Move with Gelo

Move with Gelo Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Move with Gelo, Medical and health, Solana.

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Physical Therapist Registered Philippines
Kinesio Electro Needling Practitioner
Kinesio Dry Needling Practitioner

Ang hirap mag kape sa harapan ng motor/bikeParang ang daming kulang na parts šŸ¤”
28/05/2026

Ang hirap mag kape sa harapan ng motor/bike

Parang ang daming kulang na parts šŸ¤”

27/05/2026

Dalawa lang yan:
Pighati tuwing ahon
Saya tuwing lusong

24/05/2026

Handlebars.
Different ride, Same joy

Spiderman - S.rider.man

09/05/2026

Saturday ride šŸš²

Lingu to Maguirig to Lingu to Enrile to Sta Maria to Cabagan to Tuguegarao to Lingu šŸ˜¤

ā€œBaka pati PT session mo i-strava mo pa?ā€YESsirrr! Pwede na.Sabi nga nilaā€¦ ā€œif walang Strava, it didnā€™t happen.ā€ šŸ‘€Starti...
08/05/2026

ā€œBaka pati PT session mo i-strava mo pa?ā€

YESsirrr! Pwede na.

Sabi nga nilaā€¦ ā€œif walang Strava, it didnā€™t happen.ā€ šŸ‘€

Starting today, our Physiotherapy Sessions are now on Strava! šŸƒā€ā™‚ļø

Yesā€”rehab is movement, and movement is progress.
From mobility drills, strengthening, to functional trainingā€”tracked na rin ang recovery journey mo.

šŸ’” Why this matters?
ā€¢ Nakikita mo progress mo over time
ā€¢ Mas motivated ka mag-comply sa sessions
ā€¢ Recovery becomes more engaging (parang workout na rin šŸ˜‰)

Hindi lang basta paghilomā€”we make your rehab measurable.

So next time na may PT kaā€¦
ready ka na ba i-log?

07/05/2026

MPTC Tour of Luzon 2026 šŸš“ā˜€ļø
Stage 5 (Santiago City to Tuguegarao City)
Stage 6 (Tuguegarao city to Pagudpud)

Despite the scorching heat, we stayed at the finish line just to witness the energy, speed, and passion of Philippine cycling. We were also lucky enough to get autographs from the cyclists and experience the Day 2 takeoff firsthand.

Definitely a one-of-a-kind experience. More than just pictures and videos, these are memories shared with friends, stories to remember, and a helmet filled with signatures that will always remind us of this amazing event. ā¤ļø

Special thanks to my friend, Alder ā€” the real MVP who went through the crowd just to have our two helmets signed by the cyclists. Solid experience and solid memories. šŸ¤šŸ”„
Raw moments. Real memories. One for the books. šŸš“šŸ”„

Itā€™s been a year since my last duty as a Physical Therapist at SPH.A year ago, I walked out carrying more than just my t...
26/04/2026

Itā€™s been a year since my last duty as a Physical Therapist at SPH.

A year ago, I walked out carrying more than just my thingsā€”I carried lessons, growth, and memories that shaped me not just as a clinician, but as a person. From every patient interaction to every moment with the team, Iā€™m deeply grateful for the experience and the bonds I built along the way.

SPH was a chapter that challenged me, humbled me, and helped me grow.

And now, one year later, I find myself in a different spaceā€”one that I prayed for. I get to do what I love, on my own terms. I have more time, more balance, and more clarity in where Iā€™m heading.

No regrets. Just gratitude.

Malayo pa, pero malayo na. šŸ’™

Our Cagayan Valley Run PRs & Splits Never thought Iā€™d reach this level of ā€œfast.ā€One year ago, hirap na hirap ako to hol...
25/04/2026

Our Cagayan Valley Run PRs & Splits

Never thought Iā€™d reach this level of ā€œfast.ā€
One year ago, hirap na hirap ako to hold a 9:50 paceā€¦ ngayon, I finished with stats I once thought were impossible.
Malayo pa, pero malayo na.
Proof that consistency beats doubt every single time.
Hard work worksā€”especially when talent doesnā€™t.
Keep showing up. Keep pushing.

Movement is therapyā€”so find yours and keep moving.

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