Kind Flow Studio ༄

Kind Flow Studio ༄ Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kind Flow Studio ༄, Yoga studio, MIKO’S BREW APOKON Road Between Honda Motors & Toto Cartint TREBAJO COMPOUND, Tagum City.

🌿 A mindful sanctuary in Tagum City
🤍 Yoga • Yogalates • Inversions
✨ Holding space for self-awareness and self-love
👇 Send us a gentle DM to reserve your mat. 📲

29/07/2026

✨ New Faces, Beautiful Energy ✨

Last night’s Yogalates was absolutely on fire! 🔥🌿

Our hearts are so full because we welcomed beautiful new faces who booked their mats through our Reclub community. Nagkadako na gyud ang atong Kind Tribe! It brings us so much joy to see our community growing and to witness more people choosing to show up for themselves.

The studio was buzzing with such dedicated energy as we felt that deep, satisfying Yogalates burn together. Lahi ra gyud ang kalami sa pamaol kung kabalo ka nga you worked hard to build that mindful strength from the inside out! Thank you to everyone, both our regular yogis and our wonderful newcomers, for sharing your evening and your practice with us. 🤍

Up Next on the Mat:
Ready to release the tension from last night's burn? Join us for a soothing and deep Twisted Yoga with Teach Belle this morning at 9:00 AM! 🌸 Our hips hold so much of our daily stress, so let's breathe, let go of the physical tightness, and find fluidity in our bodies.

💌 Book Your Spot:
Secure your mat through our Reclub community or drop us a gentle DM. Kita-kits sa studio, Kind Tribe! 👇✨

✨ Lifting Each Other Up ✨This morning’s Inversion Yoga with Teach Belle was filled with so much trust and beautiful ener...
24/07/2026

✨ Lifting Each Other Up ✨

This morning’s Inversion Yoga with Teach Belle was filled with so much trust and beautiful energy. 🤸‍♀️🌿

Going upside down can be a little intimidating, but the way our Kind Tribe supported each other today truly built up everyone's confidence. Lahi ra gyud ang kadasig basta kabalo ka nga naay musalo ug musuporta nimo.

Seeing everyone spot, cheer, and celebrate each other’s little milestones on the mat was the absolute highlight of our morning. Walay kompetisyon, puro lang gyud pagtinabangay ug pag-inabibahay aron makuha ang balance. It reminded us why practicing in a community makes all the difference.

Thank you for showing up, trusting the process, and lifting each other up today! Padayon sa pag-explore ug pag-challenge sa inyong kaugalingon, Kind Tribe. 🤍✨

Up Next on the Mat:
Ready to change your perspective and defy gravity? Join us for Inversion Yoga (evening session) with Teach Belle! 🤸‍♀️ Upside-down is always a good idea. Let's build trust, focus, and find our balance together in the air. Reserve your mat via our Reclub community or send us a gentle DM. Kitakits sa studio! 👇🌿

✨ Rain or Shine, the Kind Tribe Shows Up ✨Last night’s Yogalates with Coach Mary was incredibly special. 🌧️🌿Even with th...
24/07/2026

✨ Rain or Shine, the Kind Tribe Shows Up ✨

Last night’s Yogalates with Coach Mary was incredibly special. 🌧️🌿

Even with the rain pouring outside, our studio was filled with so much warmth, strength, and dedication. Bisan pa man sa ulan, nipadayon ug ni-tunga gihapon mo. We are so deeply grateful for every single one of you who braved the weather to show up for yourselves on the mat! 🤗

There is truly nothing like the cozy feeling of moving your body, feeling the burn, and sweating out the stress of the day while it rains outside. Lahi ra gyud ang kagaan sa pamati human nimo hatagan og oras ug pag-amoma ang imong lawas. Thank you for sharing your beautiful, unstoppable energy with us! 🤍

Up Next on the Mat:
Ready to change your perspective and defy gravity? Join us for Inversion Yoga with Teach Belle! 🤸‍♀️ Upside-down is always a good idea. Let's build trust, focus, and find our balance together in the air.

💌 Reserve Your Next Mat:
Book your upcoming classes through our Reclub community or drop us a gentle DM. Kita-kits sa studio, Kind Tribe! 👇✨

✨ Finding Joy in a New Perspective ✨While the city is already up and buzzing, stepping into the studio for our 9:30 AM f...
23/07/2026

✨ Finding Joy in a New Perspective ✨

While the city is already up and buzzing, stepping into the studio for our 9:30 AM flow is like pressing pause on the world for a moment of deep peace. 🌿

Take a look at our morning batch gracefully finding their balance in Salamba Sarvangasana (Supported Shoulder Stand). Beyond just a physical stretch, this gentle inversion is such a refreshing way to break up your day, it calms the nervous system, boosts circulation, and turns your world upside down to give you a clear, refreshed perspective for the rest of the day.

Nindot kaayo mo-pause kadiyot ug mo-hatag og oras sa kaugalingon taliwala sa busy nga buntag. Before diving into the rest of your daily tasks and errands, choosing to show up on the mat with Teach Jannah is the best mid-morning reset. Lahi ra gyud ang energy ug kagaan sa pamati! 🤍

Up Next on the Mat:
Ready to transition from mid-morning mindfulness to evening strength? Join Coach Mary for Yogalates! Feel the burn, sweat out the stress, and build deep core strength before the day ends. 🔥🌿

💌 Book Your Spot:
Secure your mat through our Reclub community or drop us a gentle DM. See you sa studio, Kind Tribe! 👇✨

23/07/2026

✨ What makes you happy? ✨

For us, it’s as simple as stepping on the mat and choosing peace before the rest of the world wakes up. 🌿 Morning sunlight, a quiet sanctuary, and movement that feeds the soul.

A peek into pure morning bliss at Kind Flow Studio with Coach Jannah! Lahi ra gyud ang kagaan sa pamati when you start your day with slow intention and a calm heart. 🤍

Start your mornings right with us! Reserve your mat for Teach Jannah’s 9:30 in the morning schedule via Reclub or send us a gentle DM. Kitakits sa studio! 👇✨

Bolster isn’t about making yoga “easier”—it’s about allowing the body to release, breathe more freely, and experience ea...
22/07/2026

Bolster isn’t about making yoga “easier”—it’s about allowing the body to release, breathe more freely, and experience each pose with greater ease and awareness. It’s especially valuable in yin, restorative, gentle, and therapeutic yoga practices🧘

It helps your body relax into a pose without unnecessary strain. Bolster in hip openers provides support, stability, and comfort, allowing the hips to release gradually rather than forcing the stretch🧘🖖

Thought to ponder:In yoga, every pose is an invitation to find both steadiness and ease…🤔The true expression of yoga isn...
21/07/2026

Thought to ponder:

In yoga, every pose is an invitation to find both steadiness and ease…🤔

The true expression of yoga isn’t found in the deepest stretch or the most impressive pose. It’s found in the quality of your breath, the presence of your mind, and the kindness you offer your body❤️

Every class is a reminder that movement is better when shared with kind tribe. Our Tuesday Yogalates power class with te...
21/07/2026

Every class is a reminder that movement is better when shared with kind tribe. Our Tuesday Yogalates power class with teacher Mary Swift💪

Catch her power class on the following schedule:
Tuesday 6:30PM
Thursday 6:30PM
Saturday 6:30PM

20/07/2026

✨ Restoring Energy, Honoring Every Body ✨

Our Restorative Yoga session with Teach Belle was a beautiful reminder to slow down and truly listen to our inner selves. 🌿✨

We stretched our bodies with slow intention, moving gently into stillness. Bisan pa man nga magkalahi ang atong physique ug flexibility, each pose challenged us to honor where we are at the moment. Walay kompetisyon, puro lang gyud pagdawat ug pag-amoma sa atong kaugalingong lawas.

It was the perfect experience to restore our drained energies, made even more magical by the soothing light sound therapy during our closing part. Lahi ra gyud ang kagaan ug kalinaw sa pamati. 🤍

Thank you to everyone who shared their energy and vulnerability with us on the mat! 🙏

Up Next on the Mat:
Ready to transition from deep restoration to mindful strength? Join us for Yogalates with Coach Mary this Tuesday at 6:30 PM! I-reserve na ang inyong slot pinaagi sa Reclub o pag-send og message sa amo aron makasiguro og slot. Kitakits! 👇🌿

Address

MIKO’S BREW APOKON Road Between Honda Motors & Toto Cartint TREBAJO COMPOUND
Tagum City
8100

Opening Hours

Monday 10am - 11am
6pm - 7pm
Tuesday 6pm - 7pm
Wednesday 10am - 11am
Thursday 6pm - 7pm
Friday 10am - 11am
5:30pm - 6:30pm
Saturday 10am - 11am
6pm - 7pm

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