DocNash Radja

11/08/2026

LDL-Cholesterol is directly linked and associated with development of atherosclerosis. Have your Lipid Profile checked. 😊

09/08/2026

DOH: ALAMIN ANG MGA HAKBANG UPANG MAAGAPAN ANG LEPTOSPIROSIS NGAYONG TAG-ULAN!

Detalye sa comment section.

07/08/2026

With the Dengue Epidemic Declaration by the Local Government of Zamboanga City and the City Health Office, we highly encourage everyone to maintain a clean environment and eliminate stagnant water sources around your area, neighborhood or community.

Protect your home, family and barangay. Help spread awareness and take note of the 🛑 THE 5-S DENGUE PREVENTION PLAN:

SEARCH & DESTROY: Inspect surroundings daily. Drain and scrub containers, flower vases, drums, and roof gutters holding standing water.

SELF-PROTECTION: Wear long sleeves and pants to prevent mosquito bites especially in early morning and afternoon hours. Use insect repellent and mosquito nets (kulambo).

SEEK EARLY CONSULTATION: Visit your nearest Barangay Health Center or see a doctor immediately if fever lasts more than 2 days.

SUPPORT MISTING & FOGGING: Cooperate with neighborhood spraying operations in hotspot barangays.

SUSTAIN HYDRATION: Drink plenty of clean water and oral rehydration fluids at the onset of fever.

Keep safe everyone! ⛑️

05/08/2026

Tips para accurate ang reading bago kukunan ng blood pressure. 😊

High blood pressure - or hypertension - often shows no warning signs, yet it increases the risk for heart disease, stroke, blindness, dementia, and other complications.

A simple blood pressure check can be life-saving.

Getting your blood pressure measured the right way helps ensure accurate results.
Incorrect positions can lead to incorrect readings.

✔ Sit with your back supported
✔ Legs uncrossed and feet flat on the floor
✔ Arm supported with the cuff at heart level
✔ Use correct cuff size
✔ Rest for at least 5 minutes before the reading
✔ Do not talk during or between measurements
✔ Avoid exercise, tea/coffee, and smoking for at least 30 minutes before reading

Small steps can make a big difference in protecting your health.

04/08/2026

Get your FLU Shots now 💪☺️

No excuses, let’s go 💉🔥
One quick shot, solid protection for you and your whole squad 🤍
Stay ready, stay safe, always 💯

04/08/2026

Get your FLU shot now. 😊
Thank you for trusting us with your vaccine needs.



(Photo posted with permission)

30/07/2026

Search and destroy mosquito breeding sites and protect yourself with anti-mosquito lotion. 😊

27/07/2026

05/07/2026

FREE Scoliosis Screening and Consultation
by Dr. Melissa-Ann Galope.

📅 Date: July 11
🕗 Time: 8:00 AM – 5:00 PM
📍 Venue: Clinic 427, Premier Medical Center Zamboanga

Early detection is key to effective scoliosis management. Take advantage of this opportunity to receive a professional spine assessment and consultation at no cost.

We look forward to seeing you!

13/06/2026

The Philippine Health Insurance Corp. (PhilHealth) will cover selected outpatient cancer screening tests under its new Yaman ng Kalusugan Program (Yakap), in a bid to encourage more Filipinos to undergo timely screening, reduce cancer-related deaths, and ease financial burden on families. Here’s how you can avail of the program.

READ MORE: https://inqnews.net/PhilHealthcancertest