Araam Physiotherapy Services

Araam Physiotherapy Services We enable our patients to reach their maximum physical potential by practicing proven therapies. We employ various physical techniques according to your needs.

We offer proven physical therapies to get you moving, including:


- Orthropedic Rehabiliation - Geriatric Rehabiliation
- Pediatric Rehabiliation - Sports Injury Rehabiliation
- Pain Management - Neurological Rehabiliation




**To get your first FREE consultation and physiotherapy session contact us now!**

پھلےمفت مشورےاورفزیوتھراپی سیشن کے لے ابھی رابطہ کر یں

0307 3080612

10/10/2020

The greatest gift you can give yourself is having a fit body.

Will not explain

☀️
06/10/2020

☀️

30/09/2020

Physical exercise is the best therapy in the world.

LOWER BACK STRETCHES80% of population suffer from low back pain once in their lifespan❗
21/09/2020

LOWER BACK STRETCHES

80% of population suffer from low back pain once in their lifespan❗

Happy Sunday 🙂Morning stretch routine👇 You can do most of them in bed ✅
20/09/2020

Happy Sunday 🙂
Morning stretch routine👇
You can do most of them in bed ✅

20/09/2020

"Poor posture creates a traffic jam for the nervous system and disturbs blood flow."

You're literally setting yourself up for anxiety, depression, and disease just by the way you sit.

Don't take this lightly.

Optimize your seating environment.You should always keep an hour slot of your day blocked for Movement.

Any kind of Movement.

Can be lifting weights, going for a walk, playing a sport, or stretching.

And it should be Non-Negotiable.

What are you training today?

Your posture (sitting, standing n sleeping) is directly related to your spine health❗Maintain correct body posture to pr...
15/09/2020

Your posture (sitting, standing n sleeping) is directly related to your spine health❗

Maintain correct body posture to prevent onset of Neck pain, Shoulder pain, Upper back & Lower back pain in future.

Address

Islamabad

Telephone

+923073080612

Website

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