHAT NG ANTAS ng mga PAMPUBLIKO at PRIBADONG PAARALAN sa Quezon City bukas, Lunes, August 10, 2026.

Ipatutupad ang Alternative Delivery Modes of Learning (Synchronous / Asynchronous) upang masiguro ang patuloy na pagkatuto ng mga mag-aaral.

Pinapayuhan ang lahat na mag-ingat at manatili sa inyong tahanan kung kinakailangan para sa inyong kaligtasan.

โ˜”๏ธ Rain check muna sa gala, pero hindi sa malinaw na paningin! ๐Ÿ‘“We encourage everyone to stay indoors and avoid unnecess...
09/08/2026

โ˜”๏ธ Rain check muna sa gala, pero hindi sa malinaw na paningin! ๐Ÿ‘“

We encourage everyone to stay indoors and avoid unnecessary trips while the weather is being extra dramatic. ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฎ๐—ณ๐—ฒ๐˜๐˜† ๐˜„๐—ถ๐—น๐—น ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜. ๐Ÿงก

But if you really need us for your visual needs, donโ€™t worry, ๐˜„๐—ฒโ€™๐—ฟ๐—ฒ ๐—ข๐—ฃ๐—˜๐—ก ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚! ๐Ÿ‘“โœจ

Ingat sa biyahe, stay dry, and letโ€™s keep those eyes seeing clearly even on gloomy days. โ˜”๏ธ๐Ÿงก

๐—–๐—Ÿ๐—œ๐—ก๐—œ๐—– ๐—”๐——๐—ฉ๐—œ๐—ฆ๐—ข๐—ฅ๐—ฌ๐—–๐—น๐—ผ๐˜€๐—ฒ๐—ฑ ๐—บ๐˜‚๐—ป๐—ฎ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜† ๐—ฏ๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐——๐—ผ๐—ฐ ๐—ถ๐˜€ ๐—ผ๐—ป ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐—ฑ๐˜‚๐˜๐˜† ๐—ฎ๐˜€ ๐—ฎ ๐—–๐—น๐—ถ๐—ป๐—ถ๐—ฐ๐—ฎ๐—น ๐—œ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ผ๐—ฟ. ๐Ÿ“š๐Ÿ‘จโ€๐Ÿซ๐—ช๐—ฒโ€™๐—น๐—น ๐—ฏ๐—ฒ ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐˜๐—ผ ๐—ต๐—ฒ๐—น๐—ฝ ๐˜†๐—ผ๐˜‚...
05/08/2026

๐—–๐—Ÿ๐—œ๐—ก๐—œ๐—– ๐—”๐——๐—ฉ๐—œ๐—ฆ๐—ข๐—ฅ๐—ฌ

๐—–๐—น๐—ผ๐˜€๐—ฒ๐—ฑ ๐—บ๐˜‚๐—ป๐—ฎ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜† ๐—ฏ๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐——๐—ผ๐—ฐ ๐—ถ๐˜€ ๐—ผ๐—ป ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐—ฑ๐˜‚๐˜๐˜† ๐—ฎ๐˜€ ๐—ฎ ๐—–๐—น๐—ถ๐—ป๐—ถ๐—ฐ๐—ฎ๐—น ๐—œ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ผ๐—ฟ. ๐Ÿ“š๐Ÿ‘จโ€๐Ÿซ

๐—ช๐—ฒโ€™๐—น๐—น ๐—ฏ๐—ฒ ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐˜๐—ผ ๐—ต๐—ฒ๐—น๐—ฝ ๐˜†๐—ผ๐˜‚ ๐˜€๐—ฒ๐—ฒ ๐—ฐ๐—น๐—ฒ๐—ฎ๐—ฟ๐—น๐˜† ๐—ผ๐—ป ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†, ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐Ÿณ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ. ๐—ง๐—ต๐—ฎ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ผ๐—ฟ ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด! ๐Ÿค

02/08/2026

Our 180ยฐ flexible frames are built for comfort, better fit and everyday durability so you can worry less about accidental bends and breaks!

Pati frame mo kaya magsplit! ๐Ÿคธ๐Ÿคธโ€โ™€๏ธ๐Ÿคธโ€โ™‚๏ธ

Address

Fairview
Quezon City
1118

Opening Hours

Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 7pm
Saturday 9:30am - 7pm
Sunday 9:30am - 7pm

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