Philippine Society of Sleep Medicine

17/08/2026

🎉 SUCCESSFUL EVENT WRAP-UP! 🎉Yesterday, PSSM Project Hubog: A Lay Forum for SPED School Parents, Teachers, and Therapists concluded with incredible success!

We would like to extend our heartfelt gratitude to everyone who attended, including our wonderful parents, guardians, dedicated teachers, allied professionals, and pediatricians. Your active participation made this forum a truly meaningful learning experience.

Special thanks to our expert speakers who shared invaluable insights on optimizing sleep health, with a crucial focus on neurodivergent children:
🔹 Dr. Jonah Ang (Importance of Sleep in Learning and Behavior)
🔹 Dr. Grace Ritualo (Technology, Screen Time, and Sleep)
🔹 Dr. Rochelle Pacifico (Common Sleep Disorders/Concerns in Neurodivergent Children)
🔹 Dr. Sheila Monzon (Sleep Screening Tools for Children)
🔹 Dr. Cess Galang (How to Help Neurodivergent Children Optimize Sleep)

Thank you as well to our PSSM President, Dr. Jimmy Chang, for the opening remarks, and to all our partners and sponsors who helped make this free admission forum possible.Better sleep means better learning and better lives! 🌙

✨Did you attend the forum yesterday?

Share your favorite takeaways or photos in the comments below! 👇

09/08/2026

Salamat Kaayo, Dumaguete!

As part of PSSM's Project Himbing: National Sleep Health Awareness Campaign, The Philippine Society of Sleep Medicine, Inc. (PSSMI) and the Philippine College of Physicians (P*P) - Negros Oriental Chapter successfully wrapped up the amazing Dumaguete Sleep Caravan with a great turnout of sleep-conscious locals! 🌙

The energy was high as our very own sleep specialists from Dumaguete-Dr Karen Sobere-Yu, Dr. Pito Magno and Dr. Jonatha Mae Ayunting joined by Dr Colina Colina & Dr Rylene Baquilod shared life-changing tips for achieving deeper, healthier rest every single night. 💤 .

Attendees also included leading chief hospital administrators and doctors in the region along with local government and DOH representative- Deab P. Eltanal, Chief, Local Health Support Division, Department of Health Negros Island Region Center for Health Development and Negros Oriental Board member Thirdy Bouffart who eagerly participated in our Stakeholders Session in how to increase sleep services in the region with PSSM President Dr. Jimmy Chang delivering lectures on why we need to increase our nation's capacity to manage sleep apnea
🛏️ and how to establish hospital CPAP services while Dr. Reinzi Bautista enlightened the audience on the Gold Standard: Type 1 in laboratory polsysomnography.

We are deeply grateful to everyone in Dumaguete who came out to make sleep a top health priority. 🤝 Seeing your enthusiasm reminds us why bringing better sleep to Filipino homes matters so much. 🇵🇭

Here is to waking up fully refreshed, deeply energized, and completely ready to take on the world! 🚀

Stay tuned to our official page so you do not miss our next exciting caravan stop! 📍

03/08/2026

IMPORTANT PUBLIC ADVISORY: UNAUTHORIZED USE OF PSSM IDENTITY 🚨

The Philippine Society of Sleep Medicine (PSSM) officially clarifies that our organization has absolutely no affiliation with Sleepiva.

We have not authorized, endorsed, or approved any marketing materials, medical claims, or sales associated with this brand.

Furthermore, the promotional photos featuring our name and members were used entirely without our consent or knowledge. We strongly advise the public to remain vigilant against deceptive advertising that misuses the credentials of legitimate medical societies.

If you have been victimized by this ad, report it immediately to the National Scam Hotline at 1326 or PNP-ACG: Contact mobile numbers 0968-867-4302 (Smart), 0967-136-0322 (Globe), or 0992-989-3889 (Dito).

03/08/2026

01/08/2026

Attention to all our dedicated parents, teachers, and therapists of SPED students!

The Philippine Society of Sleep Medicine invites you to Project Hubog, a specialized lay forum dedicated to understanding sleep health in children with special needs.

As caregivers and educators, your guidance shapes the daily growth and development of these unique learners.

Our expert speakers will share practical strategies to identify and manage common sleep challenges in SPED students. You will discover how quality rest directly improves behavior, learning capacity, and emotional regulation.

Best of all, this community-focused event is completely free of charge for all registered participants.

Please guide your schedule using these event details:
📅 Date: August 16, 2026 (Sunday)
⏰ Time: 8:00 AM – 12:00 PM
📍 Venue: G Studios, Daang Hari Road, Almanza Dos, Las Piñas City

This forum also offers a wonderful opportunity to connect with fellow parents and professionals in your area.

To register click on the link 👇
https://docs.google.com/forms/d/e/1FAIpQLSdNrrgteFkE8cTYBTt7Ttid-SrxJLgkMg2tnHg0YqQNR9uvUg/viewform

Attendees will gain actionable insights to create healthier, more supportive bedtime routines at home. See you there!

30/07/2026

🌙 NA’AY HAPPENING SA DUMA! 😴

✨Hey, Dumaguete! Are you struggling to get a good night's rest, or just want to learn more about the importance of deep, healthy sleep?

The Regional Sleep Caravan is coming to town!Join local medical experts for an afternoon dedicated to improving your sleep health, featuring a dedicated session open to the general public.

📅 When: Saturday, August 8 (08.08)
🕐 Time:1:30 PM - 2:00 PM: Press Conference
2:00 PM - 5:00 PM: Lay Fora (Open to the General Public)
📍 Where: Filinvest Malls Dumaguete (Marina Town, Flores Avenue, Barangay Piapi, Dumaguete City)

This event is organized by the Philippine Society of Sleep Medicine, Inc. (PSSMI), in cooperation with the Philippine College of Physicians - Negros Oriental Chapter and the Philippine Academy of Sleep Surgery.

🎟️ Admission is FREE!

Secure your slot today by scanning the QR code in the image to RSVP, or contact the organizers directly.

📞 RSVP / Inquiries: +63 917 841 2356

Tag your family and friends who need better sleep below! 👇

27/07/2026

💤 Can’t stay up? It might be more than just standard tiredness.

Did you know there is a proven medical link between excessive daytime sleepiness and erectile dysfunction (ED)? If you or a loved one are constantly struggling with fatigue, it is time to get real answers.

Join us for the Regional Sleep Caravan to learn how your sleep health directly impacts your overall well-being and intimate life.

📍 Where: Filinvest Malls Dumaguete (Marina Town, Flores Avenue, Barangay Piapi, Dumaguete City)
📅 When: Saturday, August 8
⏰ Schedule:
1:30 PM - 2:00 PM: Press Conference
2:00 PM - 5:00 PM: Lay Fora (Open to the General Public)

This event is completely FREE and open to everyone looking to improve their health.
Don't sleep on your health—scan the QR code in the poster to RSVP today!

📞 For inquiries: Contact +63 917 841 2356

Brought to you by the Philippine Society of Sleep Medicine, Inc. (PSSMI), Philippine College of Physicians (P*P) - Negros Oriental Chapter, and the Philippine Academy of Sleep Surgery.

Caravan

25/07/2026

🚗 CHOOSE YOUR FIGHTER: Kinsa ang bigger risk sa road safety?

🚦A sleepy motorist vs. a sleepy dog in the middle of the street—who poses a greater danger to our roads?

💤Drowsiness and lack of sleep aren't just personal issues; they are serious hazards when you hit the road.

Join us as we discuss the critical impact of sleep health on public and road safety.

The Philippine Society of Sleep Medicine, Inc. (PSSMI) invites everyone—drivers, commuters, and the general public—to the Regional Sleep Caravan in Dumaguete!

📅 When: August 08 (Saturday)
⏰ Time: 1:30 PM - 5:00 PM
📍 Where: Filinvest Malls Dumaguete (Marina Town, Flores Avenue, Barangay Piapi, Dumaguete City)

Event Schedule:
• 🎤 Press Conference: 1:30 PM - 2:00 PM
• 👥 Lay Fora (Open to the General Public): 2:00 PM - 5:00 PM
🎟️ Admission is FREE!
Secure your slot today. Scan the QR code on the poster to RSVP or contact us at 📱 +63 917 841 2356.

Let's prioritize better sleep for safer roads. See you there, Dumagueteños!
👋

22/07/2026

🏓 Sleep vs. Pickleball?

Tough choice, gani?
Let’s talk about it! 😴
The Philippine Society of Sleep Medicine, Inc. (PSSMI) is bringing the Regional Sleep Caravan to Dumaguete!
Join us for an afternoon of insightful discussions on balancing your active lifestyle with quality rest.
📅 When: August 08 (Saturday) | 1:30 PM - 5:00 PM
📍 Where: Filinvest Malls Dumaguete (Marina Town, Flores Avenue, Barangay Piapi)
Program Schedule:
• 1:30 PM - 2:00 PM: Press Conference
• 2:00 PM - 5:00 PM: Lay Fora (Open to the General Public)
Don't skip on health—both on the court and in bed!
🔗 How to join: Scan the QR code in the flyer below to RSVP, or contact +63 917 841 2356.

20/07/2026

😴 💤 "IKAW BA NI?" (Is this you?)

💤Ever fallen fast asleep in the middle of a haircut—or anywhere else during the day?

While a bad haircut might just be embarrassing, daytime sleepiness and loud snoring could be signs of something much more dangerous: Sleep Apnea.

A bad haircut won’t shorten your life... but sleep apnea will! ⚠️

The Philippine Society of Sleep Medicine, Inc. (PSSMI), in partnership with the P*P-Negros Oriental Chapter and the Philippine Academy of Sleep Surgery, is bringing the Regional Sleep Caravan to Dumaguete!

Join us for a FREE public health event to learn how to protect your sleep, your health, and your life.

🗓️ When: Saturday, August 8 | 1:30 PM – 5:00 PM
📍 Where: Filinvest Malls Dumaguete (Marina Town, Flores Avenue, Brgy. Piapi, Dumaguete City)
🎟️ Entrance: Completely FREE and open to the general public!
📌 Event Schedule:1:30 PM - 2:00 PM: Press Conference2:00 PM - 5:00 PM: Lay Fora (Public Health Discussion)

Don't ignore the snoring or the constant fatigue.

Take control of your sleep health!

📲 How to Join:Scan the QR code in the poster to RSVP.
Call or text to confirm your slot: +63 917 841 2356

Tag a friend or family member who snores loudly or always catches a quick "Zzzzz" during the day!

👇