Psyche Solution Psychological Services - Tarlac

Psyche Solution Psychological Services - Tarlac A provider of psychological/mental health services in clinical, academic and industrial settings.

Minsan hindi mo na maintindihan sarili mo.There are days na ang bilis ng takbo ng isip mo—decisions come easy, parang ka...
13/04/2026

Minsan hindi mo na maintindihan sarili mo.

There are days na ang bilis ng takbo ng isip mo—decisions come easy, parang kaya mong gawin lahat. Tapos biglang may days na hindi ka makabangon, punong-puno ng pagkalito at pagsisisi.

“Bakit ko ginawa ‘yon?”
“Ako ba talaga ‘yon?”

Hindi ito simpleng pabago-bagong mood.
Minsan, it’s something deeper—like Bipolar Disorder, especially when layered with past pain and childhood trauma.

Hindi ka “magulo.”
Hindi ka “mahina.”
May pinagdadaanan kang totoo.

And you don’t have to figure it out alone.

We’re here to listen. 💬
Message us for safe, confidential support.

Material: Trixie Inocencio


Living with Schizoaffective disorder can feel confusing and heavy—parang sabay-sabay na ang ingay ng isip at bigat ng da...
11/04/2026

Living with Schizoaffective disorder can feel confusing and heavy—parang sabay-sabay na ang ingay ng isip at bigat ng damdamin. There may be moments when you hear or believe things others don’t, while your mood shifts from very low to very high. Minsan, this connects to past experiences where you felt unsafe or alone, and your mind learned ways to cope and protect you.

Hindi ka “sira”—your system may just be overwhelmed. With the right support, small grounding steps, and safe people around you, it’s possible to slowly feel more stable, more present, and more like yourself again.

Material: Trixie Inocencio


Most of the time, we’re left with questions about experiences we’ve gone through.Even as we try to move forward, somethi...
09/04/2026

Most of the time, we’re left with questions about experiences we’ve gone through.
Even as we try to move forward, something feels stuck—like there’s a block we can’t quite understand or explain.

Through Gestalt Therapy, we walk alongside you as you gently revisit these painful moments, helping you process them and bring closure to the parts of you that were wounded.

If you feel ready to face some of the unfinished business you carry, we’re here for you.

Material: Trixie Inocencio


Minsan, yung coping natin… yun din ang nagpapahirap lalo ng ating kalooban.Oo may relief ngayon, pero nandoon pa rin yun...
27/03/2026

Minsan, yung coping natin… yun din ang nagpapahirap lalo ng ating kalooban.

Oo may relief ngayon, pero nandoon pa rin yung mabigat bukas.

Pause lang muna.
You are not your coping...

If it feels too heavy, it’s okay to ask for help.
Try online counseling—you don’t have to go through this alone.


Message us for inquiries.Material: Angelo Mendoza
26/03/2026

Message us for inquiries.

Material: Angelo Mendoza

Some wounds don’t stay in childhood.They follow you into adulthood—in the way you flinch at certain touches, in the sile...
26/03/2026

Some wounds don’t stay in childhood.

They follow you into adulthood—in the way you flinch at certain touches, in the silence you keep, in the parts of yourself you still struggle to understand. You learn how to function, to smile, to show up… but inside, there are days it still feels heavy.

There are moments you question yourself, your worth, your voice.

But what happened to you was never your fault.

You don’t have to carry this alone.

We offer safe, confidential online counseling—with licensed counselors and psychologists available to support you—where you can begin to process, heal, and be heard at your own pace, in your own space.

Reach out to us today. 💛

material: Jom Julian


Because traumatic eventsCan cause abnormal reactionsCan lead to more serious mental health issuesCan trigger childhood t...
21/03/2026

Because traumatic events

Can cause abnormal reactions

Can lead to more serious mental health issues

Can trigger childhood traumas

If you need Psychological First Aid in the Workplace, message us.

Material: A***n Judith Dolores

26/02/2026

Dahil ang psyche solution ay malapit ng mag 20 years sa serbisyo, muli binabalik ang mga serbisyo at programa.

Mga unang training at seminars sa play therapy at dance/movement therapy.

May programa na siningkolohiya na naglalayun na mapalalim ang kaalaman sa sikolohiya at mental health. Ginawa rin ang Mummy and Me na programa sa mga anak at ina sa Cavite at Palawan.

At may community activity sa Tacloban para sa mga survivors ng Typhoon Yolanda. Ginawa rin ang isang programa para sa mga batang cancer warriors inspire ng pelikulang Narnia.

Ang counseling ay maaring tumulong upang maintindihan ang proseso ng paglago ng ating kaisipan.Kung minsan kailangan nat...
14/02/2026

Ang counseling ay maaring tumulong upang maintindihan ang proseso ng paglago ng ating kaisipan.

Kung minsan kailangan natin bisitahin at upuan ang mga bagay na di pa natin naiintidihan ng lubusan. Sa proseso ng pagbibigay kahulugan sa ating mga karanasan, mapapansin ang unti-unting pag-unlad ng iyong isip, damdamin at katawan.

Para kay Perls, ang pagkatuto ay pagdiskubre sa nagaganap sa ating buhay. Importanteng madama at maikwento mo ang iyong karanasan dahil dito mo maisasara ang mga bagay na paulit-ulit na bumabagabag sayo. Sa ganitong pamamaraan, maaring may madiskubre ka na bagong pananaw sa buhay. Doon nagsisimulang umusbong ang bagong kamalayan at mas malalim na pagkilala sa iyong sarili.

Kaya sa iyong paglalakbay, nandito kami para samahan ka. Maaaring magpa-book online upang makausap ang isa sa aming counselors.

Control isn’t about forcing yourself or managing outcomes.It’s about noticing where your power actually lives.In Gestalt...
02/02/2026

Control isn’t about forcing yourself or managing outcomes.

It’s about noticing where your power actually lives.

In Gestalt, control means self-support, not self-control.

What happens when you pause and ask:
What am I aware of right now?
What choice feels possible in this moment?

Maybe that’s where real control begins.

(Yontef, 2007)

Ang healing ay hindi paglimot, kundi marahang pagharap sa mga damdaming matagal nang napigil.Kapag handa ka na at ligtas...
19/01/2026

Ang healing ay hindi paglimot, kundi marahang pagharap sa mga damdaming matagal nang napigil.

Kapag handa ka na at ligtas na maramdaman ang:

• galit na noon ay hindi puwedeng ilabas
• lungkot na matagal kinimkim
• takot na kailangang itago

Unti-unting humuhupa ang bigat sa loob.

Hindi dahil nagbago ang nakaraan —
kundi dahil unti-unti mo na itong natatapos sa iyong puso at katawan.

⸻

Hindi ka mahina.
May sugat lang na matagal naghihilom.

At puwede itong gumaling —
dahan-dahan, ligtas, at sa sarili mong panahon.

(Kanupriya, 2018)

It’s not about someone giving you the answers.It’s about knowing yourself, making your own choices, and taking responsib...
10/01/2026

It’s not about someone giving you the answers.
It’s about knowing yourself, making your own choices, and taking responsibility in the present moment. (Nusantara, 2022)

Address

431 Poblacion 1, Gerona (near Iglesia Ni Cristo)
Tarlac
2302

Telephone

+639363183505

Website

Alerts

Be the first to know and let us send you an email when Psyche Solution Psychological Services - Tarlac posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Psyche Solution Psychological Services - Tarlac:

Shortcuts

Share

Category