Gina Abesamis Tan Perez, M.D. - Ophthalmology Clinic

22/02/2022

: HOW TO EASE EYE STRAIN ❗❗❗

1. Sit at arm's length from the computer screen 💪🖥️
2. Follow the 20-20-20 rule 2️⃣0️⃣😱
3. Adjust your room lighting 💡
4. Use artificial tears to refresh your dry eyes 👀
5. Remember to blink regularly to prevent dryness 😉

Follow these tips and give your eyes the break they deserve! 💯☑️
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BOOK NOW: www.facebook.com/book/GinaPerezMD/
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GINA ABESAMIS TAN-PEREZ, MD, DPBO
Eye Diseases, Laser and Microsurgery
Gina Abesamis Tan-Perez is a Diplomate of the Philippine Board of Ophthalmology, practicing at the Philippine Heart Center, East Ave., QC. She is also an Active Consultant of the University of the Santo Tomas Hospital, Sampaloc, Manila.

15/02/2022

: FOLLOW THE 20-20-20 RULE ❗❗❗

Computer Vision Syndrome (CVS) is currently one of the most common causes of eyestrain, headache and blurred vision. 😱

It is caused by staring at a computer monitor or any gadget for prolonged periods of time. 👀🖥️🥱

Follow the 20-20-20 rule and give your eyes the break they deserve! 💯☑️

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BOOK NOW: www.facebook.com/book/GinaPerezMD/
FOLLOW OUR PAGE: Gina Abesamis Tan Perez, M.D. - Ophthalmology Clinic

GINA ABESAMIS TAN-PEREZ, MD, DPBO
Eye Diseases, Laser and Microsurgery
Gina Abesamis Tan-Perez is a Diplomate of the Philippine Board of Ophthalmology, practicing at the Philippine Heart Center, East Ave., QC. She is also an Active Consultant of the University of the Santo Tomas Hospital, Sampaloc, Manila.

10/02/2022

BOOK NOW:
Facebook: https://fb.com/book/GinaPerezMD/

ONLINE CONSULTATIONS
Mondays to Fridays by appointment
10AM-12NN, 1-4PM

GINA ABESAMIS TAN-PEREZ, MD, DPBO
Eye Diseases, Laser and Microsurgery

Gina Abesamis Tan-Perez is a Diplomate of the Philippine Board of Ophthalmology, practicing at the Philippine Heart Center, East Ave., QC. She is also an Active Consultant of the University of the Santo Tomas Hospital, Sampaloc, Manila.

27/06/2020