SSAP Guidance Office

02/09/2026

🧠 BE KIND TO YOUR MIND 💙

Sometimes the heaviest burdens are the ones we carry silently inside our own heads. But you never have to carry them alone.

September is Su***de Prevention Month, remember that reaching out isn't a sign of weakness, it’s a powerful step toward healing. Whether you need a listening ear, a safe space, or someone to stand by you, we are here for you.

🗣 Speak up. Your voice matters.

🤝 Reach out. You don't have to go through it by yourself.

💙 Stay connected. We are stronger when we support each other.

If you or a fellow Scholastican need someone to talk to, the SSA Guidance Office is always open to listen with the ear of the heart. Your Guidance Associates will gladly assist you navigate your feelings. Send us a message, reach out—you are heard, valued, and loved.

Together, let's make mental health a priority.

That in all things God may be glorified! 💙

01/09/2026

𝑾𝒂𝒍𝒂𝒏𝒈 𝑴𝒂𝒊𝒊𝒘𝒂𝒏. 𝑺𝑺𝑨𝒎𝒂-𝑺𝑺𝑨𝒎𝒂 𝑨𝑨𝑯𝑶𝑵!

Following the recent floods and habagat rains, we want to make sure everyone in our Scholastican community feels supported and heard. The Guidance Office is prioritizing wellness check-ins for our students to connect and address any concerns.

We are also holding a special "Kumustahan" and decompression session for our faculty to help unpack after the heavy rains.

Let's look out for one another and navigate this together. Check the images for the full schedule of wellness check-ins and the faculty decompression session.

That in all things God may be glorified! 💙

01/09/2026

Hope sometimes begins with a simple reminder: you don’t have to face it alone. 💙

This month, let’s make space for honest conversations, listen without judgment, and remind one another that reaching out is a sign of strength—not weakness.

A simple “Kumusta ka?”, a listening ear, or being there for someone can make a difference. You never know how much someone may need to hear that they are not alone.

Be the person who listens. Be the reason someone feels less alone. 🫂💙

Need someone to talk to?

National Center for Mental Health Crisis Hotline
📱 Smart: +63 919-057-1553
🌍 Globe: +63 917-899-8727 or 0966-351-4518

St. Scholastica’s Academy Guidance Office

SSAGuidanceOffice
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SSA Peer Facilitating Circle
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🎨: Roeve Pangilinan and the rest of AUF Interns

01/09/2026

18/08/2026

🌧️ Holding space for those who hold our school together. 🫂

As the rain falls, we want to take a moment to express our deepest gratitude to the incredible heart of St. Scholastica’s Academy—our teachers, non-teaching staff, and maintenance team.

While the downpours make commutes harder and tasks heavier, your dedication to our students and school community never wavers. From keeping our campus safe and dry to ensuring learning and daily operations continue seamlessly, your hard work does not go unnoticed. 💙

As you care for everyone around you, please remember to take care of yourselves, too:


💙Pace yourself: Heavy weather calls for steady persistence, not burnt-out energy.
🩵Stay warm & dry: Keep spare clothes handy, sip warm drinks, and travel safely.
🤍Reach out: If the rain or routine gets overwhelming, lean on your colleagues.

When the rain gets heavy, community becomes our shelter. ✨

Thank you for your service every single day. Stay safe, stay dry, and take a well-deserved breath today. 👏🏼😇

That in all things God may be glorified! 💙🙏🏼

18/08/2026

PSA to our parents. 💙🙏🏼

*📢 EVENT POSTPONEMENT NOTICE 📢*

Please be advised that the upcoming seminar, "Connected & Resilient: Raising Children Without Burnout in a High-Pressure World" (originally scheduled for August 22, 2026), featuring Joanne Stefanie T. Filart, MP, RPsy, has been postponed due to the continuous inclement weather and for everyone's safety.

Event: Connected & Resilient: Raising Children Without Burnout in a High-Pressure World

Organizer: SSA CSF Parents and Teachers Association (in collaboration with SSA Guidance Office)

Status: Postponed until further notice

The new date and time for the seminar and PTA Election/Updates will be announced directly on this page.

Please stay safe, dry, and tuned into this page for further updates!

13/08/2026

Save the date: August 22, 2026 (Saturday)

We are all excited to have you for this learning session brought to you by the SSA CSF Parents & Teachers’ Association, in collaboration with the SSAP Guidance Office. 🥰

See you dear parents! ✨

That in all things God may be glorified! 💙

The SSA CSF Parents and Teachers' Association invites you to a talk on a vital topic for every modern parent:

✨ "Connected & Resilient: Raising Children Without Burnout in a High-Pressure World" ✨

Join guest speaker Joanne Stefanie T. Filart, MP, RPSy, for expert insights on maintaining balance and connection with your children. This event is in collaboration with the SSA Guidance Office.

SAVE THE DATE:
📅 August 22, 2026 (Saturday)
🕒 12:30 PM: Registration & Free Snacks for Parents! 🍪
📍 St. Cecilia’s Covered Court (SCCC)

Let's prioritize well-being in our parenting journey. See you there!

That in all things God may be glorified!

09/08/2026

How’s your inner sky today, Scholasticans? 🌤️🌧️⚡

Just like the weather outside, our emotions naturally shift and change. Some days feel warm and Joyful, while others might feel a little Gloomy, Anxious, or Overwhelmed.

Whatever emotional climate you are experiencing today, remember: every season is valid, and no storm lasts forever.
Here is a gentle reminder from the Guidance Office:

😉Acknowledge what you feel: Giving your emotions a name helps you understand them better.
🤗Be patient with yourself: You don't always have to be at 100%. Rest when you need to.
🤝🏼Reach out when it's heavy: You never have to weather the storm alone.

Our doors and hearts are always open to support you. Let’s remember to listen, to ourselves and to one another, with the Ear of your Heart. 💚

That in all things God may be glorified! 💙🩵🤍

06/08/2026

Meet your Peerkadas!

Our ever reliable Peer Facilitating Circle Officer for this School Year. 💙✨🌸

02/08/2026

𝓢𝓾𝓷𝓭𝓪𝔂 𝓡𝓮𝓼𝓮𝓽 𝓑𝓾𝓽𝓽𝓸𝓷: 𝓞𝓝! 🔌✨

𝘏𝘦𝘺, 𝘚𝘤𝘩𝘰𝘭𝘢𝘴𝘵𝘪𝘤𝘢𝘯𝘴! 𝘑𝘶𝘴𝘵 𝘢 𝘧𝘳𝘪𝘦𝘯𝘥𝘭𝘺 𝘳𝘦𝘮𝘪𝘯𝘥𝘦𝘳 𝘵𝘩𝘢𝘵 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴 𝘪𝘴𝘯'𝘵 𝘢𝘭𝘸𝘢𝘺𝘴 𝘭𝘰𝘶𝘥—𝘺𝘰𝘶’𝘳𝘦 𝘥𝘰𝘪𝘯𝘨 𝘣𝘦𝘵𝘵𝘦𝘳 𝘵𝘩𝘢𝘯 𝘺𝘰𝘶 𝘨𝘪𝘷𝘦 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘤𝘳𝘦𝘥𝘪𝘵 𝘧𝘰𝘳! 💙

𝘛𝘢𝘬𝘦 𝘪𝘵 𝘦𝘢𝘴𝘺 𝘵𝘰𝘥𝘢𝘺, 𝘣𝘳𝘦𝘢𝘵𝘩𝘦 𝘥𝘦𝘦𝘱𝘭𝘺, 𝘢𝘯𝘥 𝘳𝘦𝘮𝘦𝘮𝘣𝘦𝘳 𝘰𝘶𝘳 𝘥𝘰𝘰𝘳𝘴 𝘢𝘳𝘦 𝘢𝘭𝘸𝘢𝘺𝘴 𝘰𝘱𝘦𝘯 𝘪𝘧 𝘺𝘰𝘶 𝘦𝘷𝘦𝘳 𝘯𝘦𝘦𝘥 𝘢 𝘤𝘩𝘢𝘵. 🫶

𝓣𝓱𝓪𝓽 𝓲𝓷 𝓪𝓵𝓵 𝓽𝓱𝓲𝓷𝓰𝓼 𝓖𝓸𝓭 𝓶𝓪𝔂 𝓫𝓮 𝓰𝓵𝓸𝓻𝓲𝓯𝓲𝓮𝓭! 🙏🏼