Heartful Living Studio By Rana

Heartful Living Studio By Rana A nurturing space for healing, self-connection, and mindful living. Certification: 500 RYT

Offerings: Heartfulness Meditation, Therapy Yoga, Vinyasa, Hatha, Power, Kids Yoga in both groups and individuals.

18/06/2026

✨ YOGILATES TONIGHT | 6:00 PM ✨

A perfect blend of Yoga and Pilates designed to help you build strength, improve flexibility, and develop better balance and posture.

✔ Strengthen Your Core
✔ Improve Posture & Stability
✔ Increase Flexibility
✔ Enhance Body Awareness
✔ Relieve Stress & Tension

🕕 Tonight at 6:00 PM
📍 Heartful Living Studio by Rana

⚡ Only 3 slots left!

Send us a message to reserve your spot. See you on the mat!

✨ THURSDAY YOGILATES ✨Start and end your day with mindful movement, strength, and balance.🕕 6:00 AM Yogilates🕕 6:00 PM Y...
17/06/2026

✨ THURSDAY YOGILATES ✨

Start and end your day with mindful movement, strength, and balance.

🕕 6:00 AM Yogilates
🕕 6:00 PM Yogilates

Yogilates combines the core-strengthening benefits of Pilates with the flexibility, breathwork, and relaxation of Yoga. Perfect for improving posture, building strength, increasing flexibility, and reducing stress.

Whether you’re a beginner or a regular practitioner, this class will leave you feeling stronger, energized, and refreshed.

📍 Heartful Living Studio by Rana

Limited slots available. Reserve your mat today!

16/06/2026

Slow down, breathe, and allow your body to fully rest. 🌿

Join our Restorative Yoga class tonight at 6 PM and experience deep relaxation, stress relief, better sleep, and gentle recovery for both body and mind.

✨ Perfect for beginners
✨ Relieves stress and tension
✨ Supports recovery and healing
✨ Calms the nervous system

📍 Heartful Living Studio by Rana
🕕 Tonight at 6:00 PM

Limited slots available. Send us a message to reserve your space.

16/06/2026

✨ Flow. Breathe. Recharge. ✨

Join our Vinyasa Yoga Class tonight at 6 PM and experience the benefits of mindful movement and breath.

🌿 Improve flexibility
🌿 Build strength and balance
🌿 Reduce stress and tension
🌿 Boost energy and focus

Perfect for all levels.

⚠️ Only 2 slots left!

📍 Heartful Living Studio by Rana
📩 Message us to reserve your slot.

Tuesday is the perfect day to move, breathe, and reconnect. ✨🌅 6:00 AM – Power YogaBuild strength, stamina, and confiden...
15/06/2026

Tuesday is the perfect day to move, breathe, and reconnect. ✨

🌅 6:00 AM – Power Yoga
Build strength, stamina, and confidence.

🌿 6:00 PM – Vinyasa Yoga
Flow through mindful movement and breath.

Join us at Heartful Living Studio by Rana and make space for your well-being. 💛

Message us to reserve your mat. 🙏

15/06/2026

✨ Strength meets flexibility with Yogilates! ✨

Experience the benefits of yoga and pilates in one empowering class. Improve your core strength, posture, balance, flexibility, and overall well-being while reducing stress and boosting energy.

🕕 Tonight | 6:00 PM
📍 Heartful Living Studio by Rana
⚠️ Few slots left!

Message us now to reserve your mat.

13/06/2026

🏃‍♂️🏓🚴‍♀️ Yoga for Athletes Today at 4 PM!

Training hard? Give your body the recovery and mobility it needs.

This class is designed to help athletes improve flexibility, balance, mobility, focus, and recovery while reducing muscle tightness and the risk of injury.

Perfect for runners, cyclists, pickleball players, gym-goers, and anyone with an active lifestyle.

✨ Move better.
✨ Recover faster.
✨ Perform stronger.

📍 Heartful Living Studio by Rana
🕓 Today at 4:00 PM

Limited slots available. Message us now to reserve your mat!

Weekend wellness awaits! 🌿Join us at Heartful Living Studio by Rana for a weekend of movement, strength, and restoration...
11/06/2026

Weekend wellness awaits! 🌿

Join us at Heartful Living Studio by Rana for a weekend of movement, strength, and restoration.

✨ Friday | 6:00 PM – Hatha Yoga
🌅 Saturday | 6:00 AM – Sunrise Yoga
🏃‍♀️ Saturday | 4:00 PM – Yoga for Athletes

Whether you’re looking to unwind, energize your morning, or improve athletic performance, there’s a class for you.

Reserve your mat today. Limited slots available.

11/06/2026

YOGILATES Tonight at 6:00 PM ✨

Strengthen your core, improve flexibility, and enhance your posture with our Yogilates class—a balanced blend of Yoga and Pilates designed to build strength, stability, and body awareness.

Perfect for all levels, whether you’re new to movement or looking to deepen your practice.

✔ Core Strength
✔ Better Posture
✔ Increased Flexibility
✔ Improved Balance
✔ Stress Relief

⏰ Tonight at 6:00 PM
📍 Heartful Living Studio by Rana

Only a few slots left! Message us to reserve your mat.

🌿 Yoga for Recovery 🌿Tonight at 6:00 PMA gentle, restorative practice to help release tension, calm the nervous system, ...
10/06/2026

🌿 Yoga for Recovery 🌿

Tonight at 6:00 PM

A gentle, restorative practice to help release tension, calm the nervous system, and support your body’s natural healing. This session is designed to bring you back to balance through slow, mindful movement and conscious breath.

No props needed — just bring yourself as you are.

✨ Only 2 slots left ✨

Reserve your space and give your body the care it deserves.

📩 Message to book now

Address

Door 8, 2nd Floor AR Building (above Ninjavan), Cabiles Telaje
Tandag

Opening Hours

Monday 3:30pm - 7:30pm
Tuesday 6am - 7am
3:30pm - 7:30pm
Wednesday 3:30pm - 7:30pm
Thursday 6am - 7am
3:30pm - 7:30pm
Friday 3:30pm - 7pm
Saturday 6am - 5am

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