24/08/2026
There are 48 signs of perimenopause and most women can name 5.
That gap isn’t a knowledge problem. It’s the reason so many women spend years explaining away symptoms instead of understanding them:
Brain fog blamed on stress
Joint pain blamed on just getting older
Mood shifts blamed on a bad week that turns into a bad decade.
You cannot manage what you cannot name.
“The September Issue” - new blog post goes through why naming them changes everything that comes after.
Link in bio.