FGH Physical Therapy

FGH Physical Therapy Your Partner in Health and Recovery โœจ

13/09/2026

๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐’๐ญ๐š๐ซ๐ญ ๐˜๐จ๐ฎ๐ซ ๐‘๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ?

Donโ€™t let pain or injury limit your daily activities.
Get the care you need with expert Physical Therapy today.

Book your appointment now!

๐Ÿฅ Fairview General Hospital Inc. Physical Medicine and Rehabilitation Center
๐Ÿ“ Lot 20 Cor. Mercury St., Fairview Ave., Quezon City
๐Ÿ“ž 89398764 / 89399689
๐Ÿ“ฑ 0999 880 7915

08/09/2026

๐Ÿ™Œ ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ถ๐—ป๐—ด ๐—ป๐˜‚๐—บ๐—ฏ๐—ป๐—ฒ๐˜€๐˜€, ๐˜๐—ถ๐—ป๐—ด๐—น๐—ถ๐—ป๐—ด, ๐—ผ๐—ฟ ๐—ฝ๐—ฎ๐—ถ๐—ป ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฟ๐—ถ๐˜€๐˜? It could be ๐—–๐—ฎ๐—ฟ๐—ฝ๐—ฎ๐—น ๐—ง๐˜‚๐—ป๐—ป๐—ฒ๐—น ๐—ฆ๐˜†๐—ป๐—ฑ๐—ฟ๐—ผ๐—บ๐—ฒ (๐—–๐—ง๐—ฆ).

Early treatment is important to help reduce pain, improve hand function, restore grip strength, and prevent symptoms from getting worse. ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† can be an effective part of your recovery through guided exercises, nerve gliding techniques, and ergonomic education.

๐Ÿ“… ๐——๐—ผ๐—ป'๐˜ ๐—น๐—ฒ๐˜ ๐—ต๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฎ๐—ถ๐—ป ๐—น๐—ถ๐—บ๐—ถ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ฎ๐—ถ๐—น๐˜† ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐—ถ๐—ฒ๐˜€. ๐—ฆ๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ฐ๐—ผ๐—ป๐˜€๐˜‚๐—น๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†!

๐Ÿ“ Fairview General Hospital Inc.
Physical Medicine and Rehabilitation Center
๐Ÿ“ž 89398764 / 89399689
๐Ÿ“ฑ 0999 880 7915
๐Ÿฅ Lot 20 Cor. Mercury St., Fairview Ave., Quezon City

๐ŸŒฟ๐Ÿ’š ๐—›๐—”๐—ฃ๐—ฃ๐—ฌ ๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐—ฃ๐—›๐—ฌ๐—ฆ๐—œ๐—ข๐—ง๐—›๐—˜๐—ฅ๐—”๐—ฃ๐—ฌ ๐——๐—”๐—ฌ! ๐Ÿ’š๐ŸŒฟ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿด, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐ŸฒToday, we celebrate the dedication of physical therapists and the m...
08/09/2026

๐ŸŒฟ๐Ÿ’š ๐—›๐—”๐—ฃ๐—ฃ๐—ฌ ๐—ช๐—ข๐—ฅ๐—Ÿ๐—— ๐—ฃ๐—›๐—ฌ๐—ฆ๐—œ๐—ข๐—ง๐—›๐—˜๐—ฅ๐—”๐—ฃ๐—ฌ ๐——๐—”๐—ฌ! ๐Ÿ’š๐ŸŒฟ

๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐Ÿด, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ

Today, we celebrate the dedication of physical therapists and the meaningful difference they make in helping people move better, recover from injury, manage pain, and regain independence. ๐Ÿ’ช

Every movement is part of the journey. Every small improvement is a step forward. And behind every recovery is a team committed to helping patients reach their goals. ๐Ÿ’š

โœจ ๐— ๐—ผ๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ. ๐—Ÿ๐—ถ๐˜ƒ๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐—ถ๐—ฒ๐—ฟ.

Letโ€™s celebrate the profession that helps people get back to the activities, people, and moments that matter.

๐Ÿ“ ๐—ฉ๐—œ๐—ฆ๐—œ๐—ง ๐—™๐—”๐—œ๐—ฅ๐—ฉ๐—œ๐—˜๐—ช ๐—š๐—˜๐—ก๐—˜๐—ฅ๐—”๐—Ÿ ๐—›๐—ข๐—ฆ๐—ฃ๐—œ๐—ง๐—”๐—Ÿ ๐—œ๐—ก๐—–.
Physical Medicine and Rehabilitation Center
For consultations and rehabilitation needs, contact us today.

๐Ÿ“ž ๐—–๐—ฎ๐—น๐—น ๐˜‚๐˜€ ๐—ฎ๐˜ ๐Ÿฌ๐Ÿต๐Ÿต๐Ÿต ๐Ÿด๐Ÿด๐Ÿฌ ๐Ÿณ๐Ÿต๐Ÿญ๐Ÿฑ

๐Ÿ“ ๐—Ÿ๐—ผ๐˜ ๐Ÿฎ๐Ÿฌ ๐—–๐—ผ๐—ฟ. ๐— ๐—ฒ๐—ฟ๐—ฐ๐˜‚๐—ฟ๐˜† ๐—ฆ๐˜., ๐—™๐—ฎ๐—ถ๐—ฟ๐˜ƒ๐—ถ๐—ฒ๐˜„ ๐—”๐˜ƒ๐—ฒ., ๐—ค๐˜‚๐—ฒ๐˜‡๐—ผ๐—ป ๐—–๐—ถ๐˜๐˜†, ๐—ฃ๐—ต๐—ถ๐—น๐—ถ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ฒ๐˜€

๐Ÿ™Œ ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ถ๐—ป๐—ด ๐—ป๐˜‚๐—บ๐—ฏ๐—ป๐—ฒ๐˜€๐˜€, ๐˜๐—ถ๐—ป๐—ด๐—น๐—ถ๐—ป๐—ด, ๐—ผ๐—ฟ ๐—ฝ๐—ฎ๐—ถ๐—ป ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฟ๐—ถ๐˜€๐˜? It could be ๐—–๐—ฎ๐—ฟ๐—ฝ๐—ฎ๐—น ๐—ง๐˜‚๐—ป๐—ป๐—ฒ๐—น ๐—ฆ๐˜†๐—ป๐—ฑ๐—ฟ๐—ผ๐—บ๐—ฒ (๐—–๐—ง๐—ฆ).Early treatm...
01/09/2026

๐Ÿ™Œ ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ถ๐—ป๐—ด ๐—ป๐˜‚๐—บ๐—ฏ๐—ป๐—ฒ๐˜€๐˜€, ๐˜๐—ถ๐—ป๐—ด๐—น๐—ถ๐—ป๐—ด, ๐—ผ๐—ฟ ๐—ฝ๐—ฎ๐—ถ๐—ป ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฟ๐—ถ๐˜€๐˜? It could be ๐—–๐—ฎ๐—ฟ๐—ฝ๐—ฎ๐—น ๐—ง๐˜‚๐—ป๐—ป๐—ฒ๐—น ๐—ฆ๐˜†๐—ป๐—ฑ๐—ฟ๐—ผ๐—บ๐—ฒ (๐—–๐—ง๐—ฆ).

Early treatment is important to help reduce pain, improve hand function, restore grip strength, and prevent symptoms from getting worse. ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† can be an effective part of your recovery through guided exercises, nerve gliding techniques, and ergonomic education.

๐Ÿ“… ๐——๐—ผ๐—ป'๐˜ ๐—น๐—ฒ๐˜ ๐—ต๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฎ๐—ถ๐—ป ๐—น๐—ถ๐—บ๐—ถ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฑ๐—ฎ๐—ถ๐—น๐˜† ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐—ถ๐—ฒ๐˜€. ๐—ฆ๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—ฐ๐—ผ๐—ป๐˜€๐˜‚๐—น๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†!

๐Ÿ“ Fairview General Hospital Inc.
Physical Medicine and Rehabilitation Center
๐Ÿ“ž 89398764 / 89399689
๐Ÿ“ฑ 0999 880 7915
๐Ÿฅ Lot 20 Cor. Mercury St., Fairview Ave., Quezon City

๐Ÿฉบ ๐—ช๐—ต๐—ฒ๐—ป ๐—ฆ๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—ฌ๐—ผ๐˜‚ ๐—ฆ๐—ฒ๐—ฒ ๐—ฎ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜?Pain isn't something you should simply "live with." Whether it's caused by an...
08/08/2026

๐Ÿฉบ ๐—ช๐—ต๐—ฒ๐—ป ๐—ฆ๐—ต๐—ผ๐˜‚๐—น๐—ฑ ๐—ฌ๐—ผ๐˜‚ ๐—ฆ๐—ฒ๐—ฒ ๐—ฎ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜?

Pain isn't something you should simply "live with." Whether it's caused by an injury, surgery, poor posture, or a medical condition, early physical therapy can help you recover safely and get back to doing the things you enjoy.

You may benefit from physical therapy if you:
โœ… Have neck, back, or joint pain that won't go away
โœ… Are recovering from an injury or surgery
โœ… Experience stiffness or limited movement
โœ… Have poor posture or discomfort from daily activities
โœ… Want to improve strength, balance, or mobility
โœ… Have numbness, tingling, or muscle weakness
โœ… Are recovering from a stroke or other neurological condition

Physical therapy can help:
โœ”๏ธ Reduce pain and inflammation
โœ”๏ธ Restore movement and function
โœ”๏ธ Improve strength, flexibility, and balance
โœ”๏ธ Prevent future injuries
โœ”๏ธ Enhance your overall quality of life

The sooner you seek treatment, the better your chances of achieving a faster and more complete recovery.

๐Ÿ“ Visit Fairview General Hospital Inc. Physical Medicine and Rehabilitation Center for a comprehensive assessment and personalized treatment plan.

๐Ÿ“ Lot 20 Corner Mercury Street, Fairview Avenue, Quezon City
๐Ÿ“ž 0999 880 7915

๐Ÿ“ฉ Message us today to book your appointment or learn more about our physical therapy services!

01/08/2026

Whether you're recovering from an injury, managing chronic pain, or looking to improve your mobility, physical therapy can help you regain strength, confidence, and independence.

Our licensed Physical Therapists provide personalized rehabilitation programs designed to help you recover safely and return to the activities you love.

โœจ Don't let pain limit your lifeโ€”start your recovery journey today!

๐Ÿ“ Fairview General Hospital Inc. Physical Medicine and Rehabilitation Center
Lot 20 Corner Mercury Street, Fairview Avenue, Quezon City

๐Ÿ“ž 0999 880 7915

๐Ÿ“ฉ Message us today to schedule your appointment or learn more about our physical therapy services!

โšก ๐—ฃ๐—ฎ๐—ถ๐—ป ๐—ฆ๐—ต๐—ผ๐—ผ๐˜๐—ถ๐—ป๐—ด ๐——๐—ผ๐˜„๐—ป ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—Ÿ๐—ฒ๐—ด? ๐—œ๐˜ ๐—–๐—ผ๐˜‚๐—น๐—ฑ ๐—•๐—ฒ ๐—ฆ๐—ฐ๐—ถ๐—ฎ๐˜๐—ถ๐—ฐ๐—ฎ!Lumbar Radiculopathy, commonly known as Sciatica, occurs when a nerv...
16/07/2026

โšก ๐—ฃ๐—ฎ๐—ถ๐—ป ๐—ฆ๐—ต๐—ผ๐—ผ๐˜๐—ถ๐—ป๐—ด ๐——๐—ผ๐˜„๐—ป ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—Ÿ๐—ฒ๐—ด? ๐—œ๐˜ ๐—–๐—ผ๐˜‚๐—น๐—ฑ ๐—•๐—ฒ ๐—ฆ๐—ฐ๐—ถ๐—ฎ๐˜๐—ถ๐—ฐ๐—ฎ!

Lumbar Radiculopathy, commonly known as Sciatica, occurs when a nerve in the lower back becomes irritated or compressed, causing pain, numbness, tingling, or weakness that may travel from the lower back down to the leg or foot.

Common symptoms:
โœ… Lower back pain
โœ… Pain radiating down the buttock and leg
โœ… Numbness or tingling
โœ… Muscle weakness
โœ… Difficulty walking or standing for long periods

Physical therapy can help reduce pain, improve mobility, strengthen supporting muscles, and address the underlying factors contributing to nerve irritation.

๐Ÿ“ Visit Fairview General Hospital Inc. Physical Medicine and Rehabilitation Center for a comprehensive assessment and personalized treatment plan.

๐Ÿ“ Lot 20 Cor. Mercury St., Fairview Ave., Quezon City, Philippines
๐Ÿ“ž 0999 880 7915

Message us now for more information or to schedule an appointment!

๐Ÿ’ป ๐—จ๐—ฝ๐—ฝ๐—ฒ๐—ฟ ๐—•๐—ฎ๐—ฐ๐—ธ ๐—ฃ๐—ฎ๐—ถ๐—ป ๐—”๐—ณ๐˜๐—ฒ๐—ฟ ๐—Ÿ๐—ผ๐—ป๐—ด ๐—›๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ผ๐—ณ ๐—ฆ๐—ถ๐˜๐˜๐—ถ๐—ป๐—ด?Poor posture, prolonged desk work, and extended screen time can place exce...
02/07/2026

๐Ÿ’ป ๐—จ๐—ฝ๐—ฝ๐—ฒ๐—ฟ ๐—•๐—ฎ๐—ฐ๐—ธ ๐—ฃ๐—ฎ๐—ถ๐—ป ๐—”๐—ณ๐˜๐—ฒ๐—ฟ ๐—Ÿ๐—ผ๐—ป๐—ด ๐—›๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ผ๐—ณ ๐—ฆ๐—ถ๐˜๐˜๐—ถ๐—ป๐—ด?

Poor posture, prolonged desk work, and extended screen time can place excessive strain on your upper back and shoulder muscles, leading to stiffness, muscle tension, and discomfort.

Common symptoms:
โœ… Upper back tightness and pain
โœ… Shoulder and neck tension
โœ… Muscle fatigue
โœ… Headaches related to poor posture
โœ… Difficulty sitting comfortably for long periods

Physical therapy can help relieve pain, improve posture, restore mobility, and prevent recurring symptoms so you can move and work more comfortably.

๐Ÿ“ Visit Fairview General Hospital Inc. Physical Medicine and Rehabilitation Center for a comprehensive assessment and personalized treatment plan.

๐Ÿ“ Lot 20 Cor. Mercury St., Fairview Ave., Quezon City, Philippines
๐Ÿ“ž 0999 880 7915

Message us now for more information or to schedule an appointment!

22/06/2026

Not all progress in rehabilitation is dramatic โ€” sometimes, the small improvements matter the most. ๐Ÿ’™

Here are 5 signs youโ€™re progressing in rehab:
โœ”๏ธ Less pain during daily activities
โœ”๏ธ Improved movement and flexibility
โœ”๏ธ Better strength and balance
โœ”๏ธ Easier walking, standing, or lifting
โœ”๏ธ Increased confidence in movement

Recovery takes time, consistency, and proper guidance. Celebrate every step forward โ€” no matter how small.

๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ may help:

โœ… Improve mobility and function
โœ… Reduce pain and stiffness
โœ… Support strength and endurance
โœ… Help you return to daily activities safely

๐Ÿ“ ๐…๐š๐ข๐ซ๐ฏ๐ข๐ž๐ฐ ๐†๐ž๐ง๐ž๐ซ๐š๐ฅ ๐‡๐จ๐ฌ๐ฉ๐ข๐ญ๐š๐ฅ ๐ˆ๐ง๐œ. ๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž ๐š๐ง๐ ๐‘๐ž๐ก๐š๐›๐ข๐ฅ๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐‚๐ž๐ง๐ญ๐ž๐ซ
๐Ÿ“ Lot 20 Cor. Mercury St., Fairview Ave., Quezon City
โ˜Ž๏ธ 89398764 / 89399689
๐Ÿ“ฑ 0999 880 7915

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Lot 20 Cor Mercury St. Fairview Avenue Fairview Subdivision
Quezon City
1118

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