Coach Ayesha Yoga & Pilates

Coach Ayesha Yoga & Pilates 🧘 Yoga & Classical Mat Pilates Instructor
Helping you build strength, flexibility & inner balance.

01/08/2026

✨ Discover the Journey Within: “Discover Yourself, Discover Yoga” ✨

Yoga is more than movement—it is a journey of self-discovery. Through each pose and every breath, you learn to listen to your body, quiet the mind, and reconnect with your inner self.

Allow yoga to be your guide as you cultivate strength, balance, mindfulness, and peace from within.

Join me on the mat and breathe with intention—feeling every inhale, every exhale, and every present moment. 🤍

🧘‍♀️ Class Schedule

Weekdays | 6:30 PM
Advanced Vinyasa & Power Yoga
📍 Tentyard Hotel – Roro Studio

Saturdays | 9:00 AM
Vinyasa & Power Yoga
📍 VFIT Wellness Club

Step onto the mat and embrace your wellness journey—one breath, one movement, and one moment at a time.

See you on the mat. 🤍🙏

✨

29/07/2026

No reformer? No problem. 🔥

Using resistance bands and intentional movement, we recreated the challenge and benefits of reformer training right on the mat. Strength, endurance, balance, and core control—all in one powerful session.

So proud of everyone who showed up, worked hard, and moved with purpose tonight. 💪✨

📍 Secure your spot today by contacting VFIT Wellness Club
⚡ Slots are limited and will be allocated on a first-come, first-served basis.

Don’t miss out—enquire now and take the next step toward a healthier, stronger you! 🌿✨

27/07/2026

✨ MONDAY PILATES ✨

Start your week feeling stronger, longer, and more connected to your body. 🖤

Join me every Monday at 7:00 PM for a dynamic blend of Classic & Contemporary Mat Pilates at VFIT Wellness Club

Whether you’re stepping onto the mat for the first time or deepening your practice, this class is designed to help you build strength, improve mobility, enhance posture, and move with greater confidence.

🧘‍♀️ Every Monday
⏰ 7:00 PM
📍 V Fitness PH

Let’s strengthen, stretch, breathe, and flow together. See you on the mat! ✨🤍

sorsogoncity

25/07/2026

✨ Discover the Journey Within: “Discover Yourself, Discover Yoga” ✨

Yoga is more than movement—it is a journey of self-discovery. Through each pose and every breath, you learn to listen to your body, quiet the mind, and reconnect with your inner self.

Allow yoga to be your guide as you cultivate strength, balance, mindfulness, and peace from within.

Join me on the mat and breathe with intention—feeling every inhale, every exhale, and every present moment. 🤍

🧘‍♀️ Class Schedule

Weekdays | 6:30 PM
Advanced Vinyasa & Power Yoga
📍 Tentyard Hotel – Roro Studio

Saturdays | 9:00 AM
Vinyasa & Power Yoga
📍 VFIT

Step onto the mat and embrace your wellness journey—one breath, one movement, and one moment at a time.

See you on the mat. 🤍🙏

✨

22/07/2026

No reformer? No problem. 🔥

Using resistance bands and intentional movement, we recreated the challenge and benefits of reformer training right on the mat. Strength, endurance, balance, and core control—all in one powerful session.

So proud of everyone who showed up, worked hard, and moved with purpose tonight. 💪✨

📍 Secure your spot today by contacting .ph
⚡ Slots are limited and will be allocated on a first-come, first-served basis.

Don’t miss out—enquire now and take the next step toward a healthier, stronger you! 🌿✨

21/07/2026

✨ Discover the Journey Within: “Discover Yourself, Discover Yoga” ✨

Yoga is more than movement—it is a journey of self-discovery. Through each pose and every breath, you learn to listen to your body, quiet the mind, and reconnect with your inner self.

Allow yoga to be your guide as you cultivate strength, balance, mindfulness, and peace from within.

Join me on the mat and breathe with intention—feeling every inhale, every exhale, and every present moment. 🤍

🧘‍♀️ Class Schedule

Weekdays | 6:30 PM
Advanced Vinyasa & Power Yoga
📍 Tentyard Hotel – Roro Studio

Saturdays | 9:00 AM
Vinyasa & Power Yoga
📍 .ph

Step onto the mat and embrace your wellness journey—one breath, one movement, and one moment at a time.

See you on the mat. 🤍🙏

✨

20/07/2026

✨ MONDAY PILATES ✨

Start your week feeling stronger, longer, and more connected to your body. 🖤

Join me every Monday at 7:00 PM for a dynamic blend of Classic & Contemporary Mat Pilates at .ph

Whether you’re stepping onto the mat for the first time or deepening your practice, this class is designed to help you build strength, improve mobility, enhance posture, and move with greater confidence.

🧘‍♀️ Every Monday
⏰ 7:00 PM
📍 V Fitness PH

Let’s strengthen, stretch, breathe, and flow together. See you on the mat! ✨🤍

sorsogoncity

Address

Sorsogon

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+639989880041

Website

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