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The Project Suicide

Saving lives|Preventing su***de🎗️
19+ lives saved which are reported|300+ referrals made.

Chartered P'ship United Nations Association of Pakistan - UNAP
"Under The Starry Sky" Alum| World Federation of United Nations Associations
📩 Collab| P'ship

27/05/2026

𝐄𝐢𝐝 𝐌𝐮𝐛𝐚𝐫𝐚𝐤 🤍

Amid the noise, the gatherings, and the celebrations, we hope you find moments of genuine quiet and comfort today.

Sending love and soft spaces to everyone navigating today 💛.

[mental health awareness Pakistan, su***de prevention Pakistan, youth mental health, student mental health Pakistan, mental health nonprofit Pakistan, mental health advocacy, mental health education, mental health awareness campaigns, campus ambassador program, mental health ambassadors, youth-led initiatives Pakistan, student leadership programs, peer support initiatives, community mental health, social impact initiatives, preventive mental health, mental health training programs, youth empowerment Pakistan, community wellbeing]

16/05/2026

𝐋𝐞𝐭’𝐬 𝐛𝐫𝐞𝐚𝐤 𝐭𝐡𝐞 𝐬𝐭𝐢𝐠𝐦𝐚 𝐰𝐢𝐭𝐡 𝐬𝐨𝐦𝐞 𝐟𝐚𝐜𝐭𝐬.

Education is a form of action. By understanding the reality of mental health, we create a more supportive world for everyone.

[mental health awareness Pakistan, su***de prevention Pakistan, youth mental health, student mental health Pakistan, mental health nonprofit Pakistan, mental health advocacy, mental health education, mental health awareness campaigns, campus ambassador program, mental health ambassadors, youth-led initiatives Pakistan, student leadership programs, peer support initiatives, community mental health, social impact initiatives, preventive mental health, mental health training programs, youth empowerment Pakistan, community wellbeing]

15/05/2026

𝐌𝐢𝐝-𝐰𝐞𝐞𝐤 𝐜𝐡𝐞𝐜𝐤-𝐢𝐧! ✨

Often we answer “I’m fine” out of habit. Today, we’re checking in for real.

Remember, it’s okay not to be okay. Taking action starts with being honest with yourself. 🌿

[mental health awareness Pakistan, su***de prevention Pakistan, youth mental health, student mental health Pakistan, mental health nonprofit Pakistan, mental health advocacy, mental health education, mental health awareness campaigns, campus ambassador program, mental health ambassadors, youth-led initiatives Pakistan, student leadership programs, peer support initiatives, community mental health, social impact initiatives, preventive mental health, mental health training programs, youth empowerment Pakistan, community wellbeing]

14/05/2026

It’s Mental Health Awareness Week! 💚

This year’s theme is Take Action. It’s a reminder that mental health isn’t just something we talk about, it’s something we actively nurture. Whether it’s setting a boundary, asking for help, or taking five minutes to breathe, every small step counts 🌱.

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐨𝐧𝐞 𝐬𝐦𝐚𝐥𝐥 𝐚𝐜𝐭𝐢𝐨𝐧 𝐲𝐨𝐮’𝐫𝐞 𝐭𝐚𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐰𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 𝐭𝐨𝐝𝐚𝐲?

Let us know in the comments!

[mental health awareness Pakistan, su***de prevention Pakistan, youth mental health, student mental health Pakistan, mental health nonprofit Pakistan, mental health advocacy, mental health education, mental health awareness campaigns, campus ambassador program, mental health ambassadors, youth-led initiatives Pakistan, student leadership programs, peer support initiatives, community mental health, social impact initiatives, preventive mental health, mental health training programs, youth empowerment Pakistan, community wellbeing]

04/05/2026

𝐌𝐞𝐞𝐭 𝐭𝐡𝐞 𝐌𝐢𝐧𝐝𝐬 𝐁𝐞𝐡𝐢𝐧𝐝 𝐐𝐚𝐥𝐛 🧠✨

We are thrilled to introduce the dedicated team driving our mission forward! At Qalb, we believe that providing exceptional mental health support requires a seamless blend of clinical expertise, thoughtful evaluation, and visionary leadership.

Together, these professionals work tirelessly behind the scenes to ensure that Qalb remains at the center of everything we do.

Stay tuned as we continue to grow and evolve in our commitment to your mental well-being. 🌿

01/05/2026

Professional mental health support is now 𝗮𝗳𝗳𝗼𝗿𝗱𝗮𝗯𝗹𝗲 𝗮𝗻𝗱 𝗮𝗰𝗰𝗲𝘀𝘀𝗶𝗯𝗹𝗲 𝗳𝗼𝗿 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲. At 𝗤𝗮𝗹𝗯, we are committed to providing credible, community-grounded care to help you find your sukoon.

As a project of (𝗧𝗣𝗦) 𝗣𝗮𝗸𝗶𝘀𝘁𝗮𝗻, our mission is to ensure that professional help is never out of reach. You can now access our network of expert psychologists with 𝗮 𝗻𝗼𝗺𝗶𝗻𝗮𝗹 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗰𝗼𝗻𝘁𝗿𝗶𝗯𝘂𝘁𝗶𝗼𝗻 𝗼𝗳 𝗷𝘂𝘀𝘁 𝟭,𝟬𝟬𝟬 𝗣𝗞𝗥 (𝘄𝗵𝗶𝗰𝗵 𝗶𝘀 𝗻𝗼𝘁 𝗼𝗻𝗹𝘆 𝗮 𝗳𝗲𝗲 𝗯𝘂𝘁 𝗰𝗼𝗻𝘁𝗿𝗶𝗯𝘁𝗶𝗼𝗻 𝘁𝗼 𝘁𝗵𝗲 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗼𝗳 𝗼𝘂𝗿 𝗽𝗲𝗼𝗽𝗹𝗲).

کیونکہ قلب ہمارا ہے

Your journey to resilience is only one message away.

💬 WhatsApp Now: +92 371 5429282

Mental Health Awareness |Su***de Prevention| Emotional |Well-being| Mental Health Support |Crisis Intervention |Therapy and Counseling IMental Health Research Coping Strategies |Self|Care Tips|Stress Management

29/04/2026

The wait is finally over. We are officially launching 𝐐𝐚𝐥𝐛 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬 - a clinical initiative by 𝐓𝐡𝐞 𝐏𝐫𝐨𝐣𝐞𝐜𝐭 𝐒𝐮𝐢𝐜𝐢𝐝𝐞 (𝐓𝐏𝐒) 𝐏𝐚𝐤𝐢𝐬𝐭𝐚𝐧 dedicated to making Sukoon (peace) a reality for every home and everyone. At Qalb, we are building a safety net that understands the heartbeat of our nation.

کیونکہ قلب ہمارا ہے 💛

Mental Health Awareness| Su***de Prevention| Emotional Well-being| Mental Health Support |Crisis Intervention |Therapy and Counseling IMental Health Research| Coping Strategies |Self Care Tips| Stress Management

12/04/2026

𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐬𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬 𝐚𝐛𝐨𝐮𝐭 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧 𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧?

Introducing “Decision making session-II” by transformation and growth leader Gordian Overschmidt on Decision making. This assembly will allow us to dive deeper into science of decision formation, its cognitive structure and steps in order. We are eager to welcome future decision makers and leaders in the session.

📅 April 12, 2026 | Sunday
🕜 6:30 PM PKT
📍 Zoom

[mental health awareness Pakistan, su***de prevention Pakistan, youth mental health, student mental health Pakistan, mental health nonprofit Pakistan, mental health advocacy, mental health education, mental health awareness campaigns, campus ambassador program, mental health ambassadors, youth-led initiatives Pakistan, student leadership programs, peer support initiatives, community mental health, social impact initiatives, preventive mental health, mental health training programs, youth empowerment Pakistan, community wellbeing]

10/04/2026

𝐖𝐡𝐞𝐭𝐡𝐞𝐫 𝐢𝐭’𝐬 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐨𝐫 𝐥𝐢𝐟𝐞, 𝐭𝐡𝐞 𝐪𝐮𝐚𝐥𝐢𝐭𝐲 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐜𝐡𝐨𝐢𝐜𝐞𝐬 𝐝𝐞𝐭𝐞𝐫𝐦𝐢𝐧𝐞𝐬 𝐲𝐨𝐮𝐫 𝐬𝐮𝐜𝐜𝐞𝐬𝐬.
We’re kicking off 𝐃𝐞𝐜𝐢𝐬𝐢𝐨𝐧 𝐌𝐚𝐤𝐢𝐧𝐠 𝐈 this Saturday! Join 𝐆𝐨𝐫𝐝𝐢𝐚𝐧 𝐎𝐯𝐞𝐫𝐬𝐜𝐡𝐦𝐢𝐝𝐭 for a deep dive into the frameworks that make great leaders tick.

🗓️ Saturday | April 11, 2026
⏰ 6:30 PM PKT
📍Zoom

[mental health awareness Pakistan, su***de prevention Pakistan, youth mental health, student mental health Pakistan, mental health nonprofit Pakistan, mental health advocacy, mental health education, mental health awareness campaigns, campus ambassador program, mental health ambassadors, youth-led initiatives Pakistan, student leadership programs, peer support initiatives, community mental health, social impact initiatives, preventive mental health, mental health training programs, youth empowerment Pakistan, community wellbeing]

04/04/2026

𝐃𝐨𝐧'𝐭 𝐥𝐞𝐭 𝐲𝐨𝐮𝐫 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬 𝐩𝐥𝐚𝐭𝐞𝐚𝐮. 𝐋𝐞𝐭'𝐬 𝐦𝐚𝐤𝐞 𝐲𝐨𝐮𝐫 𝐠𝐫𝐨𝐰𝐭𝐡 𝐬𝐮𝐬𝐭𝐚𝐢𝐧𝐚𝐛𝐥𝐞.

Constance returns to lead Sustaining Long-Term Mental-Health Change Management II. We’re diving deep into the "how-to-keep-it-going" focusing on resilience, consistency, and navigating the inevitable bumps in the road to wellness.

📅 Sunday | April 5, 2026
⏰ 6:00 PM PKT
🎙️ Trainer: Constance Luk
📍Zoom

"The goal isn't just to feel better today, but to build a framework where you can thrive every day."

SustainableHealth

[mental health awareness Pakistan, su***de prevention Pakistan, youth mental health, student mental health Pakistan, mental health nonprofit Pakistan, mental health advocacy, mental health education, mental health awareness campaigns, campus ambassador program, mental health ambassadors, youth-led initiatives Pakistan, student leadership programs, peer support initiatives, community mental health, social impact initiatives, preventive mental health, mental health training programs, youth empowerment Pakistan, community wellbeing]

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Islamabad

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+923405908196

Website

http://www.theprojectsuicide.org/

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