Eye Clinic at Christ the Healer Hospital - Sogod Leyte

30/05/2026

Thank you for sharing this very informative post about cataracts, Dra. Frances Marie Roa-Lingad, MD DPBO!

​Meet our team! We have three rotating doctors ready to help you with your eye care: Dra. Marian Grace Ana, Dra. Melanie Tecson, and Dra. Frances Marie Roa-Lingad."

28/05/2026

Sharing this great tip from the Philippine Academy of Ophthalmology, courtesy of our very own eye doctor, Frances Marie Roa-Lingad, MD DPBO.

❤️

Are your eyes feeling heavy, dry, or blurry after a long day of screen time? You might be experiencing digital eye strain.

​Give your eyes the break they deserve with the 20-20-20 Rule:

👉 20 minutes of screen time?

👉 Look 20 feet away...

👉 For 20 seconds!

​Don't forget to:

​💡 Adjust screen brightness.

​💧 Blink frequently.

​📐 Maintain a healthy distance from your phone or computer.

​🛑 Important PAO Advisory: Be cautious of unproven eye drops, medicines, or devices marketed online as "cure-alls." Your eyes are irreplaceable—don't risk them on unverified products.

​For accurate diagnosis and safe treatment, always consult a board-certified ophthalmologist.

​👩🏻‍⚕️ FRANCES MARIE ROA LINGAD, MD, DPBO, FPAO




Mae Renelyn Malquisto Arabejo Mae Renelyn Arabejo Cth EyeClinic Eye Clinic at Christ the Healer Hospital - Sogod Leyte Divine Word Hospital - St. Paul's Hospital Christ the Healer Hospital Eye Care Department of Ophthalmology - Eastern Visayas Medical Center Eastern Visayas Medical Center

06/05/2026

Congratulations Evmc Ophthalmology!

Kudos to our Eye Doctors Frances Marie Roa-Lingad, MD DPBO Marian Grace Ana Melai Tecson Mylene Ogay Brasileno :)

16/04/2026

FYI

HEAT STROKE: Isang Medikal na Emergency

​Ang pag-alam sa mga senyales ay makapagliligtas ng buhay. Ang heat stroke ang pinakamalalang sakit na dulot ng init at nangangailangan ng agarang atensyong medikal.

​BABALA: Tumawag agad ng ambulansya o emergency services kung makikita ang mga sintomas na ito.

​✅ Napakataas na Temperatura ng Katawan: Ang temperatura na 40°C o higit pa ang pangunahing senyales nito.

​✅ Pagbabago sa Mental na Katayuan o Pag-uugali: Maaaring makaranas ng pagkalito, pagkabalisa, pagnginig ng pananalita (slurred speech), pagiging iritable, pagdedeliryo, pangingisay (seizures), at koma.

​✅ Pagbabago sa Pagpapawis: Sa heat stroke na dulot ng mainit na panahon, ang balat ay tuyo at mainit hawakan. Sa heat stroke naman na dulot ng matinding ehersisyo, ang balat ay maaaring tuyo o kaya ay mamasa-masa.

​✅ Pagsusuka at Pagkahilo: Pakiramdam na nasusuka o aktwal na pagsusuka.

​✅ Namumulang Balat: Maaaring mamula ang balat habang tumataas ang temperatura ng katawan.

​✅ Mabilis na Paghinga: Ang paghinga ay maaaring maging mabilis at mababaw.

​✅ Mabilis na Tibok ng Puso: Maaaring bumilis nang husto ang pulso dahil sa tindi ng hirap ng puso na palamigin ang katawan.

​✅ Sakit ng Ulo: Karaniwan ang nakaka-ngiraytiray o pumupulsong sakit ng ulo.

Mae Renelyn Arabejo Mae Renelyn Malquisto Arabejo Cth EyeClinic CTH Eye Clinic Eye Clinic at Christ the Healer Hospital - Sogod Leyte Divine Word Hospital - St. Paul's Hospital

27/08/2025

Clinic Schedule for September 2025

SEPTEMBER 2025 CTH EYE CLINIC SCHEDULE 👁🧐

📍 SEPTEMBER 7,2025 (Sunday) 9 AM :
🩺 Dr. Frances Marie Roa-Lingad
- Comprehensive Ophthalmology - External Diseases and Cornea.

📍 September 14,2025 (Sunday) 9 AM
🩺 Dr. Marian Grace Ana- Magadia
-Comprehensive Ophthalmology-Ocuplastic, Orbit and Lacrimal Surgery Specialist

📍September 21 ,2025 (Sunday) 9 AM :

📍 September 28 ,2025 (Sunday) 9 AM:
🩺 Dr. Melanie C. Tecson
- General Ophthalmology- ENT

For Appointments:
Ms. Princess- 09423355276

13/08/2025

Para po sa ating kaalaman...

Public Service announcement from the Philippine Academy of Ophthalmology

08/08/2025

Clinic Schedule for the month of August 2025

Frances Marie Roa-Lingad, MD DPBO

AUGUST 2025 CTH EYE CLINIC SCHEDULE 👁🧐

📍 AUGUST 3,2025 (Sunday) 9 AM : NO CLINIC

📍 AUGUST 10,2025 (Sunday) 9 AM : Dr. Marian Grace Ana- Magadia

📍AUGUST 17 ,2025 (Sunday) 9 AM : Dr. Frances Marie Roa-Lingad

📍 AUGUST 24 ,2025 (Sunday) 9 AM: Dr. Melanie C. Tecson

For Appointments:

Ms. Princess- 09423355276

30/05/2025

Clinic Schedule for June 2025

For appointments please call/text Ms. Princess 09423355276

Secc FL
Christ the Healer Hospital
Frances Marie Roa-Lingad, MD DPBO
Marian Grace Ana
Melai Tecson

10/03/2025

I am one with our colleagues from the Philippine Glaucoma Society in celebrating the Glaucoma Week.

If you are/have:
- high eye pressure
- 40 years and above
- family history of glaucoma
- diabetic
- history of eye trauma or use of steroids
- Asian/African descent

have your eyes checked by your nearest ophthalmologist.




Mae Renelyn Arabejo Mae Renelyn Malquisto Arabejo Eye Clinic at Christ the Healer Hospital Cth EyeClinic Divine Word Hospital - St. Paul's Hospital Department of Ophthalmology - Eastern Visayas Medical Center

23/02/2025

Happy birthday to our ever cheerful and highly reliable clinic manager , Ms. Princess! :)

May you be blessed tenfold!