Sorsogon PHO

05/06/2026

05/06/2026

𝐈𝐓'𝐒 𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋! 𝐑𝐀𝐈𝐍𝐘 𝐒𝐄𝐀𝐒𝐎𝐍 𝐍𝐀!
𝐋𝐀𝐁𝐀𝐍𝐀𝐍 𝐀𝐍𝐆 𝐌𝐆𝐀 𝐒𝐀𝐊𝐈𝐓 𝐍𝐆𝐀𝐘𝐎𝐍𝐆 𝐓𝐀𝐆-𝐔𝐋𝐀𝐍!

Kasabay ng maulang panahon ang tumataas na panganib ng iba’t ibang sakit tulad ng W.I.L.D. diseases.

💧Waterborne and Foodborne Diseases
🤒 Influenza-like Illnesses
🐀Leptospirosis
🦟Dengue

Protektahan ang pamilya laban sa W.I.L.D!

05/06/2026

From promoting “less harmful” products to funding misleading research, the to***co industry uses every trick to protect its profits at the expense of public health.

These are some of the dirty tactics used to deceive the public and delay to***co control.
🚭 Let us call out the lies and protect people from the harms of to***co.

***coExposed

05/06/2026

Every 40 seconds, someone dies by su***de, but every conversation can be a chance to save a life. 💬

Pay attention to sudden changes in mood, behavior, or sleep. Notice when someone starts withdrawing or using substances more often. These may be signs that they are struggling silently.

Check in. Ask how they are doing. Listen without judgment. Your concern could be the lifeline they need.

If you or someone you know needs help, you can reach the NCMH Crisis Hotline:

NCMH Crisis Hotline:
📞 1553 | 📱 0917 899 8727 or 0919 057 1553 | ☎️ 1800-1888-1553

BARMM Crisis Helpline:
📱 0995 193 2476 | 0962 683 2476

05/06/2026

🚩 They say they care about people. Look closer.

To***co companies use charity drives, fake advocacy groups, and flavored vapes to protect their business, not public health. Their every move aims to keep people smoking.

The WHO FCTC Secretariat debunks these claims and exposes their tactics:
https://zurl.co/Q1Ao6
***coExposed

05/06/2026

Leading the way in to***co control, with some of the Philippines’ toughest policies, Baguio City continues to demonstrate how strong local leadership, evidence-based policies, and community action can create healthier environments for all.

During the visit of WHO Western Pacific Regional Director Dr Saia Ma’u Piukala and WHO Philippines Representative Dr Eunyoung Ko, local initiatives highlighted Baguio’s commitment to protecting communities from the harms of to***co and va**ng.

From smoke-free public spaces and enforcement efforts to smoking cessation services and youth engagement, the city is showing how local action can drive measurable public health impact.

Baguio has also strengthened its efforts through regular to***co use surveys among youth and adults, helping guide targeted interventions to support evidence-based decision-making.

As progress continues, the opportunity now is to go even further toward a nicotine-free generation where young people never even start using to***co or va**ng products.

05/06/2026

About 40% of adults in the Philippines are overweight or obese.

One way to support healthier food choices is by making nutrition information easier to see and understand. Front-of-pack nutrition labels can help consumers quickly identify products high in sugar salt and unhealthy fats, and support efforts to prevent noncommunicable diseases.

Read more: https://zurl.co/1U4B5

05/06/2026

Checking your blood pressure regularly is one of the simplest ways to detect hypertension early – but how you measure it matters.

Before taking your blood pressure, avoid smoking, exercise, caffeine and alcohol for at least 30 minutes. Sit upright, rest your arm at heart level, keep your feet flat on the floor, and stay calm and quiet during the reading.

Across the Western Pacific Region, millions of people live with high blood pressure without knowing it.

Check your pressure. Protect your future.

05/06/2026

May proteksyon laban sa altapresyon. 💙

Ang regular na pag-inom ng gamot ayon sa reseta, masustansyang pagkain, pag-eehersisyo, at regular na pagpapasuri ng blood pressure ay makakatulong upang maiwasan ang komplikasyon tulad ng sakit sa puso at stroke.

Simulan ang simpleng hakbang tungo sa mas malusog na pamumuhay. Protektahan ang sarili laban sa altapresyon. 🩺