29/05/2026
Weight loss is not always the same as fat loss.
When managing weight, it is important to know what your body is actually losing. Is it fat? Water? Or muscle?
Losing muscle can affect your strength, metabolism, energy, recovery, and long-term health. That is why sustainable weight management should not be based on the number on the scale alone.
Body composition analysis helps give a clearer picture of your progress by looking deeper into fat mass, muscle mass, and overall body balance.
At CHARM, our approach to weight optimization is physician-guided, measured, and focused on long-term metabolic health. Because the goal is not just to lose weight quickly. The goal is to lose weight properly.
Start with proper evaluation.
Message CHARM to learn more about body composition analysis and the LIGHTER Program.
👨🏻⚕️ Center for Healthy Aging and Regenerative Medicine (CHARM) by Joel Lopez MD
📍 Visit us at: LG 025 Greenhills Tower Mall N Western St Greenhills San Juan.