Dr. Fitness Gym

Dr. Fitness Gym Fitness Gym

04/08/2026

Timelapse of our Yoga Sessions with Ms. DACULAN

Join us ๐Ÿ˜Š

04/08/2026

๐™๐™ค๐™ง ๐Ÿ๐ŸŽ ๐™ฎ๐™š๐™–๐™ง๐™จ, ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™๐™š๐™–๐™ง๐™ฉ๐™—๐™š๐™–๐™ฉ ๐™ฌ๐™š'๐™ซ๐™š ๐™˜๐™–๐™ง๐™š๐™™ ๐™›๐™ค๐™ง ๐™๐™–๐™จ ๐™ž๐™ฃ๐™จ๐™ฅ๐™ž๐™ง๐™š๐™™ ๐™ค๐™ช๐™ง ๐™ฅ๐™ช๐™ง๐™ฅ๐™ค๐™จ๐™š. ๐™๐™๐™ž๐™จ ๐™ฎ๐™š๐™–๐™ง, ๐™ฌ๐™š ๐™˜๐™š๐™ก๐™š๐™—๐™ง๐™–๐™ฉ๐™š ๐™ฉ๐™๐™–๐™ฉ ๐™ก๐™š๐™œ๐™–๐™˜๐™ฎ, ๐™˜๐™–๐™ง๐™ง๐™ฎ๐™ž๐™ฃ๐™œ ๐™ช๐™จ ๐™ฉ๐™ค๐™ฌ๐™–๐™ง๐™™ ๐™– ๐™›๐™ช๐™ฉ๐™ช๐™ง๐™š ๐™ค๐™› ๐™˜๐™ค๐™ฃ๐™ฉ๐™ž๐™ฃ๐™ช๐™š๐™™ ๐™จ๐™š๐™ง๐™ซ๐™ž๐™˜๐™š. ๐Ÿšจ

In celebration of the ๐Ÿ๐ŸŽ๐ญ๐ก ๐€๐ง๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐š๐ซ๐ฒ ๐จ๐Ÿ ๐™๐š๐ฆ๐›๐จ๐š๐ง๐ ๐š ๐‚๐ข๐ญ๐ฒ ๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐‚๐ž๐ง๐ญ๐ž๐ซ - ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐„๐ฆ๐ž๐ซ๐ ๐ž๐ง๐œ๐ฒ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ ๐’๐ญ๐š๐Ÿ๐Ÿ (๐™๐‚๐Œ๐‚ - ๐‡๐„๐Œ๐’), with the over all theme "๐ž๐—๐—๐œ๐ž๐ฅ๐ฅ๐ž๐ง๐œ๐ž: ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐Ÿ๐ŸŽ ๐˜๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐‹๐ข๐Ÿ๐ž-๐’๐š๐ฏ๐ข๐ง๐  ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ," we proudly present "๐Ž๐ง๐ž ๐๐ž๐š๐ญ, ๐Ž๐ง๐ž ๐’๐ญ๐ซ๐ข๐๐ž, ๐Ž๐ง๐ž ๐‹๐ข๐Ÿ๐ž," ๐…๐ฎ๐ง ๐‘๐ฎ๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” โ€” a celebration of health, unity, and two decades of dedicated service in emergency management.

More than a celebratory event, this event will also serve as a Fun Run for a Cause, with proceeds earmarked to support the Mass Basic Life Support (BLS) Training and CPR Awareness for Underserved Schools, Tree Planting, and Community Outreach Activities planned as part of the celebration.

๐ƒ๐š๐ญ๐ž: ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ”, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” | ๐’๐ฎ๐ง๐๐š๐ฒ
๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง: ๐‹๐š ๐‰๐š๐ซ๐๐ข๐ง ๐๐ž ๐Œ๐š๐ซ๐ข๐š ๐‚๐ฅ๐š๐ซ๐š ๐๐š๐ฌ๐จ๐ง๐š๐ง๐œ๐š ๐๐š๐ซ๐ค (๐๐ฎ๐ญ๐ญ๐ž๐ซ๐Ÿ๐ฅ๐ฒ ๐†๐š๐ซ๐๐ž๐ง), ๐๐š๐ฌ๐จ๐ง๐š๐ง๐œ๐š, ๐™๐š๐ฆ๐›๐จ๐š๐ง๐ ๐š ๐‚๐ข๐ญ๐ฒ
๐€๐ฌ๐ฌ๐ž๐ฆ๐›๐ฅ๐ฒ: ๐Ÿ’:๐Ÿ‘๐ŸŽ ๐€๐Œ
๐‘๐ฎ๐ง ๐’๐ญ๐š๐ซ๐ญ๐ฌ: ๐Ÿ“:๐ŸŽ๐ŸŽ ๐€๐Œ

Race Category:
๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ ๐Š๐Œ โ€ข ๐ ๐Ÿ”๐Ÿ“๐ŸŽ (inclusive of Race Bib, Brass Medal)
๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ“ ๐Š๐Œ โ€ข ๐ ๐Ÿ–๐ŸŽ๐ŸŽ (inclusive of Event Shirt, Race Bib, Brass Medal)
๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ๐ŸŽ ๐Š๐Œ โ€ข ๐ ๐Ÿ๐ŸŽ๐ŸŽ๐ŸŽ (inclusive of Event Shirt, Race Bib, Brass Medal, Certificate)

Availment of Additional Event Shirt: ๐ ๐Ÿ๐Ÿ“๐ŸŽ

๐™๐™€๐™‚๐™„๐™Ž๐™๐™€๐™ ๐™ƒ๐™€๐™๐™€:
https://docs.google.com/forms/d/e/1FAIpQLSeVDMyryeJsAanEGKNQfMjPYtBzvcPgpJkN8FPlhOFW3US5KA/viewform?usp=header

*You may also scan the QR code provided in the poster*

For more inquiries:
๐Œ๐จ๐›๐ข๐ฅ๐ž ๐๐ฎ๐ฆ๐›๐ž๐ซ: ๐ŸŽ๐Ÿ—๐Ÿ•๐Ÿ• ๐Ÿ–๐ŸŽ๐Ÿ“ ๐Ÿ”๐ŸŽ๐Ÿ”๐ŸŽ
๐„๐ฆ๐š๐ข๐ฅ: ๐ณ๐œ๐ฆ๐œ๐จ๐ฉ๐œ๐ž๐ง@๐ ๐ฆ๐š๐ข๐ฅ.๐œ๐จ๐ฆ
๐…๐š๐œ๐ž๐›๐จ๐จ๐ค: ๐™๐‚๐Œ๐‚ ๐‡๐„๐Œ๐’ - ๐Ž๐ฉ๐ž๐ซ๐š๐ญ๐ข๐จ๐ง ๐‚๐ž๐ง๐ญ๐ž๐ซ

๐„๐ฏ๐ž๐ซ๐ฒ ๐ก๐ž๐š๐ซ๐ญ๐›๐ž๐š๐ญ ๐ญ๐ž๐ฅ๐ฅ๐ฌ ๐š ๐ฌ๐ญ๐จ๐ซ๐ฒ.
๐„๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ญ๐ซ๐ข๐๐ž ๐œ๐ซ๐ž๐š๐ญ๐ž๐ฌ ๐š๐ง ๐ข๐ฆ๐ฉ๐š๐œ๐ญ.
๐„๐ฏ๐ž๐ซ๐ฒ ๐ฅ๐ข๐Ÿ๐ž ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ.

๐Ÿ“ข DR. FITNESS GYM ANNOUNCEMENT ๐Ÿ“ขTo better serve all our members, please be informed that our new gym schedule will take ...
25/07/2026

๐Ÿ“ข DR. FITNESS GYM ANNOUNCEMENT ๐Ÿ“ข

To better serve all our members, please be informed that our new gym schedule will take effect starting July 26, 2026.

๐Ÿ•• Monday to Saturday: 6:00 AM โ€“ 10:00 PM
๐Ÿšซ Sunday: CLOSED

Thank you for your continued support and understanding. We look forward to helping you achieve your fitness goals every step of the way. See you at the gym! ๐Ÿ’ช๐Ÿ”ฅ

https://www.facebook.com/share/1CuUbgPJST/
18/07/2026

https://www.facebook.com/share/1CuUbgPJST/

๐™๐™ค๐™ง ๐Ÿ๐ŸŽ ๐™ฎ๐™š๐™–๐™ง๐™จ, ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™๐™š๐™–๐™ง๐™ฉ๐™—๐™š๐™–๐™ฉ ๐™ฌ๐™š'๐™ซ๐™š ๐™˜๐™–๐™ง๐™š๐™™ ๐™›๐™ค๐™ง ๐™๐™–๐™จ ๐™ž๐™ฃ๐™จ๐™ฅ๐™ž๐™ง๐™š๐™™ ๐™ค๐™ช๐™ง ๐™ฅ๐™ช๐™ง๐™ฅ๐™ค๐™จ๐™š. ๐™๐™๐™ž๐™จ ๐™ฎ๐™š๐™–๐™ง, ๐™ฌ๐™š ๐™˜๐™š๐™ก๐™š๐™—๐™ง๐™–๐™ฉ๐™š ๐™ฉ๐™๐™–๐™ฉ ๐™ก๐™š๐™œ๐™–๐™˜๐™ฎ, ๐™˜๐™–๐™ง๐™ง๐™ฎ๐™ž๐™ฃ๐™œ ๐™ช๐™จ ๐™ฉ๐™ค๐™ฌ๐™–๐™ง๐™™ ๐™– ๐™›๐™ช๐™ฉ๐™ช๐™ง๐™š ๐™ค๐™› ๐™˜๐™ค๐™ฃ๐™ฉ๐™ž๐™ฃ๐™ช๐™š๐™™ ๐™จ๐™š๐™ง๐™ซ๐™ž๐™˜๐™š. ๐Ÿšจ

In celebration of the ๐Ÿ๐ŸŽ๐ญ๐ก ๐€๐ง๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐š๐ซ๐ฒ ๐จ๐Ÿ ๐™๐š๐ฆ๐›๐จ๐š๐ง๐ ๐š ๐‚๐ข๐ญ๐ฒ ๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐‚๐ž๐ง๐ญ๐ž๐ซ - ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐„๐ฆ๐ž๐ซ๐ ๐ž๐ง๐œ๐ฒ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ ๐’๐ญ๐š๐Ÿ๐Ÿ (๐™๐‚๐Œ๐‚ - ๐‡๐„๐Œ๐’), with the over all theme "๐ž๐—๐—๐œ๐ž๐ฅ๐ฅ๐ž๐ง๐œ๐ž: ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐Ÿ๐ŸŽ ๐˜๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐‹๐ข๐Ÿ๐ž-๐’๐š๐ฏ๐ข๐ง๐  ๐’๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ," we proudly present "๐Ž๐ง๐ž ๐๐ž๐š๐ญ, ๐Ž๐ง๐ž ๐’๐ญ๐ซ๐ข๐๐ž, ๐Ž๐ง๐ž ๐‹๐ข๐Ÿ๐ž," ๐…๐ฎ๐ง ๐‘๐ฎ๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” โ€” a celebration of health, unity, and two decades of dedicated service in emergency management.

More than a celebratory event, this event will also serve as a Fun Run for a Cause, with proceeds earmarked to support the Mass Basic Life Support (BLS) Training and CPR Awareness for Underserved Schools, Tree Planting, and Community Outreach Activities planned as part of the celebration.

๐ƒ๐š๐ญ๐ž: ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ”, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” | ๐’๐ฎ๐ง๐๐š๐ฒ
๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง: ๐‹๐š ๐‰๐š๐ซ๐๐ข๐ง ๐๐ž ๐Œ๐š๐ซ๐ข๐š ๐‚๐ฅ๐š๐ซ๐š ๐๐š๐ฌ๐จ๐ง๐š๐ง๐œ๐š ๐๐š๐ซ๐ค (๐๐ฎ๐ญ๐ญ๐ž๐ซ๐Ÿ๐ฅ๐ฒ ๐†๐š๐ซ๐๐ž๐ง), ๐๐š๐ฌ๐จ๐ง๐š๐ง๐œ๐š, ๐™๐š๐ฆ๐›๐จ๐š๐ง๐ ๐š ๐‚๐ข๐ญ๐ฒ
๐€๐ฌ๐ฌ๐ž๐ฆ๐›๐ฅ๐ฒ: ๐Ÿ’:๐Ÿ‘๐ŸŽ ๐€๐Œ
๐‘๐ฎ๐ง ๐’๐ญ๐š๐ซ๐ญ๐ฌ: ๐Ÿ“:๐ŸŽ๐ŸŽ ๐€๐Œ

Race Category:
๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ‘ ๐Š๐Œ โ€ข ๐ ๐Ÿ”๐Ÿ“๐ŸŽ (inclusive of Race Bib, Brass Medal)
๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ“ ๐Š๐Œ โ€ข ๐ ๐Ÿ–๐ŸŽ๐ŸŽ (inclusive of Event Shirt, Race Bib, Brass Medal)
๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿ๐ŸŽ ๐Š๐Œ โ€ข ๐ ๐Ÿ๐ŸŽ๐ŸŽ๐ŸŽ (inclusive of Event Shirt, Race Bib, Brass Medal, Certificate)

Availment of Additional Event Shirt: ๐ ๐Ÿ๐Ÿ“๐ŸŽ

๐™๐™€๐™‚๐™„๐™Ž๐™๐™€๐™ ๐™ƒ๐™€๐™๐™€:
https://docs.google.com/forms/d/e/1FAIpQLSeVDMyryeJsAanEGKNQfMjPYtBzvcPgpJkN8FPlhOFW3US5KA/viewform?usp=header

*You may also scan the QR code provided in the poster*

For more inquiries:
๐Œ๐จ๐›๐ข๐ฅ๐ž ๐๐ฎ๐ฆ๐›๐ž๐ซ: ๐ŸŽ๐Ÿ—๐Ÿ•๐Ÿ• ๐Ÿ–๐ŸŽ๐Ÿ“ ๐Ÿ”๐ŸŽ๐Ÿ”๐ŸŽ
๐„๐ฆ๐š๐ข๐ฅ: ๐ณ๐œ๐ฆ๐œ๐จ๐ฉ๐œ๐ž๐ง@๐ ๐ฆ๐š๐ข๐ฅ.๐œ๐จ๐ฆ
๐…๐š๐œ๐ž๐›๐จ๐จ๐ค: ๐™๐‚๐Œ๐‚ ๐‡๐„๐Œ๐’ - ๐Ž๐ฉ๐ž๐ซ๐š๐ญ๐ข๐จ๐ง ๐‚๐ž๐ง๐ญ๐ž๐ซ

๐„๐ฏ๐ž๐ซ๐ฒ ๐ก๐ž๐š๐ซ๐ญ๐›๐ž๐š๐ญ ๐ญ๐ž๐ฅ๐ฅ๐ฌ ๐š ๐ฌ๐ญ๐จ๐ซ๐ฒ.
๐„๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ญ๐ซ๐ข๐๐ž ๐œ๐ซ๐ž๐š๐ญ๐ž๐ฌ ๐š๐ง ๐ข๐ฆ๐ฉ๐š๐œ๐ญ.
๐„๐ฏ๐ž๐ซ๐ฒ ๐ฅ๐ข๐Ÿ๐ž ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ.

๐Ÿง˜โ€โ™€๏ธ FIND YOUR BALANCE. STRENGTHEN YOUR BODY. CALM YOUR MIND.STARTING THIS JULY 20, 2026 (Monday)Join Yoga Classes at Dr...
18/07/2026

๐Ÿง˜โ€โ™€๏ธ FIND YOUR BALANCE. STRENGTHEN YOUR BODY. CALM YOUR MIND.

STARTING THIS JULY 20, 2026 (Monday)

Join Yoga Classes at Dr. Fitness Gym with Ms. Kath Daculan, a Certified 200-Hour Ashtanga Vinyasa Yoga Teacher (RYS 200).
Whether you're a complete beginner or looking to deepen your practice, our classes are designed to help you:

โœจ Improve flexibility and mobility
๐Ÿง˜ Practice guided meditation and mindful breathing
๐Ÿ’ช Build strength, balance, and posture
๐Ÿ˜Œ Reduce stress and promote overall wellness

๐Ÿ“… Schedule: Monday โ€ข Wednesday โ€ข Friday
๐Ÿ•• Time: 6:00 PM โ€“ 7:00 PM
๐Ÿ“ Venue: Dr. Fitness Gym

Take the first step toward a healthier, stronger, and more balanced you.
๐Ÿ“ฉ Register now!
๐Ÿ“ž Contact: +63 977 855 1357

28/06/2026
Need power? ๐Ÿ’ช๐ŸผNutrabio Micronized Creatine Monohydrate now available
24/04/2026

Need power? ๐Ÿ’ช๐Ÿผ

Nutrabio Micronized Creatine Monohydrate now available

Address

3rd Floor, Yangs Tower (landmark: Chinabank), MCLL Highway, Guiwan
Zamboanga City
7000

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm

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