31/08/2026
The Ateneo Bulatao Center is now accepting sign-ups for our Brief Psychological Services (BPS).
BPS is a free, short-term online counseling service offering 1 to 2 sessions to adult Filipinos experiencing emotional distress. These sessions are designed to help you manage stress, explore coping strategies, and find support in a safe space.
Please note that BPS is not psychotherapy and is not intended for long-term treatment or urgent mental health concerns. For those interested in psychotherapy, feel free to message us for information about our other services.
๐ To sign up for a BPS session, complete this form: https://bit.ly/BulataoBPSSignUp
Due to high demand, there may be a waiting period before you are matched with a responder. We appreciate your understanding as we work to accommodate each client with care.
๐ If you have any questions, you may message us directly through this page.
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๐จ Note: BPS is not a crisis hotline or emergency service. If you are in immediate distress, please seek help through the following 24/7 mental health hotlines or go to the nearest emergency room:
๐ DOH-NCMH Hotline: 0917-899-8727 / 02-7989-8727
๐ Hopeline: 0917-558-4673 / 0918-873-4673 / 02-8804-4673
๐ In Touch Crisis Line: 0917-800-1123 / 0922-893-8944 / 02-8893-7603
We remain committed to making mental health support more accessible to Filipinos. Thank you for trusting us. ๐