15/10/2026
💜✨ 𝐏𝐞𝐞𝐫𝐊𝐚𝐝𝐚 𝐕𝐢𝐛𝐞: 𝐁𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧𝐬, 𝐍𝐮𝐫𝐭𝐮𝐫𝐢𝐧𝐠 𝐈𝐧𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐚𝐧𝐝 𝐒𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐯𝐞 𝐒𝐩𝐚𝐜𝐞𝐬 | 𝐃𝐚𝐲 𝟐
Learning, listening, and growing together—one conversation at a time!
The 𝐏𝐞𝐞𝐫 𝐂𝐢𝐫𝐜𝐥𝐞 𝐂𝐥𝐮𝐛 of St. Thomas More Integrated Colleges participated in the second and final day of 𝘗𝘦𝘦𝘳𝘒𝘢𝘥𝘢 𝘝𝘪𝘣𝘦: 𝘉𝘶𝘪𝘭𝘥𝘪𝘯𝘨 𝘏𝘦𝘢𝘭𝘵𝘩𝘺 𝘊𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯𝘴, 𝘕𝘶𝘳𝘵𝘶𝘳𝘪𝘯𝘨 𝘐𝘯𝘤𝘭𝘶𝘴𝘪𝘷𝘦 𝘢𝘯𝘥 𝘚𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘷𝘦 𝘚𝘱𝘢𝘤𝘦𝘴 last October 15, 2026, at The Farm @ Carpenter Hill, Koronadal City, South Cotabato. The school was represented by Peer Circle Club President Ms. Hannah P. Gaviola and Peer Circle Club Member Ms. Chairalyn C. Pascual , together with their adviser and Guidance Coordinator, Ms. Shainna Mae Amor D. Isorena, RPm.
The final day focused on strengthening participants’ knowledge and practical skills in mental health literacy, mental health conversations, Psychological First Aid (PFA), advocacy and partnerships, and referral pathways and support networks.
Through interactive breakout sessions, role-playing activities, and hands-on exercises, participants practiced Psychological First Aid, developed their active listening skills, and explored appropriate ways to respond when someone is experiencing emotional distress. These activities emphasized the importance of listening with empathy, responding with care, respecting personal boundaries, and connecting individuals to appropriate support when needed. 🤝💚
As the workshop came to a close, one important lesson remained: being a peer supporter is not about having all the answers, but about being willing to listen, show understanding, and help others find the support they need. Every conversation can open a door, every act of kindness can offer comfort, and every connection can help create a safer and more inclusive community. 💜✨
May the lessons from PeerKada Vibe continue beyond the workshop and inspire our Peer Circle Club to foster a culture of empathy, mental health awareness, and genuine support within the St. Thomas More Integrated Colleges community and beyond. 🌿💚