24/04/2026
You don’t think about your feet—until they start influencing how you move.
With more walking, travel, and time on your feet this season, that sharp heel pain—especially in the morning—can be an early sign of plantar fasciitis.
It’s a condition that develops gradually, often from a combination of increased load, limited mobility, and inadequate support. The good news: it responds well to the right intervention, especially when addressed early.
Book a session with our physiotherapists today.
📍47 Examiner, West Triangle Quezon City
📍Polarity Wellness Club at The Podium, Ortigas CBD
📍The Recovery Room at
📍The Recovery Lab at
📲 0917 799 2700