18/06/2026
πΏπ§ββοΈ Find your calm, one breath at a time.
The Grandma & Grandpa Club, in partnership with the Memory Center, invites you to our Chair Yoga Session.
Chair Yoga is a gentle form of exercise that helps improve flexibility, balance, strength, and overall well-beingβall while seated comfortably in a chair.
π
June 26, 2026 (Friday)
β° 10:00 AM
π Piano Lounge, 2nd Floor, St. Lukeβs Medical Center β Global City
Join us for a morning of mindful movement, relaxation, and healthy aging. We look forward to seeing you there!
For inquiries, contact: +63 998 586 8911