ArB-Care Medical Clinic

10/06/2026

21/05/2026

21/05/2026

It’s important to know the heart attack symptoms common in women. If you experience any warning signs, call 911 right away.

13/05/2026

13/05/2026

Nearly half of American adults have high blood pressure and many don’t know it. Getting your blood pressure checked is the first step to protecting your heart and brain. Use this chart to see where your numbers fall and talk with your health care professional.

09/05/2026

Did you know❓

A fully child is more likely to become healthy enough to learn, grow and contribute to their community in a way that unhealthy children can’t always do.

Get your child vaccinated on time always.

09/05/2026

It’s World Day.

Infection prevention and control action, including hand hygiene, can reduce the risk of health care-associated infections by up to 70%.

Let’s prevent avoidable infections!

09/05/2026

High blood pressure, also known as , is the world’s leading killer and causes heart attack, stroke and kidney disease. Today, 1.4 BILLION people around the world are affected, yet fewer than 1 in 5 have it under control. In the Philippines, there are around 16.8 million adults with hypertension, and most (approximately 13.6 million) do not have it under control.

09/05/2026

Prolonged screen or reading times can lead to eye strain, dry eyes, and headaches.

DO take breaks!

Use the 20-20-20 rule to help your eyes:
🖥️ After using a screen for 20 minutes
📏 Look at an object 20 feet away
🕓 For 20 seconds

09/05/2026