MCM TOUCH - Natural Health & Wellness Partner

29/07/2026

ESSENSA NATURALE HEALTH EXPEDITIONS PRESENTS
BRAIN HEALTH SERIES
ALAM MO BA? Series – Week 2
ONE TINY MOLECULE...

Ano nga ba ang tiny molecule na tumutulong protektahan ang iyong brain?

Alam mo bang may isang napakaliit na molecule na may napakalaking papel sa brain circulation, oxygen delivery, at normal brain function?

1. Ano ito?
2. Paano ito ginagawa ng ating katawan?
3. At paano natin ito masu-support nang natural?
The Reveal is This Friday!

📅 Friday, July 31, 2026
🕑 2:00 PM
📍 Essensa Naturale Main Office
108 West Insula Condominium
135 West Avenue, Quezon City

Resource Speaker
Doc Connie Tuliao
Founder, MCMTouch Health & Wellness Hub

Functional Naturopathic Doctor
Board-Certified Naturopathic Practitioner
DOH–PITAHC Certified TCIM Practitioner
AFMCP-Trained (Institute for Functional Medicine)
With Global Training in Functional & Integrative Medicine

FREE Brain Health Learning Session
Libre! Dalhin ang iyong pamilya at mga kaibigan. Sama-sama tayong matuto para sa mas malusog na isip.

See you this Friday!

Soli Deo Gloria

21/07/2026

MCMTouch Health & Wellness Hub proudly joins the Essensa Naturale Health Expedition!

We're excited to invite you to the first session of the ALAM MO BA? Series:

🧠 THE DOPAMINE TRAP
Bakit Napakahirap Itigil ang Pag-scroll?

Join Doc Connie Tuliao and fellow speakers as we explore the science behind digital distraction and discover practical, evidence-based ways to improve focus, mental wellness, productivity, relationships, and purposeful living.

🎟️ FREE ADMISSION
🎁 FREE 4-Page "Attention Reset Workbook" (Exclusive for attendees)

📅 Friday | July 24, 2026
🕑 2:00 PM
📍 Essensa Naturale
108 West Insula Condominium, 135 West Avenue, Quezon City

We'd love to see you there! Invite your family, friends, and colleagues.

Soli Deo Gloria! 🙏

08/07/2026

05/07/2026

Here's a glimpse of what we do at Essensa Naturale Health Expedition.

Every Friday is Discovery Day.

Hindi lang ito health talk—it's a journey of discovering how God designed our amazing bodies through science, practical wellness, and healthier everyday choices.

We also bring the Essensa Naturale Health Expedition to communities, companies, churches, schools, and organizations.

If you'd like to invite us to your community or organization, we'd be happy to be part of your event. Just send us a message!

In collaboration with
MCMTouch Health And Wellness Hub
1007 - A F Salvador Ave. Jordan Plains Subd. Novaliches Q.C.
0976 003 9037 ( Look For Ferdie)

Soli Deo Gloria.

01/07/2026

Our Health and Wealth Expedition Continues!

We're excited to bring the 🩸 ALAM MO BA? Series to another community!

"Akala Mo Ba... Asukal Lang ang Problema?"
The Hidden Biology Behind Type 2 Diabetes

Most people think diabetes is simply caused by eating too much sugar. But the truth is, important changes are already happening inside the body—at the cellular level—long before blood sugar becomes high.

Join us for an engaging and practical health talk as we uncover the hidden biology behind Type 2 Diabetes and discover why diabetes is about much more than blood sugar alone.

Learn how healthy lifestyle choices can support better metabolic and cellular health—and take home practical wellness strategies you can begin applying immediately.

What You'll Learn

✅ The 5 Hidden Drivers of Type 2 Diabetes
✅ Why blood sugar is only part of the story
✅ Simple lifestyle strategies to support healthier cells and metabolism
✅ Practical wellness tips you can begin applying today

📅 Date: July 9, 2026 (Thursday)
🕙 Time: 10:00 AM – 12:30 PM
📍 Venue: McDonald's, Dahlia Ave. corner Regalado (near FEU Hospital)

Whether you have diabetes, prediabetes, a family history of diabetes, or simply want to learn how to protect your health, this learning session is for you.

🎟 Admission is FREE!

Bring your family, friends, neighbors, and loved ones—we'd be delighted to welcome them.

Reserve your seat today and invite someone you care about. Together, let's take the first step toward better health.

We look forward to seeing you!

🎤 Speaker

Dra. Connie Tuliao
Board-Certified Naturopathic Practitioner
Wellness Speaker and Educator

Marketing Strategist: Architect KL Ferrer
Host Depot: Ferdie Tuliao
Event Organizers: Amelia De Ramos & Felix De Ramos

Essensa Naturale Health and Wealth Expedition

Empowering Lives Through Health, Knowledge & Opportunity

Soli Deo Gloria!

28/06/2026

ALAM MO BA?

Hindi lahat ng antioxidants iniinom.

Some can be inhaled.

Discover why molecular hydrogen is gaining attention worldwide as a wellness tool that supports cellular antioxidant balance.

Because healthy cells build a healthier body.

At MCMTouch Advanced Naturopathy, we believe wellness begins at the cellular level.

🌿 Breathe in wellness.
💚 Live in balance.

📍Visit MCMTouch Wellness Hub
1007 - A F Salvador Jordan Plains Subd., Novaliches Q.C
0976 003 9037. l 09171683890
📩 Message us to learn more about Hydrogen Wellness Sessions.

Soli Deo Gloria!

24/06/2026

🌿 ALAM MO BA?

Ano naman ang eGFR?

Kung ang creatinine ay isang palatandaan,

ang eGFR (estimated Glomerular Filtration Rate) naman ay isang pagtatantiya kung gaano kahusay ang pagsasala ng iyong mga kidney.

Sa madaling salita:

💧 Mas mataas ang eGFR, mas mahusay ang filtration.

💧 Mas mababa ang eGFR, mas nababawasan ang kakayahan ng kidney na magsala ng dugo.

Hindi direktang sinusukat ang eGFR. Ito ay kinakalkula gamit ang creatinine at iba pang impormasyon upang makatulong sa pagtatasa ng kidney function.

Kaya kapag sinusuri ng mga doktor ang kalusugan ng kidney, hindi lamang creatinine ang kanilang tinitingnan.

Kasama rin ang eGFR upang magkaroon ng mas malinaw na larawan ng kidney function.

💡 Tandaan:

Walang iisang laboratory number ang nagsasabi ng buong kuwento.

Mas mahalagang tingnan ang kabuuang larawan ng iyong kalusugan.

📚 Reference:
National Kidney Foundation (NKF)
eGFR is used to estimate how well the kidneys filter wastes from the blood.

🌿 MCMTouch Wellness Hub

Good Health Beyond Prescriptions.







Soli Deo Gloria.

23/06/2026

HYDROGEN THERAPY EXPLAINED

❓ WHAT IF HEALING IS NOT ABOUT ADDING MORE...
BUT REMOVING WHAT DAMAGES YOUR CELLS?

Most people think health is all about adding vitamins, supplements, and medications.

But what if one of the keys to better health is helping the body deal with oxidative stress—the daily wear and tear that affects our cells?

Hydrogen therapy uses molecular hydrogen (H₂), the smallest molecule in the body.

Because it is so small:

✔️ It enters cells easily
✔️ It reaches deep tissues
✔️ It works at the cellular level

Ito pa!

"Hindi siya supplement... signal siya."

At MCMTouch, we use hydrogen as a therapeutic signal to support the body's natural healing processes."

— Dra. Connie Tuliao

👉 Have you heard of Hydrogen Therapy before?

Follow this page for our next post about hydrogen inhalation:
"What Does Hydrogen Actually Do Inside the Body?"

Visit us at : 1007 A F Salvador Ave. Jordan Plains Subd.
Novaliches Q.C.
Mondays- THursday
9:00 AM - 6:00 PM
Saturdays - For Homecare and appointment only

MCMTouch Wellness Hub
Good Health Beyond Prescriptions.

Soli Deo Gloria.

23/06/2026

🚨 ALAM MO BA?

Hindi masakit ang kidney kapag nagsisimula itong humina.

Kaya madalas, huli na bago mapansin ang problema.

❗ Pagod
❗ Pamamaga
❗ Mataas na Creatinine
❗ Mababang eGFR

Pero ang tanong...

🧐 Paano mo susuportahan ang iyong kidneys bago pa lumala ang sitwasyon?

Ito ang dahilan kung bakit marami ang interesado ngayon sa Hydrogen Therapy dahil sa potensyal nitong makatulong sa paglaban sa oxidative stress at pagsuporta sa cellular wellness.

💧 Hydrogen Therapy + Foot Detox

🌿 Promo ₱599

📞 0976 003 9037

Type "KIDNEY" or "INQUIRE" below for more information.

📍 MCMTouch Health & Wellness Hub
1007-F Salvador Ave., Jordan Plains Subd.,
Novaliches, Quezon City

🕘 Mondays–Thursdays: 9:00 AM–6:00 PM
🏠 Saturdays: Home Care & By Appointment

Soli Deo Gloria!

23/06/2026

🧬 HYDROGEN THERAPY EXPLAINED

❓ WHAT DOES HYDROGEN ACTUALLY DO INSIDE THE BODY?

Your body produces energy every second of every day.

But there is a catch.

As your cells produce energy, they also produce free radicals—unstable molecules that may contribute to oxidative stress when they accumulate faster than the body can manage.

Over time, oxidative stress has been associated with:

✔️ Chronic Inflammation
✔️ Cellular Damage
✔️ Accelerated Aging
✔️ Reduced Cellular Efficiency

Researchers are studying Molecular Hydrogen (H₂) for its potential role in supporting antioxidant balance and healthy cellular function.

"Hydrogen doesn't force healing.
It helps create a better environment for healing."

— Dra. Connie Tuliao

At MCMTouch, we view hydrogen therapy as a supportive wellness approach that may help promote cellular wellness and resilience.

Follow this page for our next topic:

🧬 HYDROGEN & THE KIDNEYS

🌿 MCMTouch Health & Wellness Hub

📍 1007 A. F. Salvador Ave.,
Jordan Plains Subdivision,
Novaliches, Quezon City

📞 0976 003 9037

🕘 Clinic Hours

Monday – Thursday
9:00 AM – 6:00 PM

Saturday
Homecare & By Appointment

Good Health Beyond Prescriptions.

Soli Deo Gloria.