Transcendence Psychological Services - Joey Intac

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Transcendence Psychological Services - Joey Intac "Transcend, Heal, Grow"

🚩 Red Flags sa Mental HealthHindi lahat ng nararamdaman natin normal lang na “lilipas din.”Minsan, may mga senyales na k...
03/04/2026

đźš© Red Flags sa Mental Health

Hindi lahat ng nararamdaman natin normal lang na “lilipas din.”
Minsan, may mga senyales na kailangan na nating pansinin.

Kung nararanasan mo ito:
• Hirap makatulog
• Laging iritable o mainit ang ulo
• Nawawalan ng gana sa dati mong gusto
• Naiisip tumakas o mawala

👉 Hindi ka mahina.
👉 Baka pagod ka na talaga.

At okay lang humingi ng tulong.

Hindi mo kailangang hintayin na lumala bago ka magpa-consult.
Mas okay na maagapan kaysa mapabayaan.

đź“© Message us. Nandito kami para tumulong.

Holy Wednesday Reflection 🕯️Hindi laging liwanag ang proseso ng paghilom.Minsan, kailangan nating harapin ang dilim—ang ...
01/04/2026

Holy Wednesday Reflection 🕯️

Hindi laging liwanag ang proseso ng paghilom.
Minsan, kailangan nating harapin ang dilim—
ang sakit, ang takot, ang mga bagay na matagal na nating tinatakasan.

Pero tandaan:
Ang pagharap ay hindi kahinaan. Ito ang simula ng paggaling.

Sa bawat sugat na kinikilala mo,
may puwang para sa pag-unawa.
Sa bawat takot na inaamin mo,
may pagkakataon para sa lakas.

Healing is not always comfortable—
but it is always worth it.

Tahimik man ang laban mo ngayon,
hindi ka nag-iisa. 🤍

Holy Monday Reminder 🕊️Hindi lahat ng laban kailangang ipakita.May mga bigat na tahimik nating dinadala—sa isip, sa puso...
30/03/2026

Holy Monday Reminder 🕊️

Hindi lahat ng laban kailangang ipakita.
May mga bigat na tahimik nating dinadala—sa isip, sa puso, sa araw-araw.

Ngayong Holy Week, paalala ito:
Hindi mo kailangang kayanin lahat mag-isa.

Rest is not weakness.
Slowing down is not failure.
And asking for help is not a sign of being less.

Minsan, ang tunay na lakas ay
ang pag-amin na pagod ka na—and choosing to pause.

Take this day to breathe, reflect, and reconnect.
God meets us even in our quietest moments. 🤍

Today is World Bipolar Day. 🌓Hindi “moody lang” ang bipolar disorder.Isa itong seryosong kondisyon na may matinding pagb...
30/03/2026

Today is World Bipolar Day. 🌓

Hindi “moody lang” ang bipolar disorder.
Isa itong seryosong kondisyon na may matinding pagbabago sa emosyon—mula sa sobrang taas (mania) hanggang sa sobrang baba (depression).

Maraming tao ang tahimik na lumalaban araw-araw.
Hindi sila “mahina” — they are trying to survive something heavy.

What they need is not judgment, but understanding.

âś” Makinig nang walang panghuhusga
âś” Magbigay ng suporta
âś” Hikayatin ang professional help

Bilang isang psychologist, mahalagang ipaalala:
May lunas. May pag-asa. At may taong handang tumulong.

Let’s create a space where mental health is safe to talk about.

🔥 ALAMIN NATIN ANG PTSD 🔥Ang Post-Traumatic Stress Disorder (PTSD) ay hindi simpleng “pagiging mahina.”Ito ay isang mala...
18/03/2026

🔥 ALAMIN NATIN ANG PTSD 🔥

Ang Post-Traumatic Stress Disorder (PTSD) ay hindi simpleng “pagiging mahina.”
Ito ay isang malalim na epekto ng trauma na maaaring maranasan matapos ang matinding pangyayari tulad ng aksidente, abuso, sakuna, o digmaan.

🧠 Mga karaniwang sintomas:
• Flashbacks o paulit-ulit na alaala
• Pagiging laging alerto o balisa (hypervigilance)
• Pag-iwas sa mga bagay na nagpapaalala ng trauma

đź’ˇ Tandaan:
Hindi kailangang harapin ito mag-isa.
May paraan para gumaling at makabangon.

❤️ Sa Transcendence Psychological Services, handa kaming tumulong sa:
âś” Trauma-informed Counseling
âś” Psychological Assessment
âś” Coping & Recovery Support

đź“© Message us for consultation
đź“ž +63 998 172 9760
📧 [email protected]

Ang Attention Deficit Hyperactivity Disorder o ADHD ay hindi simpleng “katamaran” o “pagiging pasaway.” Ito ay isang neu...
18/03/2026

Ang Attention Deficit Hyperactivity Disorder o ADHD ay hindi simpleng “katamaran” o “pagiging pasaway.” Ito ay isang neurodevelopmental condition na nangangailangan ng pag-unawa, gabay, at tamang suporta.

🧠 Karaniwang sintomas:
• Hirap mag-focus (Inattention)
• Sobrang likot o restless (Hyperactivity)
• Padalos-dalos na desisyon (Impulsivity)

đź’ˇ Tandaan:
Hindi sila “kulang sa disiplina”—kailangan nila ng structure, patience, at tamang intervention.

❤️ Sa Transcendence Psychological Services, handa kaming tumulong sa:
âś” Psychological Assessment
âś” Counseling & Therapy
âś” ADHD Management Support

đź“© Message us for consultation!
đź“ž +63 998 172 9760
📧 [email protected]

Friendly & Approachable 👋Requirement for OJT or pre-employment?We’ve got you covered!Psychological and Neuropsychologica...
23/01/2026

Friendly & Approachable đź‘‹

Requirement for OJT or pre-employment?
We’ve got you covered!

Psychological and Neuropsychological Evaluations available at Transcendence Psychological Services.
đź“© Message us for inquiries and appointments.


"You don’t have to struggle alone. Support is always within reach"
19/01/2026

"You don’t have to struggle alone. Support is always within reach"

You don’t have to go through it alone.Transcendence Psychological Services offers accessible and compassionate online ps...
19/01/2026

You don’t have to go through it alone.
Transcendence Psychological Services offers accessible and compassionate online psychological care, designed to support your mental well-being anytime, anywhere.
Because taking care of your mind matters.

Address

Block 42 Lot 23 Golden Horizon Villas Phase 2 Hugo Perez
Trece Martires
4109

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