R & R Holistic Laboratory and Diagnostic Center

26/05/2026

We would like to stay connected! 🤝📲

R & R Holistic Laboratory and Diagnostic Center is on Viber Business. Follow us on the link below. Thank you for continuous support and trusting our services.

https://connect.viber.com/business/2a1091e6-4dda-11f1-8d62-92f5d0d8c476

&RLAB :23

24/05/2026

You might think your chest holds the only organ keeping you alive, but a tiny biological powerhouse is actively saving your life with every single step you take.

Deep within your lower leg lies the soleus muscle. Making up just 1% of your total body weight, it acts as a literal secondary pump, defying gravity to force deoxygenated blood all the way back up to your lungs.

When this critical system remains inactive for too long, blood begins to pool, drastically increasing your risk of dangerous clots and severe circulatory failure. Regular movement isn't just about general fitness; it is a vital mechanical requirement for your survival.

Tony Leachon

22/05/2026

Please be informed that we will not accommodate DepEd APE under PhilHealth YAKAP on May 25 & 26. Pls visit us on May 28.

20/05/2026

Uncontrolled hypertension can damage your heart, kidneys, eyes and more.

But high blood pressure can be prevented, detected and managed. 💙

Check your blood pressure regularly. Know your numbers today and take steps to protect your health.

13/05/2026

🟣 Heat Stroke

➟ Heat stroke is a life-threatening emergency where the body overheats and can no longer cool itself properly.

➟ Body temperature may rise dangerously, often around 40°C / 104°F or higher.

➟ It can damage the brain, heart, kidneys, muscles, and other organs if treatment is delayed.

🟣 Common signs and symptoms

➟ Very high body temperature
The body becomes dangerously hot.

➟ Hot, flushed skin
The skin may look red and feel very hot. Sweating may be present or may stop.

➟ Confusion or strange behavior
The person may act confused, disoriented, agitated, or unusually sleepy.

➟ Dizziness or collapse
They may feel faint, stumble, or pass out.

➟ Fast heartbeat
The heart may beat much faster than normal.

➟ Fast breathing
Breathing may become quick, heavy, or difficult.

➟ Headache
A strong headache is common.

➟ Nausea or vomiting
The person may feel sick or vomit.

🟣 What to do immediately

➟ Call emergency help immediately
Heat stroke needs urgent medical care.

➟ Move to a cool place
Shift the person to shade, a fan-cooled room, or an air-conditioned area.

➟ Cool the body fast
Use cool water, wet cloths, ice packs, fan cooling, or spray water on the skin.

➟ Remove extra clothing
Loosen or remove tight or unnecessary clothing to help cooling.

➟ Do not force fluids if confused
Do not give drinks if the person is confused, vomiting, very drowsy, or unconscious because choking can occur.

➟ Hospital treatment is needed
Doctors may give IV fluids, monitoring, and rapid cooling treatment.

🟣 Important warning

➟ Heat stroke can worsen quickly and may be fatal without fast cooling and emergency care.

➟ Do not wait for symptoms to improve at home.

Medical disclaimer:
This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or emergency treatment. Heat stroke is a medical emergency. Call emergency services immediately if heat stroke is suspected.

10/05/2026

God bless all the mothers around the world today and always! You are truly loved and appreciated. ❤️

06/05/2026

‼️Please note that Sir Ron’s Facebook account (including Messenger) is temporarily disabled. In the meantime, feel free to reach out to him directly via Viber or WhatsApp.

We appreciate your understanding and look forward to staying connected.

Thank you very much!

29/04/2026

‼️GALLSTONES

Gallstones: The Silent Stones Growing Inside Your Digestive System 🟡

⚠️ Disclaimer: These can sit quietly for years before striking hard.

You don’t feel them forming. No warning. No signal.

Just a small sac under your liver—the gallbladder—quietly storing bile. A thick fluid your body uses to break down fat.

But bile isn’t always smooth.

When cholesterol or pigments build up too much, they start to crystallize.

Tiny grains at first. Like sand.

Then they grow.

Layer by layer. Hardening. Becoming stones.

Most of the time, they sit there. Silent. Doing nothing.

Until one moves.

A stone slips into the bile duct— a narrow tube with no room to spare.

And suddenly, everything stops.

Bile can’t flow. Pressure builds. The gallbladder squeezes harder.

Pain hits fast.

Not sharp at first. Deep. Crushing. Right under your ribs.

It can spread to your back. Your shoulder. Make you nauseous. Restless.

Minutes feel like hours.

Because this isn’t just a stone.

It’s a blockage in a system that never stops moving.

And when flow is blocked, the pressure doesn’t ease.

It builds.

A gallstone isn’t just something you carry.

It’s something that waits.

Quietly forming. Until one day— it decides to move.

28/04/2026

📢IMPORTANT ANNOUNCEMENT📢

28/04/2026

Stay hydrated. Stay safe.

Drink water regularly during hot weather and avoid sugary drinks, caffeine and alcohol.

27/04/2026

🩸𝐌𝐚𝐭𝐢𝐧𝐝𝐢𝐧𝐠 𝐩𝐚𝐠𝐝𝐮𝐫𝐮𝐠𝐨 𝐨 𝐡𝐢𝐧𝐝𝐢 𝐦𝐚𝐢𝐩𝐚𝐥𝐢𝐰𝐚𝐧𝐚𝐠 𝐧𝐚 𝐩𝐚𝐬𝐚? 𝐇𝐮𝐰𝐚𝐠 𝐢𝐩𝐚𝐠-𝐰𝐚𝐥𝐚𝐧𝐠 𝐛𝐚𝐡𝐚𝐥𝐚, 𝐛𝐚𝐤𝐚 𝐇𝐞𝐦𝐨𝐩𝐡𝐢𝐥𝐢𝐚 ‘𝐲𝐚𝐧.

Ang 𝗛𝗲𝗺𝗼𝗽𝗵𝗶𝗹𝗶𝗮 ay isang namamanang sakit na dulot ng kakulangan sa mga clotting factors sa dugo. Maging mapagmatyag sa mga sumusunod na sintomas:

‼️Matinding pagdurugo tuwing nagkakasugat
‼️Hindi maipaliwanag na mga bukol o hematoma
‼️Pagdurugo ng ilong o gilagid
‼️Hindi normal na pagdurugo sa tueing matuturukan
‼️Pagkakaroon ng dugo sa dumi o ihi

Mahalaga ang maagang pagsusuri upang maiwasan ang seryosong komplikasyon. Kung may kasaysayan ng Hemophilia sa pamilya o may nararanasang sintomas, agad na magpakonsulta sa Health Center.

Ang pagdurugo na hindi normal ay may dahilan, alamin at kumilos agad bago lumala.