Tohlda Fitness Gym Novaliches

Tohlda Fitness Gym Novaliches TFG is a beginner friendly gym. Here to help you with your fitness goals. Challenge yourself today!

Itaas ang kamay mga hindi maka pag workout ng walang kape. 🙌😆🚩Visit us at the 3rd Floor, Genesis Building, Quirino corne...
24/07/2026

Itaas ang kamay mga hindi maka pag workout ng walang kape. 🙌😆

🚩Visit us at the 3rd Floor, Genesis Building, Quirino corner Jordan Plains, Novaliches, Quezon City.

🕜 Gym Hours:
Monday – Saturday | 7:00 AM – 10:00 PM
Sunday | 7:00 AM – 6:00 PM

Inspire others. 💯💪 🚩Visit us at the 3rd Floor, Genesis Building, Quirino corner Jordan Plains, Novaliches, Quezon City....
23/07/2026

Inspire others. 💯💪

🚩Visit us at the 3rd Floor, Genesis Building, Quirino corner Jordan Plains, Novaliches, Quezon City.

🕜 Gym Hours:
Monday – Saturday | 7:00 AM – 10:00 PM
Sunday | 7:00 AM – 6:00 PM

Strong women create stronger women. ✨🙌 🚩Visit us at the 3rd Floor, Genesis Building, Quirino corner Jordan Plains, Nov...
22/07/2026

Strong women create stronger women. ✨🙌

🚩Visit us at the 3rd Floor, Genesis Building, Quirino corner Jordan Plains, Novaliches, Quezon City.

🕜 Gym Hours:
Monday – Saturday | 7:00 AM – 10:00 PM
Sunday | 7:00 AM – 6:00 PM

🏋️ WE’RE HIRING! Looking for a Personal Trainer to join our team.✅ Motivated✅ Friendly & professional✅ Passion for fitne...
21/07/2026

🏋️ WE’RE HIRING! Looking for a Personal Trainer to join our team.

✅ Motivated
✅ Friendly & professional
✅ Passion for fitness and helping others

📩 Message us to apply!

📍 Visit us at the 3rd Floor, Genesis Building, Quirino corner Jordan Plains, Novaliches, Quezon City.

🕜 Gym Hours:
Monday – Saturday | 7:00 AM – 10:00 PM
Sunday | 7:00 AM – 6:00 PM

No shortcuts. No excuses. Just another day to get stronger. 💯🚩Visit us at the 3rd Floor, Genesis Building, Quirino corne...
21/07/2026

No shortcuts. No excuses. Just another day to get stronger. 💯

🚩Visit us at the 3rd Floor, Genesis Building, Quirino corner Jordan Plains, Novaliches, Quezon City.

🕜 Gym Hours:
Monday – Saturday | 7:00 AM – 10:00 PM
Sunday | 7:00 AM – 6:00 PM

Together we lift, together we grow. ✨ 🚩Visit us at the 3rd Floor, Genesis Building, Quirino corner Jordan Plains, Nova...
20/07/2026

Together we lift, together we grow. ✨

🚩Visit us at the 3rd Floor, Genesis Building, Quirino corner Jordan Plains, Novaliches, Quezon City.

🕜 Gym Hours:
Monday – Saturday | 7:00 AM – 10:00 PM
Sunday | 7:00 AM – 6:00 PM

17/07/2026

Friday. Finish stronger than you started. 💯

📍 Visit us at 3rd floor Genesis building, Quirino corner Jordan Plaines, Novaliches Quezon City.

Your habits decide who you are. 💯💪🚩Visit us at the 3rd Floor, Genesis Building, Quirino corner Jordan Plains, Novaliches...
16/07/2026

Your habits decide who you are. 💯💪

🚩Visit us at the 3rd Floor, Genesis Building, Quirino corner Jordan Plains, Novaliches, Quezon City.

🕜 Gym Hours:
Monday – Saturday | 7:00 AM – 10:00 PM
Sunday | 7:00 AM – 6:00 PM

Haaaay muntik na! Gentle reminder to all gymers to wear proper footwear. 😄🚩Visit us at the 3rd Floor, Genesis Building, ...
15/07/2026

Haaaay muntik na! Gentle reminder to all gymers to wear proper footwear. 😄

🚩Visit us at the 3rd Floor, Genesis Building, Quirino corner Jordan Plains, Novaliches, Quezon City.

🕜 Gym Hours:
Monday – Saturday | 7:00 AM – 10:00 PM
Sunday | 7:00 AM – 6:00 PM

🏋️ Gym Fact: How many minutes of exercise per week does the World Health Organization (WHO) recommend for adults? ✅ 150–...
14/07/2026

🏋️ Gym Fact: How many minutes of exercise per week does the World Health Organization (WHO) recommend for adults?
✅ 150–300 minutes of moderate-intensity aerobic activity per week, or
✅ 75–150 minutes of vigorous-intensity aerobic activity per week

🚩Visit us at the 3rd Floor, Genesis Building, Quirino corner Jordan Plains, Novaliches, Quezon City.

🕜 Gym Hours:
Monday – Saturday | 7:00 AM – 10:00 PM
Sunday | 7:00 AM – 6:00 PM

Address

3rd Floor, Genesis Building Corner Jordan Plains Subdivision, Novaliches Bayan
Quezon City
1117

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 6pm

Telephone

+639692372302

Website

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