Breathe w/ John

27/06/2026

A heartfelt thank you to everyone who celebrated International Yoga Day with us on June 19th at Intramuros! Thank you so much to my classmates specially Jocelyn and Maryan for joining, to our guest speaker Teacher Ole for the inspiration, and to EF Yoga School for hosting such a beautiful event. 😊🫶

Yoga has truly been an incredible tool not just for connecting with our body, but for finding alignment in our mind as well. So grateful for this community! 🍃🙏

17/06/2026

Hi yoga classmates!👋I’m inviting you to celebrate International Yoga Day w us at Intramuros! 🧘
Time to slow down, learn from experts across the field, and connect with classmates from diverse communities. 🍃

See you there! ✨

✨ 2 DAYS TO GO ✨

In a world that moves so fast, this is your invitation to slow down.

To breathe a little deeper.
To move a little more mindfully.
To connect with people who share the same intention to grow, heal, and live well. 🌿

Join us for an afternoon of yoga, learning, meaningful conversations, and community in the heart of Intramuros.

A celebration of wellbeing.
A space for healing.
A gathering of beautiful souls.

Whether you’re coming alone or with friends, know that there’s a place for you here. 💚

📍 Intramuros, Manila
📅 June 19, 2026

See you on the mat. ✨

07/06/2026

Group Yoga and Energy Alignment session ✨ Magical moments w amazing people. Thank you TMacy for co-facilitating and Nestle for the trust 🙏🫶

09/03/2026

Congratulations to our newly certified Yoga Teachers!

I’m truly grateful to have shared this beautiful practice with all of you. As I always remind myself, yoga is more than just fancy poses—it’s a journey inward, a path of self-discovery and awareness.

May you continue to practice, grow, and share this inward journey with others.

01/09/2025

August yoga classes were insane, it reminded me to stay grounded both in and out of the mat. 🤘✨

12/08/2025

July’s yoga vibes? Pure fire! 🔥 What a ride!
Thank you classmates 🙏

Thank you so much EF Yoga School, Anytime Fitness Fisher Mall Malabon 🫶🙏

18/07/2025

Bakasana (Crow Pose) 🐦💥
Stack it like Jenga—hips, knees, elbows, wrists.
I held it for 30 seconds😏💪

Play around and tag me when you fly! 😜

Mental and Energetic Benefits:
🐦‍⬛Builds laser-sharp concentration to stay lifted
🐦‍⬛Ignites Manipura Chakra (Solar Plexus) – willpower, self-esteem, and inner fire.
🐦‍⬛Encourages Presence – A true “be here now”

04/07/2025

June was a journey of reclaiming my strength — one breath at a time.

Grateful for the yoga classes I attended and facilitated this month. 🙏🧘‍♀️

Every Mondays, AF Malabon FisherMall 8-9PM

02/07/2025

Guess who just got a new baby? 👀

Thank you ResonResonance PHsharing this technology here in the Philippines and accommodating my endless question during the festival🙏 Time to play 🎮

Free Torus Generator Session